Tag Archives: shaolin

You Can’t do One Martial Art without the Other!

Newsletter 878

THE SUMMER OF SUPER MARTIAL ARTS!

Happy hot day to you!
Hot days are the best days,
the work outs sweat you hard
and you detox the body.
Do it!

One thing people should remember,
when it comes to the martial arts,
is that they are not all hard,
nor all soft.

Take a look at Morihei Ueshiba.
Guy studied some serious hard arts
before he came up with peace and love.

How about Tai Chi?
Those soft moves
are backed up by some brutal moves.

So what does this mean?
It means you have study both the hard and the soft.
You can’t study one without the other.

Now,
eventually,
if only by age and injuries,
your hard art will soften up.
Then comes enlightenment
and a profound appreciation for both sides of the yin yang.

But why wait forty years?
Why risk not making it to forty years
and not even discovering the other side of the art,
of yourself?

I’ll tell you the truth here:
when people ask me why my karate punches are so effective,
I tell them Tai Chi.
When people ask me why my Tai Chi is so effective
I tell them Karate.

That’s the truth.
Because I know what a hard punch is,
I have been able to develop tai chi to handle them.
Because I know what sensitivity and balance are
I have been able to develop Karate beyond simple muscles.

Okay,
I know I’m preaching to a a few of the choir here,
but there are others out there
who need to know this.
Who need to do some Tai Chi or Aikido
to go along with their punchology.
And there are others
who need to beef up their punches
with some good old karate or kung fu,
if they are going to evolve
their sweet and sensitive side.

Here’s TWO links…

http://monstermartialarts.com/martial-arts/temple-karate/

http://monstermartialarts.com/martial-arts/five-army-tai-chi-chuan/

If you order the DOWNLOAD ONLY…
(Not the physical disks!)

I will give you two for the price of one.
Simply order one of the above courses,
Temple Karate or Five Army Tai Chi,
DOWNLOAD ONLY,
and write to me,
say you want the two for one deal,
and I will send you the passcode for
the DOWNLOAD ONLY.

Let’s see,
it’s wednesday,
so let’s make this offer good through Sunday, July 16.
Come Monday don’t bother to whine and grovel,
it’s gone.

So do it,
take advantage,
I don’t make offers like these often.
In fact,
can you even remember the last time?
So do it,
and make this the summer of super martial arts,
study and master BOTH sides!

Have a great work out!

Al

Here’s TWO links…

http://monstermartialarts.com/martial-arts/temple-karate/

http://monstermartialarts.com/martial-arts/five-army-tai-chi-chuan/

If you order the DOWNLOAD ONLY…
(Not the physical disks!)
ONLY GOOD UNTIL SUNDAY, JULY 16, 2017!

http://www.martialartsinstructortraining.com

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:

https://alcase.wordpress.com

Remember,

Google doesn’t like newsletters,

so this is the best way to ensure you get them.

You can find all my books here!

http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

The Use of the Pinkie in Martial Arts Fighting

Newsletter 862

The Deadly Pinkie in Martial Arts Fighting!

Happy Easter work out!
I hope you find lots of colored eggs.

Hey,
I thought it was time to talk about
the deadliest weapon in the martial arts.
The pinkie.

Now hold on,
don’t get that look on your face,
let me explain.

If you grab somebody’s pinkie in a lock,
like holding the pinkie vertical with your thumb to the base,
and start applying a bit of pressure,
you hear an ow.

The fellow has been subdued by a pinkie.
He is in pain,
he is thinking of his pinkie,
well,
he is thinking of the pain where his pinkie used to be.
He goes up on his tip toes,
he dances,
and,
here comes the strange part…
if you threw his pinkie off a cliff,
he would go with it,
screaming and shrieking,
so glad that the pain has stopped…
and then he realizes he’s falling hundreds of feet to his death!

And it was his pinkie that did it.

Now,
there is truth to this.
Yes,
there will be the fellow who understands
and would sacrifice his pinkie
that his body might live,
but these fellows are few and far between.

The Pinkie Death Throw.
Moo hah hah!

But,
that leads to something else.

Take a pin,
stick it…HARD…into your finger.
You jerk back with a howl.
DAMN that hurt.

Isn’t that funny?
You would think that a small body part
would only hurt a little.
But your whole body seemed to feel the pain of the pinkie.

Now let’s turn this whole concept around.
What if you hit somebody in the nose
and smashed it like…it was a pinkie.

Weird.

But if you did it the right way
the whole body would feel the pain of the nose.

The trick is,
nobody does it the right way.
Everybody hits like they are trying to displace the whole body.
Move the whole body in space.
But what if you hit a small part of the body,
broke a rib…like it was a pinkie.
Hit somebody in the belly,
but only like you are…breaking a pinkie.

I know,
it sounds stupid.
It sounds like a comic book,
but…but there’s this little, niggling pice of WTF? in your mind right now.

So think about it like this.
If you hit somebody in the chest,
like you are trying to move their whole body,
then the whole body feels it,
and pushes energy into that spot.
Strike is negated.

But if you hit precise,
focus on a pinkie sized area,
AND IGNORED THE REST OF THE BODY!
It would be like breaking a pinkie.
The body couldn’t get behind it,
and yet the whole body would feel it.

That is focus in the martial arts.
Real focus.
Focus beyond tightening the fist in space…
focus of energy in a precise spot on the opponent’s body.

So what got me thinking about this?
I was watching youtube.
I was specifically looking for Heian Five techniques.
I came across this lady champ,
did her own series,
incredibly good looking kata,
and yet,
when she focused her punch,
it wobbled all over the place.

All the muscles in the body tightened,
but it was more like they spasmed.
Not like the whole body entered into her fingers.

And there were other things wrong with her form.
The back leg of her back stance pointed to far to the side,
like it was a half horse/half back stance.
There were timing gaps in her motions,
very significant,
but broke the CBM (Coordinated Body Motion) of her form.

And I thought about the way we did form at the Kang Duk Won.
Every move was a simple move from one place to another,
designed for use in a fight,
no timing gaps designed to impress tournament judges.

So, I was saddened.
Fantastic champ,
knew her stuff,
but the stuff she knew was wrong.

Don’t get me wrong,
I’m sure she gets all sorts of benefits from the forms,
and she is a champ,
probably knows her freestyle like crazy.

BUT, she will never understand perfection of form,
or even understand what perfection of form is,
or that it can be.

Well,
I’ve defined it for you in the various courses.
Shown the angles and motions,
described the how and why so it can work in freestyle.

But if you’re interested in classical karate,
which is a good base for ANY art,
then try Temple Karate.

Temple Karate is the old Kang Duk Won forms I learned
almost 50 years ago.
It was 90% perfect then,
and I’ve done little matrixing tweaks,
to bring it to 100%.

http://monstermartialarts.com/martial-arts/temple-karate/

Okay,
I hope you all find a chocolate Easter Bunny under your pillows this year..
maybe a couple of Cadbury eggs.

And don’t forget to Work Out!

Al

http://monstermartialarts.com/martial-arts/temple-karate/

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:

https://alcase.wordpress.com

Remember,

Google doesn’t like newsletters,

so this is the best way to ensure you get them.

You can find all my books here!

http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

New Book on Matrixing Martial Arts!

Newsletter 855

The Science of Matrixing in the Martial Arts

Funtastic morning to you!
It’s fun for me
because I just released a new book,

The Science of Matrixing in the Martial Arts.

Let me lead into this book
by telling you about a comment I recently received.
The comment was on one of my videos.
It read something like:

‘You are a dope.
Matrixing isn’t new,
haven’t you ever heard of
Wing Chun, Karate, Krav Maga, Aikido… (etc.)
They all matrixed!’

I love stupid people,
they make me feel so smart.
It’s true that you will see a matrixing principle here and there,
I accumulated matrixing and organized it
as a result of examining the various martial arts.
But,
matrixing has never been seen.
And the fellow who wrote this scathing review
is a fellow who has never seen matrixing.
He saw a video
and made a judgement on all that I do.

Look,
there are two kinds of people in the world,
those with opinions,
and those with facts.

People with opinions are like Beavis and Butthead,
they speak without knowing anything about what they are speaking of.

People with facts get it right,
or at least are on the right track,
assuming that they continue to get facts,
and understand how to analyze and organize what they are getting.

So,
what is matrixing?
Matrixing is a logic.
And,
it is a science.
It organizes the martial arts,
and causes the matrixing student
to re-evaluate the martial arts.
To see the arts as a complete field of science.

Yes,
there is an art to applying the science,
but it is still a science,
and if one knows the science
it gets that much easier to apply the art.

The one thing that a writer tries to do
is to get the ideas from his mind
into the mind of the reader.

This is one of the most difficult things in the world.
It requires that the writer says what he says
in such a manner
that the idea of which he is speaking
duplicates itself in the reader’s head.

That is what I’ve been trying to do for over 40 years of matrixing.
That’s why I keep writing and writing.
some people get it,
but not all.
I need ALL people to get what I am saying with matrixing.
I need the idea of matrixing that I see,
to become the same idea in the reader’s heads.

An interesting problem.
But I think this book solves it.

In this book I simply took all the matrixes I have written,
and put them in an order,
from beginning to end.

So you see what the idea behind matrixing is.
You see the inspiration.
You see how it developed
from concept to concept
by inspecting the actual graphs of the science.

A picture is worth a thousand words.

Each graph or matrix
represents an evolutionary step.
Each graph or matrix
represents a concept,
and the concepts are listed in scientific order,
from simple to complex,
with formulas discovered.

This is NOT a book of technique.
It is a book of concept,
and if you actually do it,
you will get the idea of matrixing.
You will see the exact sequence of ideas and steps
it took to develop matrixing.

And,
unless you are like Butthead,
like the fellow who wrote the wonderful and enlightened comment,
you will see the truth of the martial arts.

You will see
the total and entire concept
that matrixing is.

Then you just have to practice and drill and work your heart out.
Easy, eh?

So here is where you go to check it out:

https://www.createspace.com/6989804

I prefer this to Amazon
for the simple reason they pay more.
But if you prefer Amazon that’s okay.

Remember,
this is not a book on forms, techniques, and so on,
it is the straight goods
the actual matrix by matrix method
that defines matrixing as a science.
It WILL revolutionize your art.

Have an awesome work out!
Al

http://monstermartialarts.com/martial-arts/3a-blinding-steel-matrixing-weapons/

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:
https://alcase.wordpress.com

Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!
http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Video Lessons Available in Monkey Boxing Martial Arts!

Newsletter 838

SUPER SPECIAL MARTIAL ARTS ANNOUNCEMENT

GOOD MORNING!

Got a special announcement.

So special I am issuing two newsletters on the same night!

So special…
there is NOTHING like what I am about to do.

monkey boxing martial art

Click here to go to: MonkeyBoxingNow.com!

First,
don’t get me wrong,
people need Matrixing.
They need to understand the science of the martial arts.
It is the only way they will gain true understanding,
and true understanding is necessary
for true mastery.

Second,
I have provided many paths for people to master the martial arts.

You can do the classical route by going to:

http://kangdukwon.com

You can do the Matrix Karate route by going to:

http://monstermartialarts.com/martial-arts/black-belt-course/

You can do a variety of martial arts
by doing any martial art I offer,
and The Master Instructor Course.

http://monstermartialarts.com/martial-arts/4-master-instructor-course/

So what could be better than that?
Eh?

What could be better than that is if I gave you personal lessons
for as little as $2.50 per week.

Go to:

The Truth of Monkey Boxing

Monkey Boxing is MY art.
It is not the scientific analysis of art,
as in Matrixing,
or matrixed courses,
but it does,
of course,
follow matrixing principles.

Monkey boxing includes the following courses,
which are offered on MonsterMartialArts.com.

Blinding Steel.
Matrix Kung Fu
Rolling Fists

tied together by The Master Instructor Course.
(What?
You thought I would teach you something without using
The Master Instructor Course?)

Further,
you will get snippets and tidbits
from ALL my courses,
because I have to give you all the drills,
and tell you where they came from,
and how they were developed.
And ALL my drills and exercises.
And Forms and Freestyle.
And everything else.

And you can ask me questions.
I will respond by email,
or,
if necessary and appropriate,
on video.

Thus,
I draw on everything in my 50 years experience,
to teach you my art.

Now,
the drawback is that there isn’t going to be
a specific order to all this stuff.

I am teaching people Monkey boxing,
as I teach the video course.
I draw on material I need,
as I need it.

So I don’t organize it,
I just teach it
in an intuitive sequence
based on what my students need.

But,
don’t worry,
I will be releasing,
sometime in the next few weeks,
a study guide of some sort,
to help you order all the material,
so you will understand the order,
and be able to focus on that order.

Don’t get me wrong,
this course DOES NOT replace matrix ing.
Matrixing is the ultimate science,
it is the martial arts in order.

But this my art,
the art that has come out of me
because of all my experiences,
because I need to express myself.

Okay,
here is the special announcement website…

The Truth of Monkey Boxing

Go there,
poke around,
and see if it is for you.
have a great work out!

Al

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:
https://alcase.wordpress.com

Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!
http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Defeating Distractions to Find the True Martial Art

Newsletter 810

Defeating Distractions to Find the True Martial Art

Good afternoon!
Special day tomorrow,
I’ll tell you about it down the page,
but before we get to it,
remember this:
the only way to celebrate this special day is to…
work out!

Okay, hope your interest is piqued,
but before we talk about that special day,
let’s take a moment to talk about emotion.

Ultimately,
you don’t want to have any emotion in your martial arts.
You don’t want to cry,
or feel fear,
or anger,
or any kind of emotion.

Emotion is a distraction.
It gets in between the thought of what you are going to do,
and the reality of what you do.

There is this thing called emotional content,
Bruce Lee mentions it in ‘Enter the Dragon,’
but even that,
ultimately,
is a distraction.

To get to the pure state
where you can read the mind of the attacker,
see what he is going to do before he does it,
and move with perfection,
you must get rid of ALL emotion.

There is a problem,
however.
The problem is that nobody really knows what emotion is.

If you can stick with me through a couple of points
I can help you understand,
which is to say that I can help you understand
something that nobody understands.

Here’s the dictionary definition for emotion:
a natural instinctive state of mind deriving from one’s circumstances, mood, or relationships with others: she was attempting to control her emotions | his voice was low and shaky with emotion | fear had become his dominant emotion.

But that doesn’t tell you what emotion is.
That is like saying electricity goes through wires,
but there is no mention of where electricity came from,
what a generator is,
or how electricity ‘flows’ through a wire.

It is an inadequate definition.

Here are three more definitions:
1 she was good at hiding her emotions: feeling, sentiment; reaction, response.
2 overcome by emotion, she turned away: passion, strength of feeling, warmth of feeling.
3 responses based purely on emotion: instinct, intuition, gut feeling; sentiment, the heart.

Again,
these don’t tell you where emotion comes from,
what has generated it,
and how it really works.

So,
here we go,
here is what emotion actually is.

Emotion stems from motion inside the head.

And here is a truth,
there are only people in this universe.
Everything else in the universe,
all the objects and non-living things
(or ‘low living’ like animals)
are the effect of motion in the universe.

A bug sits on a stalk,
a frog sees the swaying stalk and must flick his tongue.
A coyote sees the motion of the tongue,
and is compelled to eat the frog.

The universe happens like dominoes.
And,
the ONLY thing in the universe
that can upset the dominoes,
can change the path of the falling dominoes,
can change cause and effect,
is a human being.

A human being has choice,
and that ability,
that decision making ability,
is apart from the universe,
and can cause the path of the universe
to change and change and change.

So a human being can change the universe,
but how does he change it?
by having a thought first.
So he thinks,
and does what he thought about,
and what he thought about comes to be.

But,
in between the thought and the accomplishment,
is emotion.
Think about it:

A man wants to accomplish something,
he sets out on the task,
then he gets angry,
or fearful,
or otherwise emotional,
and his ability to make accomplishment is lessened.

He was distracted.

Which brings us to the crux of the matter,
why does man create these (his own) distractions?
Why does he create emotion
and waylay himself?
Why?

What happens when you squeeze an lemon?
Juice squirts out.
Gets in your eye and you cry.

So a man creates emotion when he is squeezed,
like a lemon,
and ‘things’ squirt out.

things like fear,
anger,
hate,
and so on.

And these things disrupt the mind,
cause distraction,
and obscure the basic thoughts that one may have.

When I was a child I was spanked,
which is to say I was squeezed.
I experienced fear,
and pain,
and anger,
and that stuff,
because I didn’t know what it is,
it stayed with me for a long time.

It would even be fair to say that,
like dominoes,
certain of those emotions
caused me to study martial arts.
How weird.

So when you feel pain and anger
and all those unpleasant things
just say ‘no’ to them.
Just refuse them.
Refuse to dwell on that emotion,
refuse to have motion inside your head,
refuse to feel the lingering effects of being squashed (squeezed),
and go about your life.
Refuse the distraction
and accomplish your thoughts.

Of course,
it is not always easy to do that.
Sometimes what is big in your head is greater
than your ability to ignore.

That is where the martial arts come in.

The martial arts train you to accomplish an attack,
no matter the distraction,
and the heck with emotion.

No other practice on earth does this
more efficiently or to greater effect.

You face your partner on the mat.
He growls,
people yell,
you are tired,
but because you have endured training,
and pain and other distractions,
and gotten to your black belt,
you are able to ignore the distractions,
move forward,
and accomplish the thought of the strike,
or the lock,
or the takedown,
or whatever.

You simply train yourself to ignore
the motion inside your head,
to ignore anything in the universe that tries to stop you,
and you accomplish your thought.

Here’s a cruel trap,
people who start the martial arts,
then quit,
were distracted.
They let something squeeze them,
and they quit.
And the cruelty is that if they had kept going
they would have found the ability
that would have enabled them to ignore distractions,
and accomplish their thoughts.

Catch 22.
Yes?

One last thing I want to say about this.
There are many people who fail,
and,
there are many people who are studying something
thinking it is a martial art,
when it isn’t.

You have to study the true martial arts.
You have to find forms that work,
and you have to make them work.
You have to cleanse your techniques
so they become pure
and can show the thought that created them.

That path creates the discipline.

Just fighting does not.
Fighting teaches you to fight.
Doing the real martial arts,
practicing techniques until you can make them work,
that is the discipline of ignoring distractions
and getting yourself to the point
where you can make your thoughts work.

The best method,
because incorrect movements
(which are distractions)
have been removed,
is Matrix Karate.

http://monstermartialarts.com/martial-arts/matrix-karate/

Okay,
that special day I was talking about.
For me it is the most important day in the universe,
for it is when I decided to have physical presence on this planet.
Birthday.

And,
if you have been following this blog
for the last couple of decades,
then you know I always ask for one, specific present.

Forgive me.
If I have sent out the wrong order,
didn’t answer an email,
didn’t answer an email quickly
said the wrong thing,
didn’t understand something,
failed in some way,
if i have done
ANYTHING
that might have offended you,
or caused you ANY sort of distraction…

Forgive me.

Help me clean up my universe,
help me not have the distractions
of bad service,
poor communications,
or ANYTHING else.

It will help me,
and it will help you.

Thanks.

Now…
HAPPY WORK OUT!

Al

http://monstermartialarts.com/martial-arts/matrix-karate/

go to and subscribe to this newsletter:
https://alcase.wordpress.com

Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

http://monstermartialarts.com/martial-arts/matrix-karate/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

The True Spirituality of the Martial Arts

The First Lesson in the Martial Arts

I was teaching today,
first time in a long time,
first time since I went through the shoulder injury,
and operation and rehab,
and,
man, it felt good.
Back in the saddle again.
Thanks, Nick.

master yoga martial artAnd,
I was reminded of one of the first things
I ever tell people.
Sort of important,
because I get emails from people
who ask about spirituality.
So here is the basic lesson,
usually the first lesson,
I teach people,
and it is about spirituality.

Invariably,
people will think they made a mistake,
they will usually even apologize.
I say,
‘What?’
They say,
‘I’m sorry.’
I ask, ‘For what?’

Here’s the point,
The student never makes a mistake.
He makes decisions based on the data he has.
If he comes up with an answer that doesn’t fit
he isn’t wrong.
He just needs to go over the material some more.

And here is the lesson…

THERE IS NO SUCH THING AS RIGHT AND WRONG!

There is right,
and there is almost right,
not quite right,
and so on,
but there is no wrong.

The problem is that people have grown up in a society
where people make other people right or wrong.
You ran the red light!
YOU’RE WRONG!
You get a ticket.

Well, actually,
you ran the red light based on certain data.
The data might have been off,
but it doesn’t make you wrong.

It makes you the ‘victim’ of a government
that exists through the action
of making people right or wrong.

Some guy slaps his kid.
He’s not wrong,
he was raised by being slapped,
it is the viewpoint he has accepted.

Now,
we know what is wrong here,
running a red light or slapping a kid,
it is easier to say somebody is wrong,
than to understand them.

The government thinks that penalizing you
will make you more aware.
But hitting people doesn’t make them smarter.
Quite the opposite.

So here is the point:
do you want to be a spiritual person?
Then make people right.
Give up,
totally,
the idea of wrong.

Teach a kid,
show a worker the correct way,
share a good time,
make people right.

Not wrong.

This is an old concept.

Ever heard of:
Do unto others…?

This is because the universe is basically
a mirror for ourselves.

As you do,
so shall ye reap.

If you make somebody wrong,
then you are wrong.

If you make somebody right,
then you are right.

So,
which do you want to be?
What kind of universe do you want to live in?

And this is,
invariably,
the first lesson I teach.

some people get it quick.
Some slow.
But if I keep saying it,
then it works.
Students get better.
Students become better teachers.
And everybody becomes more spiritual.
More aware.
More…understanding.

Okay!
Here’s a list of books I have written

http://monstermartialarts.com/martial-arts/

Check them out,
see which ones interest you,
fill out your library,
expand your understanding of the martial arts,
and of yourself.

Have a great work out!

Al

http://monstermartialarts.com/martial-arts/http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Learn to Fight like a Girl!

 

Think You’re a Real Martial Arts Man?

Have you ever heard the phrase, ‘Throws like a girl?’
What a put down, eh?
Some guy so weak, so uncoordinated, that he…’throws like a girl.’
Awkward, the arm all wrong, and the baseball sails a few pitiful feet.
And, that attitude has pursued us. We think of women as lesser, and even treat them with disrespect.

Click on the cover to find the source of the martial arts...

Click on the cover to find the source of the martial arts…

Not the Amazons who propel the race, but weak sisters.
Tell me you haven’t been rude to a girl. Laughed at her. Didn’t show up when you were supposed to.
Well, fellows, I hate to tell you, but the sisterhood is about to make you pay for your disrespect. The next time you answer the door, bow on to the mat, even laugh at a girl on the street, a dark shadow will fall across your grave. You will look up at that shadow, your jaw will drop, and…Rhonda Rousey!
OMG! The bitch who knuckle slaps men, women, and people who don’t know better!
And you didn’t know better.
No fear, however, for there are a couple of things you can still do to salvage your honor, retain the upper hand, and come out with your skin intact. Maybe.
First, remember, women don’t have those hangy downy things between their legs, so don’t go for a groin shot!
Second, normally, if you are fighting a guy, pulling hair is a no no. But Rhonda’s a gal, so it’s all right if you pull her hair. Just watch out for a scissors takedown and rear naked choke.
Third, you’re a guy, you got weight, so fall down and roll away. Make her stoop to your level.
Fourth, you could always offer to shake her hand, then sucker punch her. Nah. That might piss her off.
Fifth, and last, start crying for your mommy. Maybe, just maybe, she’ll take mercy on you. Of course the world will know that you are a whining crybaby, not fit to kiss the hem of a real woman. But that’s okay. You were that anyway, or you wouldn’t have to worry about a mere slip of a girl handing you your fanny on a platter.
Oh, and one last thought: you know that phrase, ‘Throws like a girl?’ It’s been replaced by ‘Punches like a Rhonda.’
Think about it. And be respectful while you do.

There you go,
hope Rhonda sees it,
hope she likes it,
because I don’t feel like trying to pull her hair.

And,
on the serious side…
here’s the link for
Binary Matrixing in the Martial Arts.

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

The book is selling well,
people are saying good things,
and it really opens up the martial arts.
I mean,
wouldn’t you like to know the one secret
from which ALL martial arts grew?

So check it out,
then check out Blinding Steel,
the one and only perfect martial art.
Guaranteed,
scientific learning is so-o-o-o much better
than monkey see monkey do mysticism.

Remember,
Matrixing has the real reasons behind the martial arts,
and Binary Matrixing is the start of it all.
It is the acorn from which the might oak grew.

Now,
have a fantastic week!
And an even more fantastic work out!

Al

http://monstermartialarts.com/martial-arts/5a-binary-matrixing-in-the-martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei