Tag Archives: taekwondo

Aikido and Kung Fu and Internal Energy

Newsletter 998

The Two Types of Internal Power (chi)!

Hi guys and gals!
Happy Corona vacation!
I hope you’ve made the best of it,
learned an art or two,
worked out every day,
preserved your health and safety
for your whole life.
If not…okay,
you’ve still got time.

One of the big mysteries in the martial arts
is this thing called Chi Power,
or ‘internal power.’
It is spoken of in Karate and kung fu,
Aikido and Tai Chi
and all manner of arts.
Interestingly,
MMA,
and more modern arts,
don’t speak of it.
In fact,
‘chi power’ is often denigrated,
held in poor repute.
All that means is that people don’t understand it,
and so bad mouth it.
So,
let me delve into the subject briefly.
Before I do,
however,
you should know something.
Most arts won’t generate chi power
for the simple reason
that the body is not structured properly.
To make chi you first have to have resistance,
and the body must be formed
to take advantage of that resistance.
you don’t make muscles,
although muscles occur,
in real martial arts.
You generate awareness,
and awareness becomes chi power.
When you do the Master Instructor course
you learn how to create resistance
by structuring the body correctly,
and that turns into chi power,
but it’s not easy.
It takes time and awareness,
and most people are too interested in beating people up
and so ignore the simple fact of awareness.
When you do the Matrix Karate you learn how to structure an art,
and that speeds everything up.
No missing pieces in your path,
nothing out of place or not making sense.

Okay,
that all said,
let’s talk about the two main types
of internal power in the martial arts.

There are hard arts,
karate and kung fu and such.
Then there are soft arts,
such as Aikido and Tai Chi.

Karate is a matter of analyzing the body
so that it provides certain paths of resistance,
and then using as little force as possible
on these paths.
Why as little force as possible?
Because if you use force you build muscles.
If you don’t use force,
then you start to use energy.
But the paths of resistance MUST be correct
for the generation of energy to occur.
If you turn your feet wrong you lose resistance.
If your hips aren’t aligned you lose resistance.
If your shoulders overthrow you lose resistance,
and so on and so on.
This is why the old guys who teach hard chi
obsess on such things as the wrist not being turned properly.
Even if you knock the other guy out…bad form.

Now,
here is an interesting phenomena.
Most karate teaches explosive power.
It’s all in your ability to explode.
If your form is correct
you might make the transition
and start to generate chi power.
Most styles of karate,
however,
do not have proper form.
they have been made into boxing,
or the instructors haven’t understood what they are doing
and the art has become tweaked and incorrect.

Actually,
the proper way to teach hard chi
is as follows.
Push with the foot,
feel the turn of the leg,
feel the turn of the hip,
feel the power go up the body,
feel the corkscrew of the arm
snap the fist.

This is described in many places,
but the directions are poor,
or they leave things out.
The instructor doesn’t teach the student
to stop tightening the whole body
and to tighten only the wrist.
Or breathing is neglected.
Or the purpose of stances is not adhered to.
(sink the weight into the ground to create a motor).
But if you relax, breath correctly,
feel weight and sensation course up through the body
through exact configuration
(spiral, unfold, pulse, etc.)
then you don’t get chi power.

tell the truth,
I had chi power from my study of karate.
I had a teacher who taught a good art,
and I obsessed on figuring out the best way to form the body.
But I didn’t understand it,
and wasn’t able to teach it effectively
until after I had done Tai Chi.
Tai Chi gave me the ‘emptiness’ that I needed
to fulfill the ‘empty’ in ‘empty hands.’

Okay,
having mentioned Tai Chi,
let’s talk about the chi power you get
from such arts as Tai Chi or Aikido.

Karate is an explosion.
A ball of boom!
Aikido and Tai Chi…
they rely on getting ahead of the attacker
just enough to unbalance them.
Now,
here is the secret.
When you move with somebody,
in harmony with them,
you tap into more power.
It is the simple fact of two motors
(two bodies)
working in tandem.
More energy is created.
And, harmony has more inherent energy
than the fact of exploding.

Which is not to say karate or kung fu
don’t have harmony.
But it is constantly being upset by the need for power.
If a person can stop lusting for power,
learn to relax while punching,
harmony breeds.
Never as much as in Tai Chi or Aikido,
but enough.

So these are the two types of internal power
you get from the classical martial arts,
arts that haven’t been corrupted by such things as politics,
MMA, boxing, the need to pay rent, and so on.

But there are more types of internal energy.
Much more.
But the correct path would be to develop
one, or both, of the types of energy I describe here,
then let other energies develop.
And they will develop.
Every person is different,
however,
so it may be difficult to predict
what kind of energy and ability you will develop,
and it may not be what you were expecting.
But whatever you get,
it will be in keeping with your personality
and your personal evolution of spirit.

If you want what I am describing here,
I recommend

the Master Instructor course
to learn how to structure the body correctly.

Matrix Karate
to learn how to structure an art
so there will be no missing pieces,
no out of place oddities.

And,
if you are a long timer
and understand all that I am saying,
you might like to delve into
Tai Chi Chuan.

Okay,
‘nuff said,
have yourself a great and wonderful Corona vacation,
and a super duper work out.
Al

http://monstermartialarts.com/martial-arts/five-army-tai-chi-chuan/

 

Modifying Your Education in the Martial Arts with Matrixing

Newsletter 989

The Odd Effects of Matrixing in the Martial Arts

Started matrixing back in the 80s.
Been a long time.
Formalized it around 2007.
Taught a lot of people,
but here’s the thing…
matrixing is VERY subtle.

You do the first courses,
maybe you get a blast of realization,
especially if you’ve spent some time in the arts,
have a good database that needs to be organized.
Then the real work starts.
Time.

Time passes
and the seeds gestate within.
The initial blast of logic fades a bit,
but it keeps working.
Sometimes you don’t realize it
but you are looking at the world differently.
logically.
Life becomes smoother.
things other than the arts make sense,
are made logical by the matrixing going on inside you.

When you go to school
you are told to shut up and learn.
It’s all behavior modification.
Teachers can’t control the classes
unless they can control the masses.
So shut up and do your work.
Doesn’t matter that the work isn’t logical,
doesn’t have much to do with life.
Shut up and do your work.

They even go after you after school.
Do your homework.
No rest.
Get trained (modified)
so you can be a cog in a factory.

And here’s the thing…
there isn’t much real learning.
Mostly,
it’s memorizing.
When was the battle of Bull Run.
Who cares.
Memorize that algebraic function.
Even though you will never use it in life.

And,
when a lot of people graduate
they are in one of two modes…
a robot ready to man a desk somewhere…
and learning sucks.

Yeah,
school teaches you that learning can be boring,
meaningless and stupid.
So people come out of school thinking that learning sucks.
I did.
And I’d probably still think that learning sucks,
if it wasn’’ for martial arts…
and then matrixing.

There are things in school,
underneath all the drivel,
that do mean something.
Learning how to write,
what all that grammar stuff is,
is incredible.
But they don’t spend a lot of time on that.
Better to modify your behavior.

Underneath that algebra,
is a whole method of learning and analysis
and critical thinking…
but they slide over that quick,
too hard to explain.

And speaking of critical thinking…
schools don’t go anywhere near that.
Kids might start thinking for themselves,
and then where would the behavior modifiers be?

I started learning when it came to the martial arts.
I wanted to understand it.
I wanted to figure it out.
And I started thinking.
I started analyzing it,
being critical in my thought concerning it.
I started doing things that school never prepared me for,
and never wanted me to do.

Matrixing.
A quick way to line up all the data,
to make sense of it
and apply it.
And the carefully arranged rigidity of my mind
started to shatter.

Unfortunately,
it doesn’t work that way for everybody.

I was lucky,
had a couple of good schools,
an instructor who didn’t say much,
but could do a lot,
but who wanted us to figure it out for ourselves.

I remember once,
when a couple of the students went to Bob (my instructor).
They showed him two techniques
and asked him which was better.
He said,
‘I don’t know.’
But it was obvious he knew!
But it was also obvious he wanted to think for ourselves,
to make up our own minds.
To look at the techniques,
try them out,
mix them up,
analyze them,
synthesize them,
and…
understand them.

That is something that almost no teacher,
in todays schools,
martial arts or otherwise,
wants you to do.

No critical thinking for you…
you have to stay a bozo.

Okay,
I’ve ranted enough,
and it’s up to you.
Be a carefully crafted
‘do what I say’ person,
or start looking.
Get critical,
get analytical,
start matrixing,
look for understanding,
and,
here’s the real deal…
start having some fun.

Guaranteed,
when you finally figure out what I’m saying
you’ll understand something that teachers may talk about
but don’t know how to make happen…
fun.

Here’s some real fun…

http://monstermartialarts.com/martial-arts/matrix-karate/

Hey,
hapy vets day to you!
and have a great work out!

Al

http://monstermartialarts.com/martial-arts/matrix-karate/

How Smart are Martial Arts Instructors?

Newsletter 982

The Educational Level of Most Martial Arts Instructors

Whew!
Hot today.
So I went to a martial arts ‘jamboree.’
Open call to everybody,
we all came into the school and worked out.
Did anything we wanted.
Lots of instructors around,
everybody had a blast.

So,
I was watching the instructors.
Some of them were freakin’ fantastic.
Some were okay.
We didn’t have anybody that was bad.
BUT…
I realized something.
Most martial arts instructors
are at the level of about a high school senior
when it comes to knowing and understanding the martial arts.

That’s right,
a black belt is,
generally speaking,
about the level of a high school senior.
He is bigger and tougher than the juniors and sophomores,
he knows a little bit,
but he doesn’t know enough to teach.

Pretty sad, eh?

For instance,
I spent some time showing a girl,
with physical disabilities,
how to punch so she could do the job without hurting herself.
I come back to her 5 minutes later
and a black belt has moved in and started teaching her.

‘Hit it harder!
Hit it harder!’

Pays no attention to the fact that she has problems
stopping her from ‘hitting harder.’
Isn’t aware of how her body is reacting to the overload.
Doesn’t really even know how to train a person,
especially how to hit somebody without hurting themselves.

And I don’t want to talk about the instruction
concerning joint locks or takedowns.

Simply, the instructor was about as knowledgeable
as a high school senior.

What should the knowledge level of a martial artist be?

A real martial arts instructor
should know three or four martial arts,
and actually understand how to teach.
That’s like a fellow who has graduated from college,
with a specialty in teaching.

Most instructors are trained in only one art,
and ‘know about’ every other martial art they have never seen.
Most martial arts instructors have never taken a course on how to be an instructor.
Most martial arts instructors think that a course in high school physics qualifies them
in the specialized physics of the martial arts (which are totally different that high school physics)
Most instructors don’t know anything about what chi is,
how to blend arts,
and they certainly don’t know anything about matrixing.

I spend a LOT of time educating people.
People who take my PMAT course are sometimes shocked
at what the real knowledge of the martial arts is.
People who take my Master Instructor course
are frequently blown away by what they didn’t know.

Think about it this way.

most instructors are about as smart as a high school senior
a real instructor would be at least a ‘college graduate’ when it comes to knowledge, and then have specialized courses on how to teach under his belt.

And, the alternative to all this, my solution to making instructors.

Get a black belt in matrix karate.
Learn 2 or 3 more matrixed arts.
Take the Master Instructor course.
Then you can call yourself a 4th black belt (master) with a master’s degree in teaching martial arts.
Then you would be actually qualified to teach martial arts.

Hey, it’s all on my site, and I’ve been saying this stuff for decades.

Here’s the Master Instructor Course…
http://monstermartialarts.com/martial-arts/4-master-instructor-course/

Have a great work out!

Al

A WIN!

Martial Arts as a Belief System

Newsletter 978

Why Martial Arts Changed

That the martial arts have changed is obvious.
They have changed in many ways.
Arts have intermixed,
forms are looked down upon,
people want more reality in their sparring,
and so on.

For me the change is drastic,
and I always focus on a single aspect
or characteristic of the martial arts.
I think it is the real reason
for the decline of martial arts.

When I began training we didn’t know anything.
Nobody knew karate,
or any of the other martial arts,
it was all new,
and nobody knew anything.

We were told stories.
The fellow who could hold onto a horse’s tail
and run as fast as the horse.
The fellow who could catch a samurai sword
and snap it with his palms.
Catching arrows with the bare hand.
Breaking rocks with a single chop.
And so on.

Now,
we didn’t know if these stories were true,
we simply believed
because we knew no better.
And,
as time went on,
some of the stories were bogus,
and some…were true.

What I noticed
as time went on
was that less and less
had people heard these stories.
Less and less
they tried to do the tricks in these stories.
More and more they fell to fighting,
and stopped being able to catch an opponent mid technique
and do what they wanted.

In short,
people stopped believing.
And stopped striving for those mystical feats,
stopped developing mystical abilities.

Why?

Because of the people who trained before,
who had no success in achieving mystical ability
and so denounced it.

I’ve heard people say karate punches are inferior.
And they tout the endless boxing drills
as superior to karate.
Yet I have never seen a boxer
thrust a finger through a board and leave a hole.
I have seen a karate man do that.

I’ve heard people say karate blocks don’t work in a real fight.
Yet I have seen a fellow
break a leg bone,
break it in two places,
with a simple low block.

I’ve had people say chi doesn’t exist,
it is a trick.
Check out the video here…
http://monstermartialarts.com/martial-arts/4c-matrixing-chi-power/
Or simply google such things as ’chi power.’

Here is the point.
In the beginning we didn’t know better,
so we believed that tales
just like a bunch of goofy kids.
Most couldn’t figure out how to do those cool sounding tricks.
But a few could.

But the kids of today listen to the trash talk
and they never hear of the ‘chi tricks,’
they never hear about people dehorning and killing bulls
with a single chop.

They listen to the fellows who failed,
and don’t seek out the ones who succeeded.

It seems that the fellows who couldn’t succeed,
are happy to shout their failure to the world,
and denounce the arts they failed in,
instead of figuring out the tricks
and practicing until they could succeed.

And the fellows who succeed,
they are self satisfied
and they have no reason to shout to the world.
Humility, you know.

I tell you this:
the most important element
in your success or failure
is going to be your ability to believe.
To believe that you can do.
To believe some of those old fables.
And to train in a manner
so that your belief is made stronger.

Believe.

Have a great and believable work out!
Al

Here’s that link again…

http://monstermartialarts.com/martial-arts/4c-matrixing-chi-power/

A WIN!

…you’ve changed the way I approach the arts that I love. 2018 marks my 40th year as a martial artist, and I believe that what you do is so important to us true believers. Please remember that innovation is always going to be violently resisted initially. What you do is absolutely logical, and it’s impossible for any sane man to argue with logic. Press on with pride brother. You ARE making history and a legacy. Best wishes and thanks ~ Sean

“The doubters said, ‘Man can not fly,’
The doers said, ‘Maybe, but we’ll try,’
And finally soared In the morning glow
While non-believers Watched from below.”
– Bruce Lee

Growing Spiritually through the Martial Arts

Newsletter 973

Evolution Through Martial Arts

An interesting thing to think about,
when you do martial arts,
is how much you are evolving.

If you do a form
you might be doing a certain number of squats
by doing the horse stance,
a certain number of lunges
by doing front stances,
and so on.
This is all physical.
You get in better shape through
the simplicity of body weight exercises.
But what about the spirit?
How do you measure the progress of the spirit?
Actually,
there is a way to measure your spiritual evolution
through the martial arts.

What does a white belt have?
hopes and dreams,
not much discipline,
that’s all.

What does a green belt have?
a bare understanding of movements.

What does a brown belt have?
better understanding of movements
with power.

What does a black belt have?
He understands the movements
and he has control.
Control is so-o-o much more important than power.

What does a master have?
Wisdom.
His techniques are so polished
he can do them without muscle.
He knows what is happening
without having to think about it.
So what is the difference between these ranks?

Time.
And…the number of times they have done their forms/techniques.
The number of times you have done a technique
is the most important thing here.

So you go to class,
two hours a week
for a year.
You make it to green belt
and you have some understanding of what you have done,
and you have done the forms ten times a week for a year,
or 500 times.

You go for brown belt,
you practice for another year,
and you have done the forms 1000 times.

You go for black belt,
practice for another year
1500 forms

A few years pass,
let’s say ten,
you make it to 4th degree black belt
more forms,
add them up at 500 a year…
13 years
6,500 forms

But what if you did the 6,500 forms in one year.
Would you be a master?
You might have the wisdom,
you probably need a bit more physical work,
but, yeah.
If you could do 6,500 form in one year,
you could cut 12 years off the runway.

Unfortunately,
most people practice inadequate forms.
Random movement,
incorrect physics,
dictate that they will go slowly
no matter how much they practice.

But what if you had perfect forms,
that condensed the material of the random motions
that make up the classical forms?
What if you had a form that focused
only on the true and correct technique,
and was totally logical?
Would you have to do the forms 6,500 times?
Or,
if the forms were ten times better,
could you just do the forms 650 times?

Interesting question, eh?
With an interesting answer.
You see,
after selling matrixing course,
specifically Matrix Karate and
The Master Instructor Course,
since 2007,
I have seen that people have a rough time with this idea.

They think it takes 13 years,
because some bozo who wants to make money off them
tells them so.

But if this idea was correct
we would have no rock and roll.
Takes too long to master the guitar,
you know.

If this idea was correct
we would have no army.
Takes too long to make a soldier,
you see.

If this idea was correct
we would still be cavemen,
chipping flints
and scratching our armpits.

But the idea is correct.
Kids pick up the guitar today,
and next year are rock and roll stars.

Young men are given weapons,
and go into combat a few months later.

We aren’t cavemen.

But,
we have to give up the idea
that learning is slow.

If learning was slow
we would still be children!

No.
You can learn the martial arts fast.
And you have to.
It is a dangerous world,
riots,
home invasion,
crooked cops,
a government in love with abuse…
you have to learn fast.
Period.

Here are the fastest, best, most logical martial arts courses in the world…

http://monstermartialarts.com

All you have to do is scroll down the page,
pick the art that interests you the most,
and do it so darn quickly
the mugger’s head will spin.

Have a great work out!

Al

A WIN!

I have found such tremendous benefit in my study of Matrix Karate that I want to dig deeper and deeper.  It’s only been a few weeks, but the forms flow so easily; it’s like Matrix Martial Arts are the way the body is SUPPOSED to work.  I love it! ~ Ryan O

“Those who are unaware they are walking in darkness will never seek the light.”
– Bruce Lee

Martial Arts Fight…to the Win!

Newsletter 972

A Great Martial Arts Win

Here is an awesome little account of a fight that was a win…

Master Al,

I hope you accept the appellation I have given you,  I know no other way to address you.  Although we have never met, you have given me so much.

I have sent you a couple of ‘wins’ in the past, but in your Master Instructor course, you say to simply send a win, and ask.  To this day, I never have.  Oh, I’ve had wins,  taught unruly children, helped class members to their Black belt, taught some excellent self defense (and more importantly – in my opinion – taught people to walk away from situations.

However, tonight I write this email as I await my second X-Ray in accident and Emergency  (I think the US equivalent is probably ER?)

My middle finger on my right hand is pretty jacked up.  Ninety degree angle to the rest of my hand.  Reason?  I threw a terrible punch.  The worst I’ve ever thrown I think.  Yes, I have a thousand excuses, none of them change the fact that my hand doesn’t look like a hand currently.  It was a ‘live target,’ a human head… they aren’t soft like pads, aren’t flat like pads, and don’t stay still like pads.  But all that is my fault… it was a bad punch.  I broke my ‘good’ hand.

Let’s backtrack a little though.  I was punching another human in the face, to cut a long story short, because I was walking home and heard shouts.  Upon approaching the wooded area, I found a lady in her twenties being assaulted by a man, maybe thirty.  He had torn her dress and was doing his best at the undergarments when I arrived.  He rushed me and I threw a punch he’d never come back from.  Except it was awful.  Shocked and surprised him.  Did me too.  He wasn’t expecting to get hit, I wasn’t expecting him to still be vertical.  Awful punch.  Moving,  awkward target… but a terrible punch.

That is the worst win you’ve ever heard.  But hold on…

In that moment, I knew I’d screwed up, felt my finger snap.  But I didn’t feel the pain.  Time slowed and crystallized.  Like a scene from a movie.   My stance shifted to a left stance as I moved my ‘weak’ hand into play.  Only it’s not that weak any more, because I’ve matrixed.  I can do the same both sides and cbm comes into play… it might be my weak side,  but it’s trained more than his best side, this much was evident.  It was like I had all the time in the world, all the options laid out before me to choose from. Left outside, left inside, left upward, left down?  From my breaking my finger to my having him incapacitated was probably a second, at most, in real time, felt like an hour with the cheat code activated.

As I sit here awaiting repair, the lady is at home where she belongs, upset, and had a rubbish night, but is home and safe.  He is behind bars where he deserves to be, and I’m awaiting somebody to reconnect this joint.

Maybe not the best win you’ll ever hear… but for me a triumph.  When the chips were down, zero hesitation.  From a detached location outside my body I not only assessed the damage and selected the next best option.  I did so without thought.  But again that isn’t my win, my win is that I’ve been teaching others for months in this mindset (albeit within another system) there are another dozen people out there because of me (and in turn, you) who would have stepped in and done the same.  And of that, I am truly proud.

Perhaps in your eyes that doesn’t constitute a win.  However, I feel I won’t be writing out anything that I find more worthy, so it shall have to stand.  I haven’t before, but I shall now ask (as per your manuscript’s askance to simply offer you a win) may I step up and become a master instructor of your Matrix system?

Thank you for your consideration, and for the system/s you have created.  I truly believe that because of them at least one lady (although she has been through a hell of an ordeal) sleeps a little easier tonight knowing that sometimes the good guys win in real life… even if they have to swing by the hospital after instead of the bat cave!

Adam

Ps.  If I didn’t make it clear, it is my honest belief that through me, you saved someone’s life tonight.

Well done, Master Instructor Adam Daniel.
And, just so all you people understand,
it is not the fight that promotes him,
but the fact that he has been teaching others
using the data off the Master Instructor Course.

The interesting thing here is that when the material is logical
the human being experiences profound change.
Adam experienced being out of his body,
intuition in spades and in spite of being injured.
And,
of course,
compassion and protection for another human being.
And,
to be honest,
I may have contributed my matrixing,
but it is Adam who contributed the hard work and understanding.
He is the fellow who stepped into the breech
and put down the forces of evil.
Well done…
Master Instructor Adam Daniel.

For every one,
there is gold on The Master Instructor course,
these wins have been coming in since 2007,
when I first released it.
It worked then and it works now.
No exceptions.
Have a tremendous work out!
Al

A WIN!

Mr. Case,
I have received the Master Instructor Course, read it multiple times and have wondered…where has this information been and why is this not required for all instructors that have the care of their students entrusted in them? I was amazed that the principles of Matrixing and how they can take any martial art and develop it into one practicum. ~ Garren L

“Life’s battles don’t always go to the stronger or faster man.
But sooner or later the man who wins,
is the man who thinks he can.”
– Bruce Lee

The Curious Path of Immortality Through the Martial arts

Newsletter 969

What is an Immortal in the Martial Arts?

This is one heck of an interesting question,
knowing the answer can actually change your martial arts,
and your whole darned life.

In many ancient cultures humans could become Gods.
Probably started with some king pumping up his image.

In ancient China there were a couple of hundred Gods,
with a total of maybe 1000 lesser deities.
Interestingly enough,
in todays culture these immortals
are often depicted as knowing martial arts.
Well, duh.
wouldn‘t a God know everything?
But that brings us to an interesting question…
how do the martial arts make one into an immortal being?

The answer is simple,
yet the solution brought about by this answer
is incredible and daunting and more than most people can handle.

The answer is when you work out so hard
that you go out of your body.
I know,
sounds a bit crazy.

The first time I went out of my body doing martial arts
was my third lesson.
I was standing there,
listening to some fellow in cool, black pajamas
describe some technique,
suddenly the world glowed gold,
The clock was timeless,
the floor was an ocean forever,
I could see individual motes of gold
suspended in the air,
glowing.
I looked at the instructor,
my first thought was:
he doesn’t know what is happening (to me).
My second thought was:
I’m going to do this (karate) the rest of my life.
Then I became a meat body again,
and the lesson continued,
but with me paying profound attention.
Before that moment I was a stupid school kid,
with no direction in life.
After that moment I was possessed
as if by a devil…
knowing exactly what i wanted to do my whole life.
To a certain degree
I was immortal.
I had gone outside my body
and experienced the truth of myself.

I didn’t,
to be honest,
really understand what I had done,
what I had experienced.
It would take years for me to understand,
and I would have to study Zen,
and Taoism,
and certain other religions.

But at the time, for the next few years,
I studied the martial arts more and more,
and I experienced being out of body several times,
very interesting stuff.
But the real icing on the cake
came about the time I received my black belt.

I had been in the martial arts close to 7 years.
I was doing them 7 days a week.
Working out,
helping with teaching,
writing and shooting my first MA books.
One day I was in my back yard,
sitting on a cinder block
and tapping on the pavement with a piece of rebar (a type of metal bar).
I had just been working out
and I listened to the tink of the rebar on the cement.
Tink, tink, tink.
Tink, tink, tink.
Tink, tink, TO-O-O-ONG!

I listened to that last tap of the rebar
as if it was a golden bell echoing forever.
Music was playing,
but there was no source.
It was ‘The Horse with No Name,’
and it came from everywhere.
The world glowed golden,
and I had a thought:

‘For something to be true
the opposite must be true.’

I was enlightened.
It wasn’t just the world that had glowed,
it was me.
I understood all manner of things.
I understood myself as a spiritual being,
apart from my body.
I understood that I was responsible for my life,
all the good and all the bad,
I was responsible for creating my life.
I understood that every other person in the world
is also a golden being,
capable of the most amazing things.
They just didn’t know it.
They hadn’t worked out for seven years,
committed themselves so totally to the martial arts
that they had left their body.

So what is an immortal?
An immortal is somebody who knows who he is,
not just as a body,
but as the mote of awareness directing that body.
In knowing who he is
he knows who he was before he was born,
and who he is after he dies…
an immortal soul.
A mote of awareness that travels through this universe
being this and being that,
playing games with the idea that he doesn’t know who he is.

We’re all immortal.

Now,
to be honest,
in the ancient world
there were four specific paths to immortality.
Traces of these four paths still exist,
though in such watered down form,
that nobody understands them,
and usually doesn’t become immortal through their practice.

The martial arts were my path.
and I know they are not for everyone.
They are only for those who are willing to commit themselves.
And when it comes to the type of commitment I am talking about,
who is willing to do the martial arts
not because they are cool,
not because they make people look at you with awe,
not because you can use them to get in the movies
or become some sort of ‘icon’ to the world,
but simply because every time you do them
you experience a profound joy
as if emitting light from your very soul?
Who can change their mind about bruises,
until each bruise makes you shiver with delight and ecstasy
as you realize:
oh, that feels so good!
That bruise taught me so much!
That bruise is like a kiss from a beautiful woman!

Who can change their minds like that?
If you can,
you can become immortal.

Now,
one last thing…
what is the significance of an immortal?
To the immortal…not a lot.
He is still the same old schmuck,
making mistakes and living through them.
To others,
he is the same old schmuck,
making mistakes and living through them.
But doors have been unlocked,
he has more abilities,
unending abilities,
and he is now capable of bigger dreams,
of living a life unfettered,
of creating something that will have lasting benefit to his fellow man.

Am I a good immortal?
I don’t know.
But I do know that if the accomplishments of my life
are effecting mankind a thousand years from now,
then I did pretty good.
It doesn’t even matter if people
a thousand years from now
know who I am.
I know who I am,
and what matters is if,
in a thousand years,
people are using matrixing as a tool.

The thing to remember is this:
in a thousand years I will still know who I am.
The person who is not immortal
who travels through lifetimes as first one person,
then another,
and another…
doesn’t really know who he is.
He is still locked in the education of the day,
the careers chosen for him,
the mannerisms of his parents and friends,
doing the same old same old
again and again and again.

But martial arts can help that.
Matrixing returns the martial arts path
to a more true path to immortality.
The way it was when it made immortals,
the way it was meant to be.
Of course,
you’re still going to have to commit yourself.
People who aren’t willing to work out
until they are out of their body,
until they are no longer a body
will not make it.

Here is the first step on the path…

http://monstermartialarts.com/martial-arts/matrix-karate/

Have a super phenomenal work out!
Al

A WIN!

Hey Al
At the moment my body isn’t well (at first I was going to say I AM not well…which isn’t true).  Both you and another one of my mentors talk about awareness and I am finally getting it.  I’m becoming more aware of my body each day…posture, how my body moves and when my body isn’t functioning properly.  It’s frightening and enlightening at the same time.  What you aren’t aware of is outside of your control.  That point has been driven home to me on a visceral level.  I’m going to do some black belt yoga tomorrow. ~ Jerome

“The word ‘superstar’ is an illusion.”
– Bruce Lee