Tag Archives: aikido

You Better Bring a Knife to THIS Gunfight!

Newsletter 878

Truth about People with Guns and Martial Arts!

I came across some AMAZING statistics!
You’ve got a gun,
you think you’re safe.
Maybe you even laugh at those pajama clad Karate fools.

‘I’ know Ching Ching Pow!’
(You make the sound of chambering a shotgun.)
Ha ha.

Or,
‘I know Smith and Wesson!’

Or some other silly joke
designed to make you the laugh of the party,
and fun of those people who sweat their buns off
learning martial arts.

Well,
stupid,
I have news for you.
And I do mean stupid.
The FBI compiled statistics on officer involved shootings.
Officer involved means a professional gun wielder
with at least SOME training.
Here go…

• 86% officers were killed within 21 feet of their attackers
• 73% officers were killed within 10 feet or less
• And a whopping 52% (over HALF!) were killed from 5 FEET AWAY OR LESS.

And,
a high percentage of officers
were shot with their own guns!

And a high percentage of officers never even had a chance to align their sights.

So these professionals,
many of whom had training,
even military training,
died because they got up close and personal
and didn’t know what to do.

Didn’t know what to do,
as in didn’t know a martial art.

So,
if you’re one of these stupid yocks
who make jokes about
martial arts being like
taking a knife to a gunfight,
be aware that the knife
has a BETTER THAN 50% CHANCE OF WINNING!

All right.
This is a newsletter.
I’m selling something.
In this case I’m selling
THE MOST EFFICIENT METHOD
for dealing with weapons,
which means knife fighting,
taking away knives,
and scrunching armed idiots into the ground.

Try this:

http://monstermartialarts.com/martial-arts/3a-blinding-steel-matrixing-weapons/

Have a great work out!

Al

http://monstermartialarts.com/martial-arts/3a-blinding-steel-matrixing-weapons/

http://www.martialartsinstructortraining.com

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:

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Remember,

Google doesn’t like newsletters,

so this is the best way to ensure you get them.

You can find all my books here!

http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Home Intrusion on Christmas, and the Martial Arts

Newsletter 844

I was Attacked on Christmas!

HANAKWANMASS!
And a great work out to you!

Yes,
the martial arts killed Christmas.
In fact,
it was me,
with my martial arts
that killed Christmas.
Killed it dead.
Dead a poisoned rat in a trap dropped in a well.
Here’s how it happened.

new martial arts book

click on the cover!

Back in 1974,
I had just gotten my Black Belt.
I was in phenomenal shape,
the martial arts had turned on
all sorts of abilities for me.
I had a sixth sense open up,
I could feel when people were going to do things,
I could sense things around me,
I moved through the world
a warrior unbound.

My wife and I lived in a small house in Redwood City.
There was an upstairs and a downstairs.
It was so compact
that the bathroom was under the stairs.

One night I awoke,
felt the need to relieve myself.
Half asleep,
stumbling through the dark,
I descended the stairs.
I turned through the living room
and headed for the bathroom.

Suddenly,
a shape rushed at me!
It was dark,
but I could feel the motion.
I spun into a classical move,
and chopped with perfect form.
The intruder crashed against the wall.
One chop,
and he was down and out!
Now that’s good martial arts,
I thought,
and I turned on the light.

The Christmas tree lay a ruin.
Every ornament was flung from the tree,
little bulbs lay in shards,
scattered across the floor

The lights,
needless to say,
no longer worked.

The cheery, little angel
that had topped the tree
was smacked against the wall
and lay in ruins.

Half asleep,
I had snagged the Christmas tree cord with a foot,
and pulled the ‘intruder’
down upon myself.

Still,
I had defended myself rather adequately,
don’t you think?

I remember a time in an Aikido class,
when the instructor had talked about
using the sixth sense to protect oneself,
but not being so violent,
that Grandma had to worry,
when she walked up behind you
and tapped you on the shoulder.

Well,
I understood that one.
And I understood that I had a lot more to go,
a lot more to learn,
past black belt.

Heck,
getting a black belt is just the start.
That’s like graduating from high school,
and there’s all sorts of college ahead of you,
advanced studies in rare fields.

A lot to look forward to.

Unfortunately,
there are those that quit the martial arts
after getting their black belt.
They have nothing to look forward to.
Or at least didn’t,
until the Matrixing courses came out.

Now,
even if it’s been a few years
since you worked out,
you can jump back in the game,
study those rare fields of knowledge.
Learn Shaolin,
figure out this ‘chi’ business,
study weapons.

And you can do it logically,
without all the mystical bullstuff
that infects most martial arts.

Well,
up to you.
It is Christmas
(HanaKwanMass)
however,
so you might think about getting yourself
a nice present.
A present like a whole martial art.
How about Shaolin?

http://monstermartialarts.com/martial-arts/6-shaolin-butterfly/

Okley donkley,
here’s something you should know…

Got more videos out on the MonkeyBoxingNow site.
Check out the blog there,
and sign up for the newsletter
if you want the blog to come to you.

And don’t forget to be politically correct.
Don’t say Merry Christmas,
it might offend somebody.
Instead,
be socially responsible and say Happy…

BULLPUCKEY!

Say Merry Christmas if you want!
And the heck with people
who object to a well wishing!

In fact,
say
HANAKWANMASS!
Offend everybody!

It’s the only way to go!

Now,
HanaKwanMass to all,
and to all…
A HAPPY WORKOUT!

Al

(And try not to kill the tree, you rabid dogs!)

http://monstermartialarts.com/martial-arts/6-shaolin-butterfly/

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:
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Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!
http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

How to Evolve a Thousand Years Every hour in the Martial Arts!

Newsletter 824

The Martial Arts, and Evolution…

Speaking of matrixing, the martial arts, and evolution…
I came across an interesting thought
the other day
I was reading some old yogic scrolls,
and the claim was made
that an hour of yoga
caused a thousand years of evolution
in the person doing the yoga.

Interesting claim.

The most important Martial Arts book ever written.

The most important Martial Arts book ever written.

And,
it’s not right,
though it does act like it is right.

After all,
when you evolve,
you are not growing,
you are reclaiming yourself.
So it’s true,
but…not really.
Which brings us to Matrixing.

When you study a martial art
that has been matrixed,
the art is logical,
and therefore the you accept it.
you like things to make sense,
to be logical.

when you matrix a martial art
you accept this logical method
of looking at and handling the world
at a much faster rate.

The difference between studying a martial art,
and matrixing it
(making it logical through your own efforts)
is the difference between driving a car
and building a car.
The fellow who builds the car
will understand that car far better
than the fellow who simply drives it.

Mind you,
in the end,
you get to where you are going.
But the fellow who makes his own vehicle
will,
in the end,
get there faster.

Now,
that said,
there are several things that will happen,
as you matrix,
that will occur.
I don’t think I have ever laid out these results,
described this path,
so here goes…

First,
you will tend to look at the world in a logical manner.
You will become better at solving problems.
You will become a better worker and boss.
You will become an artist.

how to study martial art

Click here to get the whole story on Matrixing the Martial Arts

Everybody sort of knows this,
most martial artists experience this,
so let me take you where most people don’t know.

Second,
you must put aside emotion.
This is an interesting thing.
People will put emotion on you,
and you will feel the need to respond with emotion.
But the Neutronic definition of emotion:

emotion is motion inside the head.

Thus,
you must still the emotion,
stop the motion inside your head,
and not respond with emotion,

BTW,
there is good emotion,
love, happiness, etc.
And there is bad emotion,
hate, fear, sadness, etc.

So the specific emotion you must not respond to
is the bad emotion.
Good emotion okay.
Bad emotion you must uncreate from even beginning.

Think about it,
emotion is merely the automatic response
of one who is overwhelmed.
You must not become overwhelmed,
you must view the world in logical terms,
so that nothing can surprise you,
nothing can overwhelm you.

Third,
you must defeat the distraction of memories.
You must not respond because any conditioning
you may have received.
This includes any familial conditioning,
any educational conditioning,
any conditioning of any kind.
Instead,
you must create yourself in the moment.

For instance,
your father laughed at certain types of jokes before you,
do you laugh at the same kind of jokes?
Don’t you realize that he laughed at jokes in his moment?
And that you have an entirely different moment?
That will change the type of jokes you might laugh at.

For instance,
school might train you to think like a physicist,
and you will analyze the world as a physicist,
when you should analyze it as a unique being,
not trapped by an education.

(Mind, I am not saying you can’t be a physicist
and be in the moment, too)

For instance,
do you view the world through a religious viewpoint?
It would be much better
to study all religions,
to understand all religions,
than to choose one religion over all others.

Don’t become the only thing in the universe
willing to kill over a belief system.

This is simple after you have evolved a few hours…

Fourth,
you must separate yourself from other people,
without losing your humanity.
Simply,
you must be immune to the attitudes
of your fellow man,
but you must love your fellow man
all the same.
This one is incredibly tough.
No matter how far you evolve,
there will always be some idiot
telling you what to do,
thinking he is smarter than you,
and so on.
Can you accept and even use this fellow?
And put aside your certainty
that he is an idiot?
Interesting problem, eh?

Fifth,
and this one is a toughie,
don’t view the world as a fantasy.
This is probably the toughest,
for you become enlightened through the things
I have previously mentioned,
then you might think that,
because you are so smart,
the world should be as you say.

For instance,
you make a battery powered car,
to save the world from pollutants,
and don’t ever consider
that someday the battery will have to be disposed of,
and that the battery might be worse
than all the oil pollutants of a gas car.

Oddly,
this is one of the most dangerous things
you will ever to confront
on your way to self-sufficiency
as a spiritual being…
on your way to your ultimate evolution…
on the way to the ultimate truth of yourself.

Though people haven’t discovered
the earlier truths,
they don’t know how to look at the world logically,
or control their emotion,
or control their responses to people,
they will still try to rule the world through their fantasy.

Have you ever met a fellow without an opinion?
And yet I am asking you to be one.
Toughest problem you will ever encounter.

Anyway,
this is the truth of matrixing
and where it leads to.

First,
you learn to look at the world logically
through the matrixing method.
You put aside the distraction of memories,
then you put aside emotion,
other people’s thoughts,
and even fantasy.

Then you find the truth of yourself,
and you start manipulating the universe
the way it should be manipulated.

The truly odd thing is that this path
often starts with a simple motivation:
the desire to defend yourself.
The wish to become physically safe
through simple exercises and drills.

Where this path leads,
though,
is sublime.

Now,
the one caution:
People think they can do this through any martial art.
Yet nobody has ever succeeded.

Indeed,
the people who think they have
are merely manifesting their fantasy of the world.
They are still mired in the muck,
and don’t understand that they have no logic.
They have only the fantasy of logic.
They have only an opinion and no facts.

So it has to be a matrixed martial art.
It can’t be a Chinese fire drill of a martial art,
it has to be a logical (matrixed) martial art.
Then it will work,
and then you can experience something like…
a thousand years of evolution
through a simple hour of exercise.

Okay,
Matrix Karate starts the matrixing process.
Study the courses as you need to,
until logic outweighs fantasy in your mind.
Then you will be off and running.

But whatever you do…
don’t settle for an opinion.

Here’s a link…

http://monstermartialarts.com/martial-arts/matrix-karate/

And if you’re not ready for Matrix Karate,
then at least check out the ‘Binary Matrixing in the Martial Arts’ book,
or the ‘How to Matrix the Martial Arts’ book.
They are available on Amazon.
(leave a good review!)

Now…
have a great work out!

Al

http://monstermartialarts.com/martial-arts/matrix-karate/

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:
https://alcase.wordpress.com

Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!
http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

The Secret of a Real Karate Punch!

Newsletter 822

What is Behind a True Punch!

The first time I ever actually hit someone I was shocked.
I had trained for 20 years, and I actually had no idea
what it was like to hit somebody for real.
Then I had to,
and it totally changed me.

The most important Martial Arts book ever written.

The most important Martial Arts book ever written.

Here’s the deal:
to understand what I am about to say
you have to understand one thing:
what is a punch?

People say it is how hard you hit somebody,
they say all sorts of things,
but I haven’t heard anybody tell me the one thing
that I experienced on the day
I actually had to hit somebody.

Go on,
google it,
see if you can find out the truth
of what it is like to hit somebody.
I’ll wait…
.
.
.
.
.
Okay,
you’re back,
here’s the truth of a punch.
A punch depends on the transference of weight
from one body to the next.
It’s not how hard you hit.
It’s not how fast,
or anything else like that.
It’s how much weight you deliver.
Now,
those other things can enter the equation.
But,
the truth is…
how much weight can you put on the sucker’s body?
Can you put so much weight the other guy’s body breaks?
Can you control the weight so it is a push and not a punch?
Are you stuck in push,
instead of punch?
Does air punching really work?

Interesting questions,
especially once you have tried to do a real punch.

When I struck this fellow
I felt weight go through my wrists.
Because I was grounded he flew back,
went over a bed and hit the wall.
Thank God for grounding.
Thank God I had practiced aligning my bones,
because if I hadn’t I might have broken my wrist,
I might have flown away from that guy from my own punch!
I just didn’t understand.

BUT,
that one punch,
and I understood.
So,
try this special exercise.
We used to do it back in the sixties,
had no clue what it meant,
and it wasn’t until I actually had to hit somebody
that I understood what the drill was for.

Assume the push up position.
Go from the hands to the fists.
Just a little push,
like you’re going to clap your hands,
but then land on your fists.
Palms,
fists,
palms,
fists.

Don’t do too many at first.
Build up a little.
Do it from a knees down push up at first,
if you have to.

What happens here is that you get
the sudden shock of weight
going through your fists and wrists,
and that is what it is like to hit somebody.
A sudden shock of weight in the wrists…
and through the rest of the body.
You ground,
you root your stances,
so that you are braced upon the earth,
and he will fly away,
and not you.
You have a straight bone line in your wrists
so you can absorb the weight.

The actual weight here is going to depend on who weighs the most.
If he weighs more,
you will fly back.
But,
even if you weigh less,
if you ground,
if you are braced upon planet earth,
then he will fly away.
Or,
if you punch with speed and snap,
the impact will ripple through his body
(imagine slapping a pond of water with your hand)
and cause great damage.

Here’s a matrix Karate Kick

Try that,
adapt it to other parts of your practice,
and let me know what happens.

And,
got something else to talk about here…
new book coming out.
This one,
the working title is
‘Tiger and Butterfly’
is a condensation,
a blend,
of Matrix Karate and the Shaolin Butterfly.
The story behind it is interesting.

I walked into a martial arts school,
asked the guy if I could help,
and he said yes.
The school is pretty good.
Probably real good,
but they were teaching martial arts without forms,
specializing in freestyle.
The freestyle was,
depending on which class was taught,
points, MMA, or Jujitsu.
Quite interesting.

So I started helping,
and eventually came up with an interesting idea:
how to teach with fewer, smaller forms.
I used the shorter Butterfly forms,
and the Houses from Matrix Karate.

So far,
it is REALLY working.

Mind you,
I always advise the complete art,
in this case the complete Matrix Karate,
or the complete Shaolin Butterfly,
but considering that the school was established,
considering that I didn’t want to change things,
just enhance them,
you can understand what I was doing.

Anyway,
the book should be out in the next week or so.
Tiger and Butterfly.

Keep your eye out for it,
and,
in the meantime,
check out this book…

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

It’s one of the most important books ever written.
It describes what the martial actually are,
how they are grown,
and ties together all sorts of loose ends.
It should definitely change the way
people think about the martial arts.

Now
have a great work out!

Al

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:
https://alcase.wordpress.com

Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!
http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

True Martial Arts Training Methods

Newsletter 816

Relaxing is the only way to find the True Martial Arts

I remember reading of Koichi Tohei,
many years ago,
and some scientists asked if they could test his ki.
Like, on machines.

do yoga

Click on the Cover

Now this isn’t a smart idea.
Ki is an energy motivated by thought,
sometimes the energy can be registered,
but the thought never can,
so science often proves there is no such thing as ki.
Can’t be measured…doesn’t exist.
Which is the same reasoning
that kept the world flat for so many centuries.
They just don’t what to measure,
and there isn’t a machine in existence
that can measure thought.

That said,
the test went round and round,
they couldn’t explain what Koichi was doing,
and they couldn’t figure out the readings they were getting,
and he,
probably with a diabolical sense of humor,
told them he could slow his heart down.

They said nonsense,
a human being couldn’t control the nervous system in that way.
So he did it.
He dropped it some 30 beats,
then sped it up again,
then slowed it down.
And the scientists were really confused.

So let’s talk about what you are supposed to do
with your mind in the martial arts.

First,
forget it.
It’s just a bunch of memories.
Get rid of the past,
at least ignore it,
and you are more in the present,
and then you can better control your body.
Logical, right?
But too simple.
People have a hard time buying into this simplicity.

So,
in Karate,
we trained so that the mind
didn’t become excited,
and so that we kept looking,
and ignored emotion.
Ignored the emotion of fighting.
Didn’t feel the anxiety,
or panic,
or sudden beating of the heart
as the world devolved to chaos.

Note that I am moving at the same time.

When somebody throws a punch at me
I actually slow down.
My mind looks right past any memories,
and I focus on the moment.
I stop reacting,
even to my own training,
and start moving with the person.
In real time.

Now,
there are MANY examples of this in the world.
The baseball player,
for instance,
the guy way out in the field,
takes off…AT THE CRACK OF THE BAT!
Not before it,
not after it,
but at the same time.
AND,
he moves intuitively to where the ball is going.
He attempts to ‘meet’ the ball,
at some specified time and place.

But how did he know where the ball was going…
at THE CRACK OF THE BAT!

There are other examples,
but this is my favorite,
probably because everybody knows what I am talking about.
Especially if they have played baseball.

If you have ever had a sixth sense,
known when something was going to happen before it happened,
felt somebody walk behind you (hairs on end),
that is you,
putting aside memories,
and perceiving directly.

In Karate,
it happened about the time I got to Black Belt.
When I got there I began to focus,
without excitement or distraction,
on what was happening.
And it really screwed people up,
when I displayed no reaction time.

Reaction comes from ‘react’
which means you are so immersed in memories (or training)
that you can’t perceive directly.

Signals have to travel through the body to create motion,
instead of you,
apart from your body,
just creating motion.

Okay,
I’ve talked long enough,
probably left as much confusion as enlightenment.
But here’s the trick…
You have to train with people
in a system which understands this.
In which the techniques support this,
the forms are aligned and orderly.
The freestyle is not a fight,
but a procedure of learning how to look.
Not getting excited,
not getting distracted by emotions,
but calming yourself
so that you don’t get excited.

I’ve done the best I could
to give you a good system.
In fact…systemS.

Here are the systems…
http://monstermartialarts.com/courses/

But you have to work,
and work hard.
You have to get the idea that I’m talking about in your mind.
You have to force yourself to calm,
to put aside excitement,
and become cool and machinelike in your actions.

Good luck with this,
in spite of all the simplicity of my systems,
it is still hard.

It’s hard to restrain emotion,
put aside memories,
memories that you sometimes don’t even recognize as existing,
and function on a high level.

But it is possible.
Good work out to you.

Al

http://monstermartialarts.com/courses/

go to and subscribe to this newsletter:
https://alcase.wordpress.com

Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!
http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Martial Arts Legends

Newsletter 793
The Truth of the Old Martial Arts Legends

Man,
this is an absolutely perfect day.
Absolutely perfect.
You know what makes it perfect?
I just worked out.
If you ever want to make NOW better,
just work out.
The more you work out,
the better NOW is.

I remember hearing old stories,
old legends from China,
and so on.

The fellow who practiced jumping out of a one foot hole.
Then, the second year, a two foot hole.
Three years a three foot hole.
After ten years he was jumping ten feet up.
Could jump on and off roofs.
And twenty years…

Then there was a the fellow who lifted a calf on his shoulders.
Did it every day.
When the calf grew into a bull, his strength was prodigious.

And so on.

Interesting stories.
Sort of like comic books.
Keeps the young kids interested.

But there is truth to those old legends.
The truth is different, however.

You do a form for a couple of years,
you train your body to move quick and fast,
any direction,
any combination of techniques.
Then,
without really understanding what is happening,
you move into the realm of the mind.
Maybe ten or twenty years.
Your thought process becomes quicker,
faster,
more intuitive.
Then,
without really understanding it,
you move into the realm of the spirit.
You stop looking at your body,
for you understand it.
You start looking at the attack,
and you aren’t a sequence of nerves and twitches and muscles and stuff,
you just go to where you are supposed to go,
without the muscular fanfare,
without the mental thinkingness.
Your body just moves through space without effort.

The thing is…
you make this happen not by measuring yourself,
but by dedicating yourself.
Not by thinking about it,
but by just doing it,
spending the years,
doing the forms over and over,
until the body gets tired of working,
until the mind gets tired of thinking about it,
until the spirit takes over and just does it.

Think about it like this:
You are digging a hole,
you are digging into the earth,
but that is just a vehicle to make strong the body.
You dig and you dig,
the body gets tired,
but you know you are getting close,
you have to keep digging,
so you steel your mind,
and you make your body keep digging.
And when the mind gets tired,
you know you are closer than ever
and all that keeps you going is your spirit.
You ignored the protests of body and mind
and you keep digging,
and,
at last,
you reach it.
It seeps out of the bottom of the hole,
seeps into your feet,
up your legs,
invigorates your body, mind and spirit.
You have found gold.
Not the gross gold that is shiny rock,
but the pure gold of refined spirit.
The gold that makes you immortal,
that makes you a pure and ever shining spirit.

Others,
unless they have done the digging,
cannot see it.
But what others know doesn’t matter.
What matters is what you know.
And you know the truth of you.

This is the truth behind the legends.
Superhuman deeds are possible,
but they are not what you think.
They are not comic book,
they are real,
but they are not normally visible,
and they are not what people usually expect.

But,
regardless,
you won’t really understand this
unless you start working out,
and don’t stop.
Work out until you are an old man.
Until the body is tired,
but you are not.
Until you realize the flesh is frail,
but the spirit is not.
That is the only proof I can offer.

Here’s the course for the week.

http://monstermartialarts.com/martial-arts/temple-karate/

These are the ways I do the forms.

Have a great work out!
Al

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Curing Zombies with Martial Arts!

Newsletter 787
Martial Arts Celebration!

HanaKwanMass to you!
Doesn’t matter what holiday you celebrate,
have a great one.

And,
in the interests of holidays and a new year,
let me discuss something.

You’ve heard me say that
everything is a fantasy,
people are zombies,
and so on.
Let’s go into that.

When you see somebody walking down the street,
head bent to a cellphone,
all their awareness going into
a little plastic box,
they are zombies.

When you see somebody on drugs,
they are zombies.

When you see somebody addicted to something,
they are zombies.

They are definitely NOT martial artists.

So what is a zombie?

A zombie is somebody who walks around consuming.
That’s it,
just consuming.
Eating stuff,
drinking stuff,
absorbing electronics,
locked into playstation,
enraptured by the news,
and so on.

They are not aware,
they are unaware,
and all they do is consume,
search for entertainment,
and,
the shame of it…
they think they are alive.

A martial artist,
on the other hand,
is addicted to a healthy body.
He will change eating habits,
searching for a better body.
He does not have to be entertained,
because he entertains himself
by learning.
Learning martial arts.
Learning how martial arts effect the world.

Martial Arts destroy zombies.

Martial Arts destroy the fantasies
that make a person a zombie.

The martial arts take a person off automatic
and make him more aware,
more alive,
more himself.

I know this because I saw it.
I saw people my own age
need walkers and oxygen.
And I see people growing up
and how they are listless,
not very aware,
and generally incompetent.

But if they are martial artists
they are aware,
alive,
full of energy.

I wanted to tell you this
because you are a martial artist.
No matter how weird the world seems to be,
your aliveness is a hope,
an example of how people can be themselves.

Just a little hard work,
just a series of dedicated work outs,
and the world can be like you.

And that would be a good world.

And,
of course,
it would help if they had matrixing,
so they can learn faster,
be themselves faster,
throw off their zombie-ism faster,
undo the fantasies that have captured them easier.

So,
there it is.
That’s all I wanted to say.

Happy Hanukah
Krazy Kwanza
or
Merry Xmass.

Or just a plain old…
HanaKwanMass
to you.

Don’t forget to give yourself a matrix this year.

Have a great work out
and
HanaKwanMass!

Al

Try this…
http://monstermartialarts.com/martial-arts/5a-binary-matrixing-in-the-martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei