New Book on Nine Square Diagram Tai Chi Chuan!

What a beautiful day!

For me, what mades it so is the one form I do.

I start off the day with this form,

and I end the day with this form.

Oh, I still do Sanchin (including Seisan)

and my matrix forms,

but the one form that geets my full intention

day after day,

is in my new book

Advanced Tai Chi Chuan for Real Self Defense!

In this book I get rid of ALL the mystical bushwah,

and I focus on the dozen postures.

The moves that actually work, and can be used in freestyle.

The form is done on the nine square pattern,

it is short, 

and I do it with closed eyes.

This aids in visualization

and really starts the energy flowing.

There are about 30 techniques taken directly from this form,

and I have a section on Lop Sau,

which helps understand how the moves can be translated from

the perfection of form

to the discipline of application

to the chaos of freestyle.

The book is 108 pages,

has included some matrixing theories,

and…

I do it every day.

Rain or shine.

I do it slowly,

Tai Chi style,

And it is the only form in the art of 

Nine Square Diagram Boxing!

SO,

check it out…

Advanced Tai Chi Chuan for Real Self Defense!

And have a GREAT work out!

Al

Don’t forget to check out the interview

‘The Last Martial Arts Book’ has 12 ratings for 5 stars.

(There is a video version of this book with no stars yet)

My two yoga books have 9 ratings between them  for 5 stars.

‘The Book of Five Arts’ has 8 ratings for 5 stars.

‘The Science of Government’ has 7 ratings for 5 stars.

‘Chiang Nan’ has 6 ratings for 5 stars.

My novel, ‘Monkeyland,’ has 5 ratings for 5 stars

That’s a lot of good ratings

so hopefully you’ll find the book that works for you.

How to Fix Karate:

A Karate Training and Workout Book

 (Two Volumes)