Tag Archives: jujitsu

Nice way to Integrate Martial Arts

Newsletter 871

An Interesting Thought Matrix…

Happy every day to you!
The work out you do today will be special.
Gonna really rock.
Now get started!

Got an interesting email the other day,
Michael S. had this nifty way of looking at things…

I was talking to a friend earlier and it got me thinking about a couple of things. I wanted to pass along what I came up with and see what you thought.

Basically, my idea is that techniques have three main categories in relation to each other.

If we say your good friend Joe Blow has a strong jab, you might teach him a cross. Those techniques are friendly, meaning they work together in a very natural way.

Then you teach him a kick so he’ll be able to play that range too. This kick is complementary, meaning it isn’t exactly friendly with the jab but it serves to round Joe out.

Then he goes home and gets on to Youtube and decides to pick up a kimura. He doesn’t know much about grappling, he hasn’t learned any takedowns. The kimura is lonely. A lonely technique is one that needs friends to be really effective and doesn’t have them. If Joe goes down to the local BJJ school and starts learning the basics then that kimura is going to have lots of friends.

It goes without saying that this isn’t some kind of weird dig at BJJ (I know you’ll pick that up but I want to add some clarity in case this email gets shared). If a dedicated Judoka picks up a superman punch one day, then it’s the same situation. He’ll have to develop his striking base before that punch gets to ever really be effective.

One other thing I’d like to clear up about this paradigm is that some techniques can be alone but not necessarily lonely. These will tend to be straightforward basic techniques. As a matter of course, the techniques most likely to be lonely are advanced or complex moves when someone does not have a good grasp of the basics.

And of course, have a great workout.

I like the idea of grouping techniques
as friendly and lonely.
It makes science more user friendly.

Thanks Michael.

Okay,
thanks for all the orders for the
Professional Martial Arts Instructor.

Remember, if you are out of states,
meaning foreign or even Canada,
you need to order the PDF.
Postage out of the 48 kills me.

And,
here’s an interesting little phenomena…
Paypal insists on charging shipping for PDFs.
I have talked myself blue in the face,
but they make no sense.

Here’s their insanity.
I put 0 in the shipping and handling box.
They charge $4.
I complain,
they say I have to change ALL my buttons
to fix one.
What?
Are they crazy?
Why doesn’t $0 work?
They just keep repeating their insanity.
It’s a variation of
saying the same thing and hoping for a different answer.

So,
people are getting charged $4 extra on PDF orders.
Regular book is okay,
I’ve shifted to Amazon for that.
But,
I am now trying different things for the PDF,
and may be looking for a different company.
The problem is I would have to start on changing
hundreds of buttons.
Grrr.

So,
my apology.
I will try charging one penny,
if that doesn’t work,
I will try something else.

Just thought i’d let you know what is going on.

And,
I’m working on book two of the series.
Give me a month,
should have something big and great coming along.

Okay,
for those willing to confront
the PayPal insanity, (grin)
here’s the link

http://www.martialartsinstructortraining.com

Again, thanks Michael,
and thanks to everybody for helping me.

Have a great work out!

Al

http://www.martialartsinstructortraining.com

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:

https://alcase.wordpress.com

Remember,

Google doesn’t like newsletters,

so this is the best way to ensure you get them.

You can find all my books here!

http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

How to find the Muse in the Martial Arts

Newsletter 853

Finding the Muse in the Martial Arts

Good Friday!
Perfect Weather = Perfect Work Out!

All you have to do is…do it.
But,
what if you don’t want to?
Well,
I’ll tell you what to do if that’s the case,
but first…

You can find the latest old journal here…

http://www.monstermartialarts.com/MonsterJournal4.html

Now,
what do you do
if you don’t fee like working out.

First,
get up,
go stand in your work out space,
and wait.
That’s all,
wait.
Eventually,
you’ll make a half hearted block,
maybe you’ll snort a little,
and the block sort of slips out.

Then,
you’ll find yourself doing it again,
but with a little more vim and vigor.

The longer you just stand there,
allowing yourself to be in your workout place,
the work out will hurry towards you.

It’s true.
ST work outs
I EVER had in my life,
I didn’t feel like going to class.
BUT,
I made myself get up,
forced my body out the door,
dragged it to the car,
and drove to class.

I made myself.

But the fact of conquering myself,
overcoming my sloth,
made me better,
and I found myself suddenly bursting with energy.
True.

It’s funny,
just being in a class
borrows energy from the class,
you always end up with more than you contributed.
It’s true.

And,
here is where we get into the muse.
What is the muse?
It is a spirit,
it’s what inspires and drives you.
Sometimes you drive yourself,
and you are your own muse.
Sometimes,
you can actually feel a greater power.
You can feel it like it is a huge hand,
moving you,
shoving you,
making you aware,
giving you more energy than you knew you had.

But you have to work for it.

You have to…
DO THE ART UNTIL THE ART DOES YOU!

One time I was teaching a fellow.
We were in a large and noisy and dark warehouse.
I was showing him how to swing a sword.
Suddenly,
I felt a huge hand grab the bit of metal I was using for a sword.
It moved the sword,
and it was all I could do to push the sword a couple of inches
out of the path.

A fellow was trying to sneak up on,
he actually had the thought,
‘I’m going to get him!’
And then the giant hand,
the muse,
grabbed my sword.

I would have taken out his face,
but I did manage to push against the muse
and change the path of the metal strip,
and I only cut open his chest.
A nasty gash about 3 inches long,
bled like the dickens.

But that is what the muse is!
It is a power.
You get it from yourself,
you get it from class,
you even get it from…
all the people who have put energy into the martial arts
over the course of the ages.

Energy doesn’t disappear,
it builds,
and it can be cultivated and tapped into.

Anyway,
you will find yourself better able to tap into the muse
if your art is scientific and aligned.
Matrixed.

Go here,
the book on sword fighting is one of these ten books.

http://monstermartialarts.com/martial-arts/martial-arts-master-books/

Remember,
the more you read,
the more you apply what you read,
the more you work out,
the more you discipline yourself,
THE MORE MUSE YOU’LL HAVE!

Have an awesome work out!
Al

PS,
any trouble with courses,
any questions about anything,
drop me an email at:

aganzul@gmail.com

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:
https://alcase.wordpress.com

Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!
http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

How one person makes the martial arts intuitive!

Newsletter 843

Intuition in the Martial Arts and a BIG win!

Good evening
and…
HANAKWANMASS!

monkey boxing lineage

Click on the cover!

Got lots of things today,
including a PHEEEnominal win from a Monkey Boxer.
So…
LET’S START!

First,
it is the month of HanaKwanMass,
and I should explain that to all you newbies
who only joined the newsletter in the last year.

HanaKwanMass stands for…
Hanukkah, Kwanza, and Christmas.
Political correctness is for idiots,
if somebody says Happy Kwanza to me,
I say Happy Kwanza back.
Skin color, religion,
those are just distinctions for the ignorant.
We all bleed red,
and I don’t care what you call your viewpoint
of the Supreme Power.
So
HanaKwanMass,
I reach everybody,
or offend everybody,
and the heck with political correctness.

Second,
the path of the martial arts
involves making a person intuitive.
So they don’t have to think,
but do the right thing,
without thinking about it,
automatically.
What matrixing does is do this FAST.

Look,
there’s a lot to matrixing,
and that’s because the martial arts have had a lot done to them.
People,
well meaning instructors,
have obscured the real arts.
They have hidden the path to intuition.
Matrixing merely cleans up the field,
derails mysticism
with scientific observation,
and heaping helpings of logic.

One of the first things I ever wrote about Matrixing…

If you want to teach somebody how to count,
you wouldn’t say…
4, 7, green, 5 elephant…and so on.
You would say…
1…2…3…4…
and so on.
The martial arts, because of politics,
religion, nationalism, personal interest,
and so on,
are a mixed mesh up of…
4, 7, green, 5 elephant…and so on.

Matrixing returns the art to the logic of 1…2…3…4…and so on.

But there’s so much more,
there is the intense scrutiny of basics,
the rearranging of form,
the alignment of techniques,
and the presentation of a scientific philosophy
so that people no longer get lost in the mysticism.

Unfortunately,
people who aren’t too smart,
can’t let go of the mysticism,
and they resist matrixing.

Invariably,
they haven’t studied it,
but they sure know how to badmouth it.

So,
third,
here’s a win.
It is a spectacular win,
comes from a Monkey Boxing student.
And I should say something about this.

Matrixing presents the logic,
can be applied to any art.

Monkey Boxing is me teaching.
I use matrixing,
and all the tools at my disposal.
You might see a drill I learned in the Kang Duk Won
45 years ago.
You might see a translation from Wing Chun to Aikido,
that I worked on 40 years ago.
You might see something I made up yesterday
to help one student make the leap
from the hard grind of repetition
to the joy of intuition.

It goes this way and that,
an intuition of teaching,
and I have no way of judging
whether my instincts are correct.
So to get a win like this
really makes my day.
Here’s the win…

Al,

I don’t have room here to say this big enough or joyfully enough— but if I did, I’d put a HUGE big “Whoopee!!”

I’ve finally been through the first few videos of the Monkey Boxing course.  I have a habit of watching all I have- this from a learning technique I picked up years ago called “super-learning” and it basically says to learn anything- first skim over the material, which creates a ‘sense of familiarity’ to the information.  I’ve done that.  I have been left on CLOUD 9.

I was injured in an accident in 99– got mashed between two HUGE trucks– my 16 ton tow truck and a 9,000 pound Ford Excursion SUV…. and after that, I took almost 3 years to learn just to walk semi-normally again and I still limp.   Lately, I’ve had more “arthritic” effects and stiffening as a result. The other effect it had on me is, for some reason, and no doctors have been able to tell me why- I’ve lost a LOT of memories of my life.  I can put all my past memories probably in a two or three hour video if I could transfer my thoughts to video.   My 5th degree black belt in Kenpo- for instance– is GONE.  I know it did it, and every so often get a little “glimpse” of things but doesn’t stay with me.  My bodyguard years- I have a few memories of that- and even the last few years since the accident, most of the past part is just not there.

I’m telling you this because I wanted to get back into a martial art- more for self- defense than the “art” part.  I’m 60, not in good health at all, but want to learn to take care of myself.

What I found, just watching the first 14 videos (for some reason I missed 13- which I’ll get when my internet is back on- my data limit ran out).. was that it IS exactly as you said– SO INTUITIVE!!  It’s a truly NATURAL grouping of actions and motions- and I easily flow with it.   I’m So excited, I could scream– probably will a bit later!! 🙂

I have begun, and will have to work consistently and SLOWLY, and let it build on its own.   I can see myself doing it all- very slowly- and with dynamic tension to get the motions correct and build the muscles for that particular move as the same time- then over time the drills will build the motion back into my muscle memory (which hopefully will stay with me since they ARE natural- logical  motions).   I don’t know how long it will take me to learn and get really good at this- and don’t really CARE– because I KNOW it works- my “spirit” says it WORKS… and my mind KNOWS it works- because it is NATURAL/LOGICAL and REAL. I’ve already put my Kenpo books, cds., and other stuff I was looking at BACK in storage– and won’t be needing them.  I’m not interested in spending another 5+ years just learning something that is NOT right for me anyway.   And I love that just doing the Forms is the only realy “workout” I need.   I DO a workout- have begun recently- called 7 miracle tiger moves.. which is dynamic tension in motion.. and LOVE them- they are very effective and are working.  I can just AD this system to my routine and learn Monkey boxing while “working out” at the same time!!  I LOVE this.

You can’t possibly KNOW just how happy this has made me.   I have no one to work out with–and the forms will take care of that.   Later, once I’m settled where ever I go- I want to get a dummy and stuff to work out on.  I’ll probably teach it to someone close by once I get settled too.

I DO have a lousy internet right now, though– it’s wirless through Net Zero– which is a good service– but the “hotspot” I got from them is crappy.  It’s a pad that I use for hotspot- and most of the time it kicks out right in the middle of whatever I”m doing- and I have to shut everything down and start over… and the signal strength is weak- so it doesn’t pick up well at all when it’s cloudy.   I’m ordering a better “hotspot” later- like Jan.  (my check this time is already spent on my truck).. Until then- I’m hoping all the videos you post are ARCHIVED– because I will miss from now to about the 5th…  That is why I want to DOWNLOAD them all to my hard drive– because I use up “data” limit time watching them directly and can’t do them over and over like here at home.

I thought I would have loads of questions– but don’t- because it IS so “intuitive” and natural (or maybe the kenpo and tai chi is still in there helping with that somewhere- just unconsciously).. and I just LOVE this..  I was seriously looking at JKD online, and Wing chun online– etc.– but not now– I’m Doing MONKEYBOXING totally!!  Forget all that other long time stuff!! 🙂

Anyway-  hope this wasn’t too long- but just wanted you to know- I have FOUND my “niche” in this!!!   THANK YOU.

David C

pS– There’s NO WAY I can possibly do the Monkey in a Box for a bit– I have trouble getting up and down out  of a regular chair lately… but I’m working on it..  and I’ve always had this “feeling” in me that there was “an answer” or a “secret” to ALL martial arts– and this is it!!

David,
thank you very much for the win.
Thank you for allowing me to share this,
I know it will inspire people.

And,
for all you guys and gals.

David’s points are very simple…

anybody can learn it,
it is intuitive,
it can be learned fast…
or slow.
Depends on what you need and want.

And,
I don’t wish to replace anybody’s arts,
but that sometimes happens.
I actually prefer that you take my material
and revitalize your own art of choice.

Here’s the key,
matrixing breaks apart and rebuilds,
it makes logic, and logic becomes intuitive.

Monkey Boxing is me teaching.
I teach matrixed art,
and I draw on ALL my experiences
to get the student to experience ALL of his abilities.

Now,
those of you who have signed up for Monkey Boxing,
you’ll get a Monkey Boxing newsletter shortly
giving you the heads up on the new videos,
and other things that are happening on the site.

Here’s two links…

http://monstermartialarts.com/martial-arts/matrix-karate/
starts the matrixing path…

and…
http://monkeyboxingnow.com/internet/
a page I’m trying out
to gear to ads on the internet.

Now,
HanaKwanMass,
and a Happy Work Out to All!

Al

http://monkeyboxingnow.com/internet/

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:
https://alcase.wordpress.com

Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!
http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Monkey Boxing vs Matrix Martial Arts!

Newsletter 839

Monkey Boxing Site Going Well!

Happy Sunday night!

monkey boxing martial art

Click here to go to: MonkeyBoxingNow.com!

The new site,
Monkey Boxing Now,
is going great guns.
Thanks to all.

And,
I should,
before we get back to matrixing,
explain a few things.

Matrixing is the science,
the logic,
the whole martial arts.

Monkey Boxing is the art I developed,
after decades of practice,
for true self defense.

In Matrixing
I go into the real reasons behind the martial arts.

In Monkey Boxing
I go into Monkey Boxing for self defense,
for reality and combat.

In Matrixing
I impart the knowledge of the martial arts.

Monkey Boxing
is for fighting.

But that doesn’t mean Matrixing is not for fighting.
Don’t get that wrong.

Matrixing can be applied to all martial arts,
bring them together,
allow one to see the truth behind their martial arts,
and fix them if need be.

Monkey Boxing is the art I developed for fighting.
It is how I teach,
How I apply myself to combat.

You will find pure knowledge in matrixing
and be able to apply it to any martial art,
and therefore fix that martial art.

Monkey Boxing develops
speed, power and technique,
in the realm of combat applicable martial arts.

Both are real.

You’ll find more drills and exercises in Monkey Boxing,
and the drills and exercises are aimed at improving
speed, power and technique.

Matrixing will give you drills and exercises,
but the drills and exercises are aimed at
building a complete art,
no mistakes or hesitations,
no problem dealing with arts other than yours,
because you understand how all arts work.

Monkey Boxing is the fastest way I know
to take out a suicide bomber,
disarm a Jihadist,
or just handle somebody protesting in the streets
and who got carried away.

I hope this makes sense to you.

Both approaches are valid,
both have fantastic impact.

But they are for different purposes.

Let me put it baldly.

If you want knowledge,
if you want to see the martial arts as a whole picture,
if you want the understanding
of how all arts fit together,
if you want to understand self-defense and fix your art,
go do matrixing.

If you done all the matrixing,
or,
you just don’t give a darn about all that stuff,
and want to learn the fastest,
quickest,
most efficient way of slaughtering an attacker,
of rendering a thug to the mud,
of unconsciousizing a terrorist,
do Monkey Boxing.

Yes,
you can do both at the same time,
but that isn’t the point of this newsletter,
the purpose of this newsletter is just to delineate the arts,
to separate Matrixing from Monkey Boxing.

I will be announcing Monkey Boxing releases
in this newsletter,
but I will probably be putting that info
into a side panel.
Or you will have to periodically check in with

Monkey Boxing

The main thrust of this newsletter
is Matrixing.

Monkey Boxers will get their own newsletter.

Here’s the Monkey Boxing site…

Monkey Boxing

Okay,
any questions,
you can email me at:
aganzul@gmail.com.

Past that,

have a great work out!

Al

Monkey Boxing

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:
https://alcase.wordpress.com

Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!
http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

How to Evolve a Thousand Years Every hour in the Martial Arts!

Newsletter 824

The Martial Arts, and Evolution…

Speaking of matrixing, the martial arts, and evolution…
I came across an interesting thought
the other day
I was reading some old yogic scrolls,
and the claim was made
that an hour of yoga
caused a thousand years of evolution
in the person doing the yoga.

Interesting claim.

The most important Martial Arts book ever written.

The most important Martial Arts book ever written.

And,
it’s not right,
though it does act like it is right.

After all,
when you evolve,
you are not growing,
you are reclaiming yourself.
So it’s true,
but…not really.
Which brings us to Matrixing.

When you study a martial art
that has been matrixed,
the art is logical,
and therefore the you accept it.
you like things to make sense,
to be logical.

when you matrix a martial art
you accept this logical method
of looking at and handling the world
at a much faster rate.

The difference between studying a martial art,
and matrixing it
(making it logical through your own efforts)
is the difference between driving a car
and building a car.
The fellow who builds the car
will understand that car far better
than the fellow who simply drives it.

Mind you,
in the end,
you get to where you are going.
But the fellow who makes his own vehicle
will,
in the end,
get there faster.

Now,
that said,
there are several things that will happen,
as you matrix,
that will occur.
I don’t think I have ever laid out these results,
described this path,
so here goes…

First,
you will tend to look at the world in a logical manner.
You will become better at solving problems.
You will become a better worker and boss.
You will become an artist.

how to study martial art

Click here to get the whole story on Matrixing the Martial Arts

Everybody sort of knows this,
most martial artists experience this,
so let me take you where most people don’t know.

Second,
you must put aside emotion.
This is an interesting thing.
People will put emotion on you,
and you will feel the need to respond with emotion.
But the Neutronic definition of emotion:

emotion is motion inside the head.

Thus,
you must still the emotion,
stop the motion inside your head,
and not respond with emotion,

BTW,
there is good emotion,
love, happiness, etc.
And there is bad emotion,
hate, fear, sadness, etc.

So the specific emotion you must not respond to
is the bad emotion.
Good emotion okay.
Bad emotion you must uncreate from even beginning.

Think about it,
emotion is merely the automatic response
of one who is overwhelmed.
You must not become overwhelmed,
you must view the world in logical terms,
so that nothing can surprise you,
nothing can overwhelm you.

Third,
you must defeat the distraction of memories.
You must not respond because any conditioning
you may have received.
This includes any familial conditioning,
any educational conditioning,
any conditioning of any kind.
Instead,
you must create yourself in the moment.

For instance,
your father laughed at certain types of jokes before you,
do you laugh at the same kind of jokes?
Don’t you realize that he laughed at jokes in his moment?
And that you have an entirely different moment?
That will change the type of jokes you might laugh at.

For instance,
school might train you to think like a physicist,
and you will analyze the world as a physicist,
when you should analyze it as a unique being,
not trapped by an education.

(Mind, I am not saying you can’t be a physicist
and be in the moment, too)

For instance,
do you view the world through a religious viewpoint?
It would be much better
to study all religions,
to understand all religions,
than to choose one religion over all others.

Don’t become the only thing in the universe
willing to kill over a belief system.

This is simple after you have evolved a few hours…

Fourth,
you must separate yourself from other people,
without losing your humanity.
Simply,
you must be immune to the attitudes
of your fellow man,
but you must love your fellow man
all the same.
This one is incredibly tough.
No matter how far you evolve,
there will always be some idiot
telling you what to do,
thinking he is smarter than you,
and so on.
Can you accept and even use this fellow?
And put aside your certainty
that he is an idiot?
Interesting problem, eh?

Fifth,
and this one is a toughie,
don’t view the world as a fantasy.
This is probably the toughest,
for you become enlightened through the things
I have previously mentioned,
then you might think that,
because you are so smart,
the world should be as you say.

For instance,
you make a battery powered car,
to save the world from pollutants,
and don’t ever consider
that someday the battery will have to be disposed of,
and that the battery might be worse
than all the oil pollutants of a gas car.

Oddly,
this is one of the most dangerous things
you will ever to confront
on your way to self-sufficiency
as a spiritual being…
on your way to your ultimate evolution…
on the way to the ultimate truth of yourself.

Though people haven’t discovered
the earlier truths,
they don’t know how to look at the world logically,
or control their emotion,
or control their responses to people,
they will still try to rule the world through their fantasy.

Have you ever met a fellow without an opinion?
And yet I am asking you to be one.
Toughest problem you will ever encounter.

Anyway,
this is the truth of matrixing
and where it leads to.

First,
you learn to look at the world logically
through the matrixing method.
You put aside the distraction of memories,
then you put aside emotion,
other people’s thoughts,
and even fantasy.

Then you find the truth of yourself,
and you start manipulating the universe
the way it should be manipulated.

The truly odd thing is that this path
often starts with a simple motivation:
the desire to defend yourself.
The wish to become physically safe
through simple exercises and drills.

Where this path leads,
though,
is sublime.

Now,
the one caution:
People think they can do this through any martial art.
Yet nobody has ever succeeded.

Indeed,
the people who think they have
are merely manifesting their fantasy of the world.
They are still mired in the muck,
and don’t understand that they have no logic.
They have only the fantasy of logic.
They have only an opinion and no facts.

So it has to be a matrixed martial art.
It can’t be a Chinese fire drill of a martial art,
it has to be a logical (matrixed) martial art.
Then it will work,
and then you can experience something like…
a thousand years of evolution
through a simple hour of exercise.

Okay,
Matrix Karate starts the matrixing process.
Study the courses as you need to,
until logic outweighs fantasy in your mind.
Then you will be off and running.

But whatever you do…
don’t settle for an opinion.

Here’s a link…

http://monstermartialarts.com/martial-arts/matrix-karate/

And if you’re not ready for Matrix Karate,
then at least check out the ‘Binary Matrixing in the Martial Arts’ book,
or the ‘How to Matrix the Martial Arts’ book.
They are available on Amazon.
(leave a good review!)

Now…
have a great work out!

Al

http://monstermartialarts.com/martial-arts/matrix-karate/

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

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You can find all my books here!
http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

How to Teach Karate Again!

Newsletter 813 ~ (subscribe now!)

Teaching Karate Again!

This is turning out to be the best summer ever!
The reason is simple…I’m teaching again.

kenpo karate training manual

150 Kenpo Techniques matrixed ~ Click on the cover!

It feels so good,
after the shoulder injury and surgery,
to get back out on the mat.
If you don’t recall,
I fell off a skateboard
and killed a ligament,
and the whole shoulder went south.

BUT,
doc said surgery would get me back to 99%,
and he was right.
He was really right, because he had no idea
of the rigors of the martial arts.

What I did,
when I decided the time was right,
was go to a place in town,
walk in,
and ask if the guy needed help.

He said yes,
and after a few classes of helping,
I am sometimes being handed the class
and told to have fun.

And,
as all you guys know,
there is NOTHING as fun as the martial arts.

Here’s the interesting stuff,
the martial arts have totally changed
since I learned them.
I don’t consider all changes bad,
but there are things I have to accept
if I want to teach.
And,
there are things that have stayed the same,
which leaves a huge door for me
to introduce stuff that is so old it has been forgotten.

It is fascinating
to pull out an old drill,
hand it to the students,
and watch their eyes bulge.

But,
I have to present the drill differently
than how it was handed to me.

When I was learning,
the teacher gave you something
and you were expected to do it.
Didn’t matter if it hurt.
I mean,
so what if it hurt?
You’re here to learn karate,
so don’t waste time sniveling,
just do the drill.

And we would do the drill
with manic intention.

Now,
when I teach those drills,
I have to make them soft,
and very, very gently
lead the student to harder versions
and real workability.

Currently,
I am working on a series of drills
to bring fighters in freestyle closer together,
to cut down reaction time,
and make sure that blocks work,
and punches have the desired effect.

All without giving nary a bruise.

But,
I can’t tell you,
it is more fun than I have had since…since I don’t know.
After being sidelined for a couple of years,
limited to nothing but forms,
the feel of working techniques on real bodies
is absolutely and totally and utterly exhilarating.

So,
I get letters sometimes,
from people who can’t find workout partners.

I tell them:
teach your wife,
work with your brother,
or cousin or nephew or whoever.
Put up a flier at the local gym,
or the Y,
or just be seen working out in the park.

There are 7 billion people on this globe of dirt,
all will turn their head to a car crash,
many will become instantly fascinated by martial arts,
and you are telling me you are alone.
That nobody cares.

Don’t make me sigh.

Just get out there and do it.

And,
as this newsletter indicates,
you can always just walk into a school,
ask if you can help out.
You won’t make money,
but you can do the martial arts,
you can play with other people,
and the information will trade back and forth like magic!
That is a supreme blessing,
on this planet or any other.

Here’s the obligatory page
that you DEFINITELY need to go to…

http://monstermartialarts.com/martial-arts/matrix-kung-fu/

It’s where I go to get lots of drills
for teaching martial arts.

HAPPY WORK OUT!

Al

http://monstermartialarts.com/martial-arts/matrix-kung-fu/

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so this is the best way to ensure you get them.

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Why Martial Artists Die, and What To Do About It!

Newsletter 806
Why Martial Artists Die Young

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Click on the Cover

Click on the Cover

Good afternoon!
Good weekend,
and great work out.

Just released a new Martial Arts book.
But,
it is not for everyone.

I recently read a book which claimed that
martial artists are dying young.
It was a very well researched book.
Went over the history of the martial arts,
traced the ages of death
and pretty much proved that
the martial arts are bad for your health.

Well, I can’t have that.
Even if it’s true its a lie.
So I wrote a book
proving that the truth was really a lie,
and that martial artists can live a long life.
If,
of course,
they do certain things.
So this book is about those certain things.

And,
it is not for everybody.
It is not a book of technique nor form.
It is not a training manual.
It is a serious discussion
as to what is wrong with the martial arts
that makes martial artists die young.
And there are recommendations
and data concerning things like energy (chi),
how you’re supposed to use the body,
and so on.

So it’s a brainy book.
Strictly for those who like to read and understand.
but it could have fantastic consequences
for those who want to understand
the principles behind adjusting your body
so it works properly.

So it might be for you,
but it might not.

Here’s the link

http://www.amazon.com/Dying-Because-Martial-Arts-Case-ebook/dp/B01EKK5EIS/ref=sr_1_1?ie=UTF8&qid=1461446878&sr=8-1&keywords=dying+because+of+the+martial+arts

And,
here’s some other news concerning it.
It is a kindle book, which means you download it and read it
on your kindle or iphone or whatever.

Now,
I am planning to write a few books strictly for Kindle.
The Kindle format is unfriendly to pictures,
so there won’t be tons of illustrations,
just a few.
And,
the books are usually about half as long as a regular book.
That is just the kindle format and problems.

But,
it is a huge market for me,
so I have to gear a few books over to it.

Incidentally,
the most well reviewed book I’ve got
is Outlaw Karate.

Five Five star ratings.
Nothing under five stars.

I recommend the paper version
because the kindle version comes in two parts
and isn’t always easy to read.

http://www.amazon.com/Outlaw-Karate-Secret-Year-Black-ebook/dp/B00C02KFE2/ref=sr_1_1?ie=UTF8&qid=1461447094&sr=8-1&keywords=outlaw+karate+al+case

So that’s about it,
I’ll have some great wins for you next time,
things are changing,
and one of these days
I’ll have Monkeyland open again.

Have a great work out!

Al

http://www.amazon.com/Outlaw-Karate-Secret-Year-Black-ebook/dp/B00C02KFE2/ref=sr_1_1?ie=UTF8&qid=1461447094&sr=8-1&keywords=outlaw+karate+al+case

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http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei