Tag Archives: taekwondo

Rules to Learn the Martial Arts

Newsletter 938

Martial Arts Rules to Live By

We are born and we don’t know the rules.
the result is that for the history of man
we have been making up rules

Over 4,000 years ago
Hammurabi set down his rules.
280 rules on 12 stone tablets.
These rules dealt with everything,
from contracts to murder.

Then there was Moses,
10 rules on two tablets.

And throughout history everybody has made up rules,
rules to trade,
rules for criminals and punishment,
rules for marriage.

In your martial art there are doubtless rules.
Funakoshi wrote that there were six rules.
then only gave us five.
My theory is that the missing third rule had to do with matrixing.
But maybe that’s just me.
Grin.

In the school I am currently teaching
we have rules.
The head sensei came across these rules somewhere,
and printed them up and posted them
on the front door of the school.
Just to let you know,
before I reveal the rules,
his school specializes in kids.
He has no problem with specialized needs.
We even have a girl who is blind.
Every kid in there gets to help her,
and they all love it.
And she is actually learning some good martial arts.
Anyway,
here are the rules he posted.

In this studio…
We do second chances
We apologize
We forgive
We respect each other
We keep our promises
We never give up
We encourage one another
We laugh often
We belong…

I find it interesting to compare these rules
with the rules of other schools,
with rules posted by Funakoshi,
Hammurabi,
or whoever.

Obviously,
these rules were crafted by somebody
who wanted to reassure parents,
maybe was a social justice warrior,
maybe not,
and that’s okay.

My rules are pretty simple,
I write about them occasionally,
especially in my books on Neutronics.
They include such things as…

‘Be polite.’

and…

‘For something to be true,
the opposite must also be true.’

There are lots of rules in the world,
but they usually come back to such things as these.
I believe in simplicity.
Life is simple,
there is right…or wrong.
A simple choice,
that doesn’t need a lot of explanation.

The thing is this…
if you want to know the rules,
work out harder.
The rules of life are self-evident.
Simple truths.
Only crooks make them difficult.

Anyway,
I recommend ‘Chiang Nan’ this week.

http://monstermartialarts.com/how-to-translate-karate-into-tai-chi-chuan/

This book holds my thoughts on the original karate form,
how to translate karate to Tai Chi,
and the techniques deliberately hidden by the old masters.

The reason is simple…
if the old masters really hid the real techniques,
they were likely breaking their own rules.
Either that,
or they hadn’t worked out hard enough
to understand the real rules of living
and of the martial arts.

Have a great work out!

Al

http://monstermartialarts.com/how-to-translate-karate-into-tai-chi-chuan/

WIN!

Here’s a couple of wins I received. What makes them interesting is that two different people came across my ‘Buddha Crane’ book, and they reached similar conclusions, and had a heck of a lot of fun doing it.
The Buddha Crane book is bundled into ‘how to create your own art,’ and also as a book on Amazon.

Hello sir.
It’s going well. Really well. Once I was able to connect Buddha crane with shuri ryu, the pieces began to fall into place all by themselves.
The Buddha crane is the foundation of the kihon waza, ippons waza and came into their own flow drills(taezus naru waza).
Making changes to the Kata isn’t as easy, but I have done the first few Kata. Even crazier, I found someone who has already blended shuri ryu with something. So, it came rather easy.
Upon showing him how I’ve made changes opened his eyes and he’s asking me to give him pointers on how to make his karate be more ‘alive’.
My shuri ryu master is dead and I never got the chance to get my black belt. So, I’ve gone thru these people I’ve run into and just from what I showed them they are willing to bring me to the black belt in shuri ryu.
I’m not sure if that’s even important now, being that I matrixed the whole art, but I do hope to bring this understanding of shuri ryu to the table. Thus, starting a new (sub) ryu to the family.
I couldn’t have done it without you. Osu ~ Timothy G

Master founder,
How are you doing. I hope all is well. Happy belated fourth. Been busy with creating the art to make it my own. Honestly, I’ve been  working on some things with the arts. Oh yeah, I found a way to matrix the shuri ryu style. Quite interesting to see an existing art turn into something really workable.
Thanks to you sir, I’ve gained an understanding of true art. What turned it to be a great help was Buddha Crane Karate. Some fine points in that book. ~ John L

The Key to Becoming an Original in the Martial Arts

Newsletter 934

Outside the Martial Arts Box!

I used to ask my instructor
what he did to get better.
What did he work on?
What were his training methods?
He answered me:
‘I just do the forms.’
But he could stick his index finger
through a board and leave a hole.
Obviously,
there had to be something more.
It took me a while,
but I figured out the ‘extra ingredient.’
Going outside the box.

For instance,
I’ve written about his kicking bag.
We couldn’t go to a store and buy a bag back then,
we had to make our own.
I bought a duffle bag,
packed it with sawdust,
used it for a while.
It was a true piece of…stuff.
But it worked,
and I practiced,
and my kicks got better.
He did the same thing,
sort of.
He was able to find the canvas ‘sleeves.
He filled it with sawdust,
and the thing was too light,
didn’t pack right,
fell out of shape after a few hundred kicks.
So he experimented,
going ‘outside the box,’
and packed it with sawdust and water.
It got moldy.
He tried adding bleach.
Got soggy,
and he tried other methods.
His stroke of
outside the box
genius?
He cut newspapers in circles,
and stacked the circles in the bag.
Rock hard,
never fell out of shape,
light enough to hang without bending the rafters,
and so on.
This is true ‘out of the box’ thinking.
He did something totally unique,
nobody had EVER done anything like this,
and likely haven’t since then.
But his kicks were truly…
outside the box.

So,
let me describe the trap you are currently in,
which stops you from thinking outside the box.
I came across a fellow on the net,
and he was talking about if bags get too hard
you can’t kick them.
And he’s going into the physics,
and how it is physically impossible
according to the rules of the universe,
and so on.
If my instructor had ever paid attention to the physics…
he never would have made that bag.
He would have been trapped by,
not the physics,
but the belief system surrounding physics.

I was once told that a bumble bee can’t fly.
His weight is too much,
his wings too stubby,
according to physics,
the bumble bee can’t fly.
Thank god the bumble bee doesn’t know physics.
Thank god the bumblebee has his own belief system.

And we get all these athletes
training by physics,
eating the food,
using the training devices,
following regimens described by people
who know physics.

Before the four minute mile was cracked,
it was considered impossible.
No human could ever do that.
Now,
on the top tier of runners,
you’re sort of a wannabe
if you can’t break the four minute mile.
But the physics didn’t change.
What changed was people’s belief in physics.
Or,
they didn’t accept the physics,
and they went ahead and broke the rules.
Went outside the box.
Did something that nobody believed they could do,
just because,
in their supreme moment of ignorance,
they believed in themselves,
and ignored the idiots.
They went outside the box.

When my instructor kicked that bag,
it was too hard,
he should have broken his foot.
But,
he figured out how to kick the bag a little,
and his foot got stronger,
but more important,
his belief that he COULD kick that bag got stronger.
And,
as he kept kicking that bag,
his kicks slowly improved,
and his belief system,
his idea of what it was possible for him to do,
changed.

So that is how you go outside the box.
You get an idea,
you chip away at it,
you look at it,
and you expand your belief system
beyond the belief system
of those that are trapped by belief systems.

Now,
you don’t have a unique idea?
Yes,
you do.
When the instructor has you do ten kicks in class,
do eleven.
Go home and do a hundred.
I noticed that the fellows in my school
who had the best kicks,
were practicing 200 kicks per kick per side.
So I went home and started practicing
250 kicks per kick per side.
And,
man,
am I glad I did.
I’m 70 now,
and when I practice with these young kids,
my front kick is still faster,
and they really don’t like blocking it,
it hurts them to block it.

And,
what about forms?
Do you do your forms twice or thrice
and then call it?
How about doing your forms ten times?
Or,
have you ever done a form100 times in a row?
It changes you.
It changes the way you think about forms.
It changes your belief in forms.
Something I used to do,
I was practicing Tai Chi,
and I decided to pile stance it.
There are about 108 moves
in the classical form,
I took a full minute to do each move.
Took me two hours to do one form.
But,
Lord,
I was different after that.
My Tai Chi was different,
and I started to really understand
what the old Tai Chi masters were talking about.

Anyway,
I hope this gives you an idea on how to think outside the box.
The only advantage you’ve got is your imagination,
imagination IS thinking outside the box,
so put in a little extra sweat,
and put yourself outside the box.

And,
obligatory ad,
The book,
Chiang Nan,
is definitely outside the box.
I combined Karate and Tai Chi,
and got some interesting results,
results not covered by the fellows spouting their physics.
Here’s the link.

https://www.amazon.com/Chiang-Nan-Al-Case/dp/198767765X

Have a great work out!

Al

Here’s a link for an article about when I first started doing this book on Kenjutsu.
I intended to finish it quickly, but it’s actually been five years!

https://alcase.wordpress.com/2013/12/02/new-book-about-the-samurai-sword-is-coming/

How to Translate Karate into Tai Chi Chuan

Newsletter 922

RELEASE OF A NEW MARTIAL ART VIDEO COURSE!

I haven’t released a martial arts video course for a while,
but it is worth the wait.
This is going to be one heck of a state of the art course!

The title is

How to Translate Karate into Tai Chi Chuan

The course is on 6 DVDs.
That’s over 5 hours of video instruction.
Plus,
if you wish,
you can order the book (PDF) along with the course.
I haven’t even published the book!
But you can get it,
and it will be cheaper than it you buy it separately.
The offer is on this page…

http://monstermartialarts.com/how-to-translate-karate-into-tai-chi-chuan/

Now,
here’s something incredible,
this course is three in one.

First, there is:

How to Translate Karate into Tai Chi Chuan

Second, there is:

my attempts to resurrect the original form
from which all karate grew.
Didn’t even know there was an original form, eh?
The story of this form is on the web page.

Third, there is:

the secret bunkai of karate.
And, yes, they are secret.
The old masters of Okinawa,
when karate began to be exported,
held a meeting and made a secret pact
that they would never reveal the real forms,
that they would never reveal the real techniques.
Sheesh!
What a bunch of boneheads!
Can’t tell you how much damage they have done to Karate.
So this is a look at what those techniques would be.

In writing this book,
I used matrixing,
my experiences in karate,
my experiences in kung fu,
my experiences in separating and making pure
a variety of different martial arts.

So,
that’s the skinny.
Check out the web page,

http://monstermartialarts.com/how-to-translate-karate-into-tai-chi-chuan/

let me know what you think,
and…

Have a great work out!
Al

http://monstermartialarts.com/how-to-translate-karate-into-tai-chi-chuan/

http://monstermartialarts.com

Martial Arts Secrets…and People

Newsletter 921

The Martial Art Secret that will Bug You!

I read this other day,
realized it was profound,
that it would bug the stuff out of people
if they knew it.
So,
wanting to bug everybody,
I decided to tell you.
Just remember one thing,
remember,
when you’re thinking this over,
in the next few decades,
when you remember it and scrunch up your nose
and lower your brow anew…
it came from …

MONSTERMARTIALARTS.COM

Got it?
Deal?
Okay,
here it is.
A profound stupid item that will,
once you’ve had time to think about it,
get under your skin.

There are three types of people.
winners…losers…dreamers

Winners make their dreams work
Losers have given up on their dreams
And,
the vast bulk of people…

dreamers walk around dreaming of everything they don’t have…
and never do anything about it.

That’s it.

Now,
some of you are going to read this
and profound changes will occur.
You will start doing things differently.
But you were already winners.

Losers probably will never read this,
they’ve already given up,
even if they read it
it would have no impact.

Then there’s…you.

Make a list of the things you dreamed about.
What you wanted to be in life,
what you wanted to accomplish.
Did you do it?
Did you?
Can you change right now?
Interesting question.

There was a congressman
~ this is a true story ~
he spent 30 years in office,
and on the day he left
he was going through his desk
and he found a sheet of paper,
stuck in the back of the drawer,
crumpled up under the weight
of thousands of things shoved in after it.
He unfolded the paper
and saw it was a list of things
he planned to accomplish when in office.
He had written it his first day in office,
stuck it in the drawer,
and here it was,
30 years later,
and he had not accomplished
a single thing on the list.

30 years of votes and elections,
30 years of meeting with leaders,
30 years of being in charge,
and he was a dreamer.
And that’s all.

Now,
I’m a martial artist,
I dreamed,
and I became my dreams.
I did this
in spite of the people who said ‘no.’
And,
believe me,
there were plenty of people who offered discouragement.

You’re a martial artist,
or you wouldn’t be reading this.
So here’s the question:

Are you a winner, a loser, or a dreamer?

Are you going to study for a few years,
then quit,
get married and do what you’re told,
let kids take you out of the game,
let a career get in the way?

If you do that then,
in 30 or 40 years
you are going to open that closet,
see the fresh pressed uniform hanging there,
but there won’t be any multi-tipped black belt
looped over the hanger.
You’ll be face to face
with dreams that never happened.
You settled for a life of dreaming,
and even though you fell into a 9 to 5,
worked hard and were faithful,
you’re just a dreamer.

I’ll tell you,
you see that empty uniform
gathering dust and moths
and you’re going to remember this
and it is going to bug the stuff out of you.
All you could have been,
all you could have done,
in an empty uniform.

Or you could do something about it,
get started right now,
and do something.
Write a path,
and force yourself to stick to it
until the dream becomes reality.

http://monstermartialarts.com/martial-arts/black-belt-course/

Have a great work out!
Al

http://monstermartialarts.com/martial-arts/black-belt-course/

http://monstermartialarts.com

Karate Proved to be Worthless!

Newsletter 919

Karate is No Good!

Here’s a beaut for you.
Freakin’ unbelievable.
I had a student come in the other day,
a young kid, and he says:
‘My cousins say my karate is no good.
They say that if you don’t use it in the ring its not a martial art.’

Hmmm.
So what I had been doing for the last 50 years was no good.
I’m glad somebody finally told me.
Here I thought I was doing okay.

So I asked him if his cousins studied martial arts.
He said, ‘No.’
I asked him if they had ever studied any martial arts.
He said, ‘No.’
I asked him if he really cared about the opinions of people who didn’t know anything…he laughed and said…’No.’

And the point here is that these two bozos
had watched lots of MMA,
followed the UFC rabidly.
But they had never put on the gloves,
stepped on the mat,
even tried something as simple as a punch.

But they thought they knew everything.

You know,
most MMA guys have a history of classical martial arts.
And they don’t come out and say the martial arts are no good.
Instead,
they take what they can,
move on to what they want to do,
and don’t bother bad mouthing anything.

So,
karate has some great self-defense,
kung fu has some great strength building exercises,
aikido has some great sensitivity drills,
ta chi chuan has some great rehabilitative qualities,
and so on and so on.

So nobody has to feel bad
just because two VERY IGNORANT bozos
spout their opinion at the drop of their very light hats.

This is the course I taught write before matrixing.
Combined two arts,
shortened and streamlined forms,
the best applications of both arts,
and very hard core.

http://monstermartialarts.com/martial-arts/outlaw-karate/

Have a great work out!
Al

http://monstermartialarts.com/martial-arts/outlaw-karate/

http://monstermartialarts.com

Beat Feet, Retreat, and Win with Martial Arts!

Newsletter 918

The Danger of Reverse Martial Arts!

Actually,
there are three dangers here,
and one exception,
but first let’s answer the question…
What the heck is ‘Reverse Martial Arts?’
The answer is simple.
Backing up.
Running.
Retreating…and usually in disarray and with little hope!

The simplicity,
as you’ve no doubt heard,
is that there are three levels to a man.
Spirit
Mind
Body

If the body backs up,
if you are running,
can’t cope with the attack,
then the opponent can see it,
exploit it,
and chase you down.
By not holding your ground you become weak.

But,
the body backs up because the mind has failed.
The mind is a bunch of memory,
and the memories we are speaking of
are those techniques
you’ve tried so hard to make
intuitive.
But if the attack comes too fast,
is something you don’t understand,
you flinch…
which is to say back up.
So the mind has to back up first,
then the body.

BUT
the mind backs up because the spirit has failed.
The spirit is you.
You set yourself a task,
you decide to ‘go forward,’
but something confuses you,
makes you blink,
and you let go your task,
and the mind shuts down,
and the body backs up.

You are in retreat,
and in retreat is the danger of losing.

BUT,
there is an exception.
If your retreat is a plan,
if you realize something about the other person,
that you can deflate his presence,
depower his weapons,
confuse his strategy,
by a momentary retreat,
by ‘suckering him in,’
then you are not running.
You are setting the other fellow up,
or ‘attacking in retreat.’

Now,
that all said,
there is a cure,
a way to make sure that you never fail on any level,
and not on all three levels.
This is to keep the eyes open,
to study your mistakes,
to go forward with thought,
with consideration,
with analysis.
But that’s hard to do.
Still,
it is the key to superlative martial arts.

here’s the obligatory link…

http://monstermartialarts.com/martial-arts/rolling-fists/

if you can do this course,
if you can keep your eyes forward and steady,
unblinking and ready,
while doing this drill…
you are da man!

Have a great work out!

Al

http://monstermartialarts.com/martial-arts/4-master-instructor-course/

http://monstermartialarts.com

How to Create Your Own Martial Art

Newsletter 912

Can You Create Your Own Martial Art?

I’ve been getting a LOT of questions lately,
how do you matrix krav maga,
how do you matrix the martial arts,
how do you create your own art.

Usually I answer as best I can,
realizing that these people are not normal.
Actually,
hope I’m not offending anybody,
but they sound like bot driven questions.

As to how to matrix the arts,
read some of my books,
get some of my tapes.
Easily explained and shown.

But,
the one that got me was
‘how do you create your own art.’
What got me about this question
was that other people tried to answer it.
The question seemed to be addressed to me,
it was quorum,
so not sure,
but several people tried to answer,
and they totaled MESSED it.

Answers included:
you can’t.
you have to have something unique.
you can but it has to be proven in MMA.

Well,
the short story is this:
if you just copy somebody else’s art
you aren’t an artist,
you’re a copy cat.
So,
somewhere along the line,
you HAVE to create.
Else you aren’t really an artist.

Look,
ask this same question of a painter
and you will end up with something like this:
you can’t paint until you learn to make canvas.

Actually,
that was the attitude in the middle ages,
and famous artists would gain apprentices
who would make their canvases for them,
and never learn anything.
They were just being used.

I hope you appreciate that analogy,
because it is REALLY spot on.

So,
here is the FULL story:

first, study an art to expert (black belt)
second, study other arts on your own
third, find what works for you
fourth, categorize according to concept, principle, or whatever.

And that is the truth about creating your own art.

I encourage people to study as many arts as they can.
I help them through my courses.
I encourage them to take a class to black belt.
I give an education that helps people understand
the concepts and principles involved.
I make the best martial artists in the world.
NO copycats.

So,
you want to be an artist?
A REAL artist,
considering that an artist is somebody who actually creates art?
There is actually only one place on earth that does that.
There is only one place that gives access to a variety of arts,
and is dedicated to the student learning,
as opposed to mindless drilling,
as opposed to the art as a calisthenic,
as opposed to a single art being considered the ONLY art.

Here go…

http://monstermartialarts.com/martial-arts/2d-create-your-own-art/

Have a great MLK day,
he was a man who believed in peace,
and making peace work
without using force,
is the highest martial art.

Have a great work out!
Al

http://monstermartialarts.com/martial-arts/2d-create-your-own-art/

http://monstermartialarts.com