Tag Archives: kung fu

The Zen of the Martial Arts

Good morning!
I’m going to go all zen on you today,
so check out now if you think philosophy is garbage.

It’s funny,
probably the best definition for philosophy I ever heard
came from Bill Cosby.
He was asking the question,
‘Why is there air.’
All the philosophy professors would ask this
and that would lead them into a discussion of the cosmos
and God,
and life and everything.
And he said it’s a dumb question,
Just ask any coach and they’ll tell you
‘Air is so we can fill up balls.’

With that bit of droll humor in mind,
zen is supposed to be very philosophical.
It isn’t,
but we’ll just let that sit for a while.

So when I was about 15 or 16
my brother comes home and he tells me a joke.
He asks:
‘What is the difference between a duck?’
I look at him blankly,
it makes. no sense,
I shake my head
and he says:

‘One leg is both the same.’

And he walks off laughing hysterically.
Idiot brother.
Probably doesn’t even know what a ball is for.

But here’s the funny thing.
When I think back over my life,
that 73 long years that went by in a snap,
I don’t remember the jokes I heard.
I must have heard THOUSANDS of jokes!
But none of them were worth remembering.
But that joke about the duck,
and one leg being both the same,
it is vivid,
seared into me.
and I can’t forget it.
So my brother’s joke has had incredible impact on my life.
Which makes it the greatest joke of all time.
At least for me.
And,
it has zen implications.

After all,
the most famous zen saying of all time
is probably
‘what is the sound of one hand clapping.’
Tell me that doesn’t make as much sense as:

‘what’s the difference between a duck?’

And,
let’s translate that zen ‘joke’ to the martial arts.

‘What is the difference between a martial artist?’
And there are two very distinct un-zenlike answers.
And the answers,
applied to life,
result in two types of people.

The first type of person is one who needs to be entertained.
The second type of person is one who doesn’t need to be entertained.

And what the heck does that mean?
A lot, thank you, and here we go…

People are either creators,
or they are created.

People either search out something to entertain them,
or they produce.

This isn’t an absolute,
of course.
It’s one of those scales like:

to the degree that one produces
to that degree he doesn’t need to be entertained.
And,
to the degree that one is entertained,
to that degree he doesn’t produce.

I look at kids today,
needing to be entertained by a brainless video game.
and I would be disgusted,
except I used to bury my head in a book.
I needed to be entertained.

Where this would have gone I don’t know,
because I discovered martial arts,
and,
as you all know,
the martial arts seriously warps personalities.

But,
instead of needing to be entertained,
to read the latest book,
to go to the latest movie,
to waste time chattering over the latest stupid joke,
I started working.

I worked out,
learning and doing forms,
repeating them endlessly,
looking for some odd concept called…’perfection.’
Could I turn the hand right,
could I snap the foot perfectly,
could I perceive the attack before it came.

It didn’t happen fast,
it was more like a slow cook,
but I stopped needing to be entertained.
I started creating.
Instead of reading books
I started writing books.
Instead of wanting to be absorbed by a movie,
I wanted to be absorbed by a form.
Instead of needing to be entertained,
I entertained myself…by producing.
I became a totally and utterly different human being.

What a weird metamorphoses.
Hopefully you now understand the point,
you see the zen of it all.
Don’t play,
work.
The end of life comes too fast
and you need to hurry to get everything done,
but you won’t get anything done
if you’re sitting around trying to be entertained.

And that’s the difference between a duck.

have a great work out!
Al

!!!OBLIGATORY ADVERTISEMENT!!!
Go to…

http://monstermartialarts.com/matrixing-kenjutsu/

Stop being entertained by fake movies
and learn how to use a real weapon

And don’t forget to check out the interview
https://anchor.fm/dale-gillilan/episodes/S1E10—Al-Case-e12e3np

BTW
I’m always pushing my novels,
did you know I write other stuff?
If you want to know the truth about government,
why we have riots and why idiots keep getting into office,
why the government seems to do the exact wrong thing
almost ALL the time…
then check out:

THE SCIENCE OF GOVERNMENT!

http://monstermartialarts.com/matrixing-kenjutsu/

The Essence of Bruce Lee’s Jeet Kune

I wrote

a couple of newsletters ago

about the essence of Bruce Lee’s Art,

Jeet Kune Do.

Let me expand just a bit on that.

Bruce was concerned with the initial point of contact,

the entry into the fight.

So he figured out that there were five places

where you could ‘attack an attack.’

And that one concept

really sums up

The Way of the Intercepting Fist,

right?

You can interrupt an attack before it starts,

you can stop an attack on the way in.

You can attack and attack at the point of contact.

You can attack when the attacker is on the way out.

You can beat an attacker after the attack.

Obviously, each one of these points

has certain considerations.

Number five, for instance,

attack after it is over.

That’s like saying start anew,

but i fully understand Bruce putting it

with the five points of attack.

Now,

his attack could be summed up 

with three steps,

kicking, punching and kneeing/elbowing.

So his basic drill was

kicking,

punching the pads on the way in

and closing for the knee elbow.

Now this is simplicity,

and it is genius for its simplicity.

So where do I differ from him?

I analyzed lots of arts like he did,

but I decided the essence of the martial arts

was not to obsess on attacking.

Yes,

you have to throw the punch

or do the throw,

but you should see it coming

before it happens.

This idea,

seeing something before it happens,

was a product of the karate style I studied.

It’s very zen.

I often wonder 

if Bruce had studied Karate,

I mean in a ritualistic setting,

he would have come up with similar idea.

Maybe.

But the point is this,

I decided that the time to handle the attack 

is when it reaches a certain physical point,

and that point would be when it enters ‘slapping’ range.

I structured Monkey Boxing around this idea.

Don’t charge in a fight,

rely on the sla[ping distance.

Part of it was that I’m 6 foot and 200 pounds,

so I encountered smaller guys

who were faster.

When I stopped trying to get them,

and relaxed and waited for them,

then I started winning.

I was no longer the big ‘sitting duck,’

but a guy who’s punches they ran into.

Now,

obviously,

there are many different ways

of looking at this matter of fighting.

Bruce isn’t right or wrong,

neither am I.

We’re just people with strategies,

tactics,

and preferred methods.

And the real point is that you

have to look into each art

and play with the techniques

until you understand the concepts,

then put what works for you together.

The martial arts are not a set in stone methodology.

They are a changing, adapting tactic.

Now,

obligatory ad…

http://monstermartialarts.com/martial-arts/3a-blinding-steel-matrixing-weapons/

My method.

amongst all my other studies and methods.

It sets you up for weapons, hands and feet and takedowns.

Check it out.

Okay,

one last thing…

I get wins from people all the time,

and ometimes I like to share them,

hope somebody else’s wins 

can inspire oyu.

So here is Justin Harris…

I just had a hell of a workout with my Matrix Karate forms plus House 1, House 2, and Moon form. The interesting thing about a matrixed form is how well it stays in memory. I hadn’t practiced these in a while but I busted em out today and let me tell you they are so natural and intuitive, they just flowed right out of me. I can’t remember many classical forms I learned years ago. But the interesting thing is that the logic of a matrixed and organized form sticks in the mind and body better than random stuff. Not saying classical forms are bad, I do quite a few of them sometimes but logic and a clear sense of how to make the art True makes things so much easier. 

Many thanks!

Sifu Justin Harris

Dragon Palm Tai Chi and Kung Fu

Thanks, Justin,

I appreciate the kind words,

and I love it when Matrixing works for people.

Now…everybody…

have a great work out!

Al

And don’t forget to check out the interview

BTW

I’m always pushing my novels,

did you know I write other stuff?

If you want to know the truth about government,

you will find some startling matrixing going on in

THE SCIENCE OF GOVERNMENT!

A NEW MASTER INSTRUCTOR!

Congrats to the latest Master Instructor…

Mr. Francisco Sierra de la Rosa

Here’s his win…

In my case, being a person who already practiced martial arts before, both Chinese and Japanese styles, the concepts I was looking for were not so much technical concepts as the possibility of learning elements related to teaching, body structure, and the science behind the movement of the body when practicing martial arts.

I consider that in the course there are really useful and important tools when it comes to martial arts and their application, very important is the lesson on grounding and how it affects the movement of our body and the ability of this to relate to an opponent.

Another concept very well treated in the course is the explanation to the student of concepts such as the generation of energy and the importance of dantien … or at least a simple way to understand the Chinese teachings on how force works.

I consider that one of the most interesting elements that I have learned is the importance of angles in martial arts, it is true that this concept I had dealt with before, almost without realizing it, but not with this clarity, applicable to different situations.

In short, if we are able to combine our physical structure, with the world around us, we find the practical application of lines, angles, circles and elements that undeniably build the world, the result of this I consider these concepts of the most important during learning in the course, and applicable in all systems that someone works, with their differences and details of each art.

Thank you, Francisco, and well done!

He’s really pointed out three crucial items.

teaching, body structure and…

the science behind body motion.

Teaching is easy to understand,

take something from your mind

and put it into your student’s.

But…so few can do it.

Body structure is another bug a boo.

It is crucial,

but nobody understands the six secrets

that will make ANY martial arts technique work.

The big item, however,

is what is behind motion.

Would you like to know what I was thinking,

when I wrote about 

what is behind the Martial Arts?

It’s real simple,

but unless you get it,

you don’t understand what is behind motion.

The best way to explain this is this…

You are looking through binoculars.

Who is looking?

You.

The binoculars are but a tool.

Okay, you are looking through your eyes.

Who is looking?

You.

The eyes are but a tool.

Now,

I have said everything,

that is the secret.

And to understand the martial arts,

the universe and life, 

all you have to do is understand one thing:

Who are you?

Okay, obligatory ad…

The Master Instructor Course.

http://monstermartialarts.com/martial-arts/4-master-instructor-course/

All the secrets

easy to understand,

easy to teach.

You’re welcome.

HAVE A GREAT WORK OUT!

Al

And don’t forget to check out the interview

BTW

I’m always pushing my novels,

did you know I write other stuff?

If you want to know the truth about government,

you will find some startling matrixing going on in

THE SCIENCE OF GOVERNMENT!

The Formula for Power in the Martial Arts!

Newsletter 1012 ~ sign up here

Good morning!

The Formula for Power in the Martial Arts!

Good morning!

Happy Mother’s Day!

I thought you might like to look at

formulas in the martial arts today.

This is actually pretty hefty stuff,

and you might want to have a dictionary at hand,

especially when I talk about things like

mass, energy, and other physics terms.

First,

energy is the capacity for work.

Work is the amount of weight lifted.

So the deeper the stance,

the more weight your muscles feel.

The more weight you feel,

the harder you work.

The harder you work,

the stronger you get.

This strength is channeled to the tan tien

and then to the rest of the body.

Second,

when practicing,

I move slow.

Moving slowly increases the amount of time

I am lifting the weight of my body.

Thus, I am lifting more,

thus, I am getting stronger.

Third,

when doing forms,

I use dynamic tension.

Dynamic tension is when you use

muscles against muscles,

and even

muscles against themselves.

Fourth,

when doing applications

I increase speed,

because 

speed times mass increases the mass.

100 pounds of punch at one second

becomes 200 pounds of punch at 2 seconds.

And so on.

Fifth,

I try to make sure my body is properly aligned.

This creates a connection from the fist to the planet,

or the technique to the planet,

so when I hit somebody,

it actually feels like I am hitting them with the planet.

And when I get hit,

it feels like they are hitting the planet.

Sixth,

I try to use CBM

‘Coordinated Body Motion,’

all body parts move at the same time

starting at the same time

ending at the same time,

contributing appropriate to their

size, mass, angle, and so on.

Seventh,

I try to CBM all the formulas.

Putting them together when appropriate,

focusing on specific formulas when appropriate,

and so on.

And,

of course,

I practice all the time.

The more I practice

the more these formulas and concepts work.

So that’s it.

Oh,

there are lots of other formulas in Matrixing.

But these are pretty specific to action and movement.

And they should help you

when you analyze what you are doing and why.

They should really make your art POP!

Now,

here’s the thing…

I learned the first formula from doing Karate

I learned the second formula from doing Tai Chi Chuan.

I learned the third formula from doing Pan Gai Noon.

I learned the fourth formula from Karate.

And so on.

So you have to study a lot of different arts

to get all this.

You know what?

Evolution of an Art has three arts on it.

Pan Gai Noon

Kang Duk Won

Kwon Bup

It’s a good place to start.

The price of a night on the town

and it will feed your mind and spirit for years.

It will certainly help you make serious inroads

into the formulas I listed here.

Here’s the link…

Evolution of an Art!

Now,

go get your mommy some flowers!

And have a great work out!

Al

Evolution of an Art!

BTW ~ have you read my novel…Monkeyland?

.

Newsletter 1006

Extra Bonus on Nine Square Diagram!

Hi guys and gals,

I just put up a couple of extra bonuses

on the Nine Square Diagram courses.

The hard side gets a video

with more data on lop sau.

The soft side gets a video

and more data on push hands.

I included a video

on how the three freestyles fit together.

It’s a freestyle sequence,

and it will help everybody understand

how matrixing works with freestyle.

If you are getting this email

and don’t know what I’m talking about

check out this site…

https://9squarediagramboxing.wordpress.com

It’s got everything you need to know.

and a great work out, too!

Al

A New Fourth Black Belt!

Newsletter 1003

Justin Earns a Fourth Degree Black Belt

Happy Covid!

Hope you’re enjoying your vacation,

and that all is well with your friends and families.

Haven’t been writing much lately,

well I have,

actually I’ve been writing 8 hours a day,

but it’s been in other fields.

Simply,

I need to make some money.

That lame excuse out in the universe,

let me say…

CONGRATS TO JUSTIN HARRIS

Justin just earned his black in Shaolin Butterfly,

which, with the other arts he has studied

earns him a fourth degree black belt.

WELL DONE!

Now that’s a guy who takes advantage of the Corona crisis!

Okay, 

Since I haven’t been writing much lately,

you can always catch up on old writings.

First,

the inexpensive way,

just go to

https://alcase.wordpress.com

and start reading the blog.

There’s probably

a 1000 blogs there.

Or,

if you want to go a bit more in depth,

I compiled all my articles in a ten book series.

The Biggest Martial Arts Lesson

That’s a lot of articles,

near a thousand,

and they cover EVERYTHING!

 Or,

you could just start ordering courses,

stop reading about and start experiencing.

You know,

I came across an interesting question today.

It was something to do with how many defenses you need

to really protect yourself

I started to chuckle,

cause the guy had it backwards.

You don’t worry about how many things you can do,

you just worry about what he is going to do.

If you are worried about what you will do

you are introverting,

and not looking out,

to where the danger is.

So look outwards

and learn to analyze strikes.

Do you know how many punches there are?

Six.

That’s all.

So let me cover this in more or less logical (matrixed) fashion.

There are two punches left and right

There are two types of punches straight and circular

There are two modes of punches snap and thrust

When you matrix these, and toss out things that don’t work (you don’t snap a circular punch, for instance) You end up with six possible strikes. Of course they could sail in fron odd directions, but still, only six…

left straight snap

left straight thrust

left circular

right straight snap

right straight thrust

right circular

So,

first, watch for the kick.

No danger from punches or other strikes,

maybe from weapons,

but you will usually see if there is a weapon pretty quick.

Second, as you step in

the kick gets jammed,

easy to handle with a retreat or a turned hip, etc.

Now you have to worry about the punch,

but worry introverts,

so you just watch him.

I know some people say you have to train

for punches from the rear,

yes,

but as soon as you turn to him he is in the front,

so front training is where the punch is coming from.

Watch his feet to see if he is angling for a punch

watch his shoulders to see if he is loading

sidestep slowly,

always being ready,

and always moving so he can’t quite fix on you.

Third,

don’t worry about knees and elbows,

he has to close to use those,

and that is so obvious it is ridiculous.

And there it is.

Fighting is easy,

reading an opponent is easy.

Of course,

it all means nothing

if you don’t spend some time

hitting things so you can feel what it feels like

practicing forms so your body is in top top shape,

and just training like your life depends on it

because,

darn it,

it does.

Anyway,

that is sort of how you apply simple logic (matrixing) to fighting.

And,

obligatory ad,

you really should look into my courses,

because they are all like this,

simple and thorough,

realistic and fun.

That all said,

don’t worry about the Covid crisis,

because worrying is introverting

and life is out there.

Instead,

train hard and strengthen the immune system,

best medical advice I can give you.

Sensei Case

Have a great work out!

Al

Here is ‘The Last Martial Arts Book,’

Best one I have ever written,

http://monstermartialarts.com/martial-arts/nine-square-diagram-boxing/

A Martial Arts Night Before Christmas…

Newsletter 993

The Martial Arts Night Before Xmas

Here it is,
my annual Xmas poem,
the Night Before Xmas,
adapted for Martial Artists.

I won’t make apologies for it,
but I will ask one thing,
a present to me for Xmas,
if you will.

If I have offended,
sent the wrong order,
dropped a communication,
offended you in ANY manner,
even with this poem,
please forgive.
It’s a new year,
help me start it fresh,
the world is too wonderful a place
to carry around ANY ill will.

Now,
with no further ado,
here is…

THE NIGHT BEFORE CHRISTMAS!

Twas the night before Christmas
I was in my shack
primed and ready
for the red fat attack.

my weapons were loaded
the windows were barred
all would be safe
while I was on guard

The chimney was decked
with concertina wire
I crouched by the couch
ready to fire.

I had an M60
with ammo to feed
I didn’t care
if the red fat did bleed.

A loaded shotgun
and grenades to spare
when red fat came down
I’d blow him out of there.

Throwing stars and knives
and a really long sword
and if that didn’t work
I knew a bad word.

Sitting there late
my eyes started to close
when suddenly I heard
a bunch of ho hos.

Off with the lights
safety off, too
I  watched the fire close
and heard a sound from the flu.

‘Ouch and gosh darn it
who put the wire here
those are my undies
starting to tear!’

Then a shower of soot
and a grunt and a groan
he landed in the fire
and gave out a moan.

He was rubbing the place
where the wire did tear
so I held down the trigger
and lead filled the air.

belt after belt
did I deal the red fat
he danced and he jumped
I knew he felt that!

then quicker than spit
I ran out of lead
but enough was enough
he had to be dead.

Boy was I shocked
to see him stand tall
stepping out of the fireplace
not bothered at all.

So I grabbed up the 16
to mow him down
he had to be hurting
cause I saw his big frown.

Then I was empty
and he came straight for me
I pulled out my knives
and sliced him with glee

He jumped to the side
moving real quick
disarmed my knives
with a well placed kick

then he dropped the big bag
he had on his shoulder
reached forth his arms
and his anger did smolder

He grabbed hard my neck
and held me up high
I tried kicks and punches
but I was like a fly

Not karate nor judo
no art did work
and he grinned a mean grin
and called me a jerk

‘Don’t you know
you stupid little man
Christmas is forever
in spite of your plan.’

Then he threw me aside
and proceeded to work
giving presents to all
and to me a great smirk

And when he left
the great big red fat
he left me a lump of coal
the big red fat rat!

HANAKWANMASS TO ALL
and to all a great work out.

Have a great work out!
Al

http://monstermartialarts.com/martial-arts/matrix-karate/

Bruce Lee Died Because of One Thing!

Newsletter 977

How Bruce Lee Died

One of the biggest questions I get,
year after year year,
is how did Bruce Lee die.
At first I didn’t know.
I searched through all the theories,
his family was cursed,
he was poisoned by jealous masters,
he had a bad reaction to
marijuana, tea, speed, aspirin, etc.
None of these worked,
all the theories fell apart under close examination.
Recently,
however,
I found out the real reason Bruce died.
It is totally logical,
backed up by facts,
makes sense,
and I fell it is the real reason.

Did you know that Bruce had his sweat glands removed?
That’s right.
He was trying to get rid of ‘underarm blotch,’
which looked terrible on the camera.
Now,
sweat glands are important,
and the ones under the arms VERY important.
It is a way of cooling down the body when it is overheated.
Overheated like working out,
shooting films in 100 degree heat under lights,
and so on.
In the months before Bruce died
word has it that he had fainted several times.
His brain is supposed to have swollen.
Again,
a byproduct of heat.
So Bruce Lee died through overheating his body,
which was caused by his having certain of his sweat glands removed.

Can I be totally, 100% sure?
No.
But I can be 99% sure.
His history,
the condition of his body,
the effect of removing sweat glands,
it all makes sense.

I would love to have a doctor exhume the body and find out for sure.
Except,
it’s done.
Whether it is misadventure
through the removal of sweat glands,
or Triad masters giving him repeated overdoses of aspirin.
Bruce is gone.
Thank God he was with us for a while,
he sure left us some gold.

Here’s a link to a site filled with Bruce Lee info.

http://freebrucelee.com

Have a great work out!

Al

A WIN!

I’ve come to the same conclusion as Bruce (Lee):  I no longer believe in ‘styles’.  I believe every martial artist has to create their own personal martial art.  Even if they are a die hard ‘traditionalist’ they still do it their own way or their own interpretation. ~ Matt R

“The less effort, the faster and more powerful you will be.”
– Bruce Lee

Bruce Lee’s Secret of Formless MartialArts

Newsletter 976

Formless like Bruce Lee

There is a quote by Bruce Lee…

“You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. When you pour water in a teapot, it becomes the teapot. Water can drip and it can crash. Become like water my friend.”

Now a lot of people refer to this quote.
It is held up as an iconic concept,
a golden standard.
Be formless.

And it is almost entirely misunderstood.

I heard one fellow say,
I don’t want to study karate
because I want to be formless.

But how can you be formless if you don’t have form first?
Do you think Bruce didn’t study forms?
He studied Wing Chun,
which has forms.
And he studied the forms of the drills,
the form of the Sticky Hands.
The guy was a living,
walk and talking
form.
Then he was formless.

First comes form,
then comes formlessness.

I want you to google Fred Astair.
Old time dancer.
Probably the most graceful man who ever lived.
His secret?
He makes every thing look effortless.
Do you know how much effort it took
to make his moves effortless?

Now consider that same concept with form.

Do you know how hard Bruce studied
how hard he worked,
how he must have visualized and sweated
to become formless?

Fortunately,
you can choose from a lot of arts to study,
and you can choose from a lot of forms.
You can choose the ones which intrigue you,
which fascinate you,
which seem to be the best for self defense,
or whatever your goal is in the martial arts.

Here are some of my favorite forms.
http://monstermartialarts.com/martial-arts/6-shaolin-butterfly/

They are incredibly simple,
very short,
very easy to translate into formlessness.
(Read the win below…)

Have a great work out!
Al

A WIN!

Al,
I’ve sped through the Shaolin Butterfly, am learning the Five Army Tai Chi Chuan and the Butterfly Baguazhang. It seems to me that now I can look at classical forms and simply understand how to do them correctly. It’s absolutely amazing. The practice and learning process basically infuses a student with the basics to make anything work. To correct the whole of an art simply by looking at the forms and playing around with them. I’ve applied this to many classical forms I learned years ago. Thanks so much for the master key to all the martial arts right in my hand. ~ Justin

“The stillness in stillness is not the real stillness;
only when there is stillness in movement does the universal rhythm manifest.”

– Bruce Lee

A Martial Arts Night Before Xmas!

Newsletter 952

The Night Before Xmas

Here it is,
my annual Xmas poem,
the Night Before Xmas,
adapted for Martial Artists.

I won’t make apologies for it,
but I will ask one thing,
a present to me for Xmas,
if you will.

If I have offended,
sent the wrong order,
dropped a communication,
offended you in ANY manner,
even with this poem,
please forgive.
It’s a new year,
help me start it fresh,
the world is too wonderful a place
to carry around ANY ill will.

Now,
with no further ado,
here is…

THE NIGHT BEFORE CHRISTMAS!

Twas the night before Christmas
I was in my shack
primed and ready
for the red fat attack.

my weapons were loaded
the windows were barred
all would be safe
while I was on guard

The chimney was decked
with concertina wire
I crouched by the couch
ready to fire.

I had an M60
with ammo to feed
I didn’t care
if the red fat did bleed.

A loaded shotgun
and grenades to spare
when red fat came down
I’d blow him out of there.

Throwing stars and knives
and a really long sword
and if that didn’t work
I knew a bad word.

Sitting there late
my eyes started to close
when suddenly I heard
a bunch of ho hos.

Off with the lights
safety off, too
I  watched the fire close
and heard a sound from the flu.

‘Ouch and gosh darn it
who put the wire here
those are my undies
starting to tear!’

Then a shower of soot
and a grunt and a groan
he landed in the fire
and gave out a moan.

He was rubbing the place
where the wire did tear
so I held down the trigger
and lead filled the air.

belt after belt
did I deal the red fat
he danced and he jumped
I knew he felt that!

then quicker than spit
I ran out of lead
but enough was enough
he had to be dead.

Boy was I shocked
to see him stand tall
stepping out of the fireplace
not bothered at all.

So I grabbed up the 16
to mow him down
he had to be hurting
cause I saw his big frown.

Then I was empty
and he came straight for me
I pulled out my knives
and sliced him with glee

He jumped to the side
moving real quick
disarmed my knives
with a well placed kick

then he dropped the big bag
he had on his shoulder
reached forth his arms
and his anger did smolder

He grabbed hard my neck
and held me up high
I tried kicks and punches
but I was like a fly

Not karate nor judo
no art did work
and he grinned a mean grin
and called me a jerk

‘Don’t you know
you stupid little man
Christmas is forever
in spite of your plan.’

Then he threw me aside
and proceeded to work
giving presents to all
and to me a great smirk

And when he left
the great big red fat
he left me a lump of coal
the big red fat rat!

HANAKWANMASS TO ALL
and to all a great work out.

Have a great work out!
Al

http://monstermartialarts.com/martial-arts/matrix-karate/

Here’s a Christmas win…

A WIN!

Merry Christmas my friend. I love what you do, and you’ve changed the way I approach the arts that I love. 2018 marks my 40th year as a martial artist, and I believe that what you do is so important to us true believers. Please remember that innovation is always going to be violently resisted initially. What you do is absolutely logical, and it’s impossible for any sane man to argue with logic. Press on with pride brother. You ARE making history and a legacy. Best wishes and thanks.
– Sean

“There is no comfort in the growth zone and no growth in the comfort zone”
Unknown