Tag Archives: mixed martial arts

Videos Added to the Rolling Fist!

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Hi guys and gals, 

I put a bunch of new videos on the Rolling Fists course.

If you have gotten the course,

check out the new videos.

I have a ton of videos I’ve never released,

so I picked through them for the Monkey Boxing ones

that had to do with the Rolling Fists.

The quality of the videos on the course isn’t always the best,

my camera was breaking down.

So these new videos were taken for the Monkey Boxing course,

with a new camera, 

and I was more seasoned.

So if you bought the course,

go to the download page and scroll to the bottom.

Here’s a drill I do.

Better hand speed,

Increase the power,

and there are tons of techniques in this vid

which is on the Rolling Fists course.

MB 26 Matrixing Rolling the Wall

Okay,

Let’s talk.

I’m going to tell you how to hit harder.

It’s going to get a little weird,

but that’s okay.

You like weird, right?

You will notice in the drill above

that I hit the bag pretty hard.

But there’s a trick to it.

The trick is not to hit with muscle,

but to hit with the weight of the whole body.

I’ve said it before,

the secret of a punch

is how much weight you can transfer to your opponent.

Can you put enough weight on his body that it overwhelms his structure?

So, you practice moving forward a couple of inches.

You don’t focus on the muscles,

on the biceps,

on the arms,

on how hard you can hit.

You focus on moving your whole RELAXED body.

You practice having an unbendable arm upon impact.

An arm weighs twenty pounds.

You build the muscle, increase the speed

and you get to a hundred pounds,

but you’re working your ass off to make that happen.

If you just synchronize your fist,

so that impact lands with the weight of the whole body,

then your punch,

with very little effort,

is going to be more than you weigh.

You weigh 200 pounds?

Excellent.

With little training you have a 200 pound punch.

Plus.

Oh, you’re a frail little girl?

You only weigh a 100 pounds?

Don’t try to out muscle the big thug,

just move your body in so that your 100 pounds lands on him.

Plus.

If you watch me in the video above you can see exactly what I’m doing.

I don’t move with frantic speed,

I conserve motion, make tight circles, and shuffle forward.

Now it gets weird.

Want to make the punch even harder?

When you punch look inside your body

and look for what part of your body gives way.

Does the shoulder go up?

Practice keeping it low.

Don’t let your body part show the shock of impact.

Practice punching in this manner

until your body does not reveal any of the weight

that you are so freely giving.

Does the hip lag?

Work on the hip.

Does the elbow collapse?

Work on the elbow.

Do you see what I’m doing?

I’m using impact on my body when I punch as biofeedback 

to see what part of my body needs to be improved.

You can’t do that with big, old muscle punches.

You can only do it with moving the whole body RELAXED.

Energy flows more efficiently through a body that is relaxed.

That is a matrixed fact.

Heck.

It’s downright neutronic!

And,

if you think about what I’m doing,

by relaxing and looking into specific body parts

I am tapping into internal energy.

It amazes people when I seem motionless,

stick out my fist,

and they fly away,

feeling like a horse has kicked them.

So use this concept when you’re practicing the Rolling Fists Drill,

which I also call Rolling the Wall,

Or Lop Sau (Rolling Fists) bagwork,

or whatever.

Guaranteed,

your punch will rival any ‘old master,’

and without all the work.

Don’t fight harder, fight smarter.

Okay,

Rolling Fists!

And thanks to those who have checked out Fixing Karate,

and the latest,

the Butteerfly book/Course

Both are on on Amazon.

HAVE A GREAT WORK OUT!

Al

And don’t forget to check out the interview

BTW

I’ve got nothing but five star reviews on 

The Science of Government.

It’s really nothing more than applying matrixing to politics.

Matrixing + Politics = Sanity

I told you matrixing works with anything.

Here’s the link…

How to Fix Karate! (volumes one and two)

volume one is at

And volume two is at…

Martial Artists Have Their Own Dark Holiday

Newsletter 992

Martial Arts Holiday HanaKwanMass is Coming!

One punch at a time…
one kick at a time…
day by day we get closer and closer…
it’s just a few days until…

HANAKWANMASS!

You old guys know what I’m talking about.
Hanukkah, Kwanza, Christmas!
HanaKwanMass,
the one day out of the year
I get to insult EVERY person who says…
happy holidays.

Happy holidays is a phrase invented so you don’t
hurt the feelings of somebody who believes in Kwanza
by saying Merry Xmas to him,
or offend a Jewish fellow by saying Kwanza,
and so on.

But I say
a holiday is a holiday,
and if somebody says the wrong one to you
he meant well
and you walk away with good wishes,
and the heck with the politically correct bushwah.

You know,
there is a deeper thread here.

A fellow knows karate,
so he bad mouths Kung Fu,
or Aikido or whatever.
A fellow does MMA,
so he looks down on Kenpo or Taekwondo.

These fellows are the garbage minds of the Martial Arts.

When I meet a fellow who studies something I don’t,
I am all over him,
how do you guys handle this?
What about that weapon?
what’s your training like?

Every question I get answered
opens my mind
makes me a batter martial artist.

No art is better than any other,
they are just different steps in the martial arts.

No person is any better,
or worse,
than any other.
We are all cogs in the same machine,
we are all the different faces of God,
we are people…
and HanaKwanMass to us all.
And HanaKwanMass to you
and all your kids,
and your brothers and sisters,
aunts and uncles,
grandparents,
and even your dogs and cats,
and especially to your instructors.

If you understand what I just said,
then you understand the real spirit of the martial arts.

OBLIGATORY AD
(you may skip if you wish,
but you’ll probably wake up tomorrow with a rash.)

http://monstermartialarts.com/martial-arts/hard-punch/
This is for those of you
who wish to develop
the strongest punch
known to mankind,
and even a few aliens.

Al

http://monstermartialarts.com/martial-arts/hard-punch/

Modifying Your Education in the Martial Arts with Matrixing

Newsletter 989

The Odd Effects of Matrixing in the Martial Arts

Started matrixing back in the 80s.
Been a long time.
Formalized it around 2007.
Taught a lot of people,
but here’s the thing…
matrixing is VERY subtle.

You do the first courses,
maybe you get a blast of realization,
especially if you’ve spent some time in the arts,
have a good database that needs to be organized.
Then the real work starts.
Time.

Time passes
and the seeds gestate within.
The initial blast of logic fades a bit,
but it keeps working.
Sometimes you don’t realize it
but you are looking at the world differently.
logically.
Life becomes smoother.
things other than the arts make sense,
are made logical by the matrixing going on inside you.

When you go to school
you are told to shut up and learn.
It’s all behavior modification.
Teachers can’t control the classes
unless they can control the masses.
So shut up and do your work.
Doesn’t matter that the work isn’t logical,
doesn’t have much to do with life.
Shut up and do your work.

They even go after you after school.
Do your homework.
No rest.
Get trained (modified)
so you can be a cog in a factory.

And here’s the thing…
there isn’t much real learning.
Mostly,
it’s memorizing.
When was the battle of Bull Run.
Who cares.
Memorize that algebraic function.
Even though you will never use it in life.

And,
when a lot of people graduate
they are in one of two modes…
a robot ready to man a desk somewhere…
and learning sucks.

Yeah,
school teaches you that learning can be boring,
meaningless and stupid.
So people come out of school thinking that learning sucks.
I did.
And I’d probably still think that learning sucks,
if it wasn’’ for martial arts…
and then matrixing.

There are things in school,
underneath all the drivel,
that do mean something.
Learning how to write,
what all that grammar stuff is,
is incredible.
But they don’t spend a lot of time on that.
Better to modify your behavior.

Underneath that algebra,
is a whole method of learning and analysis
and critical thinking…
but they slide over that quick,
too hard to explain.

And speaking of critical thinking…
schools don’t go anywhere near that.
Kids might start thinking for themselves,
and then where would the behavior modifiers be?

I started learning when it came to the martial arts.
I wanted to understand it.
I wanted to figure it out.
And I started thinking.
I started analyzing it,
being critical in my thought concerning it.
I started doing things that school never prepared me for,
and never wanted me to do.

Matrixing.
A quick way to line up all the data,
to make sense of it
and apply it.
And the carefully arranged rigidity of my mind
started to shatter.

Unfortunately,
it doesn’t work that way for everybody.

I was lucky,
had a couple of good schools,
an instructor who didn’t say much,
but could do a lot,
but who wanted us to figure it out for ourselves.

I remember once,
when a couple of the students went to Bob (my instructor).
They showed him two techniques
and asked him which was better.
He said,
‘I don’t know.’
But it was obvious he knew!
But it was also obvious he wanted to think for ourselves,
to make up our own minds.
To look at the techniques,
try them out,
mix them up,
analyze them,
synthesize them,
and…
understand them.

That is something that almost no teacher,
in todays schools,
martial arts or otherwise,
wants you to do.

No critical thinking for you…
you have to stay a bozo.

Okay,
I’ve ranted enough,
and it’s up to you.
Be a carefully crafted
‘do what I say’ person,
or start looking.
Get critical,
get analytical,
start matrixing,
look for understanding,
and,
here’s the real deal…
start having some fun.

Guaranteed,
when you finally figure out what I’m saying
you’ll understand something that teachers may talk about
but don’t know how to make happen…
fun.

Here’s some real fun…

http://monstermartialarts.com/martial-arts/matrix-karate/

Hey,
hapy vets day to you!
and have a great work out!

Al

http://monstermartialarts.com/martial-arts/matrix-karate/

Deadly Karate Hands Must Be Registered with the Police!

Newsletter 979

Register Your Hands and Feet if You Know Martial Arts!

This is one of those great myths that have followed the martial arts
ever since they began.
Seriously.

When I was starting out as a white belt,
a newbie in 1967,
I heard you had to register
your hands and feet with the police
as deadly weapons.
Zowie!
Did that sell me on how deadly I was going to be!
I would walk the streets,
impervious to harm,
beating up anybody who looked at me.
I mean,
if i had to register with the police,
I was going to be one deadly mofo!

Then,
I believe it was the pages of Black Belt magazine,
there was an ad
for registering your hands and feet!
Double Zowie!
I was going to be SUPER deadly!

And,
fifty years later,
I just heard this statement again.
So here’s the truth.

You don’t have to register your hands and feet,
BUT,
if you study the martial arts
and get arrested for fighting,
you could be charged with
assault with a deadly weapon.

It’s true.
But don’t think this is bad,
think,
instead…
ZOWIE
You are going to be such a deadly mofo!

And,
BTW,
if I was ever in a fight
and had to use martial arts,
and hurt somebody,
I would probably leave the scene of the crime
(fearing for my safety)
then consider carefully
whether I should notify the police,
or tell anybody,
and endure all the trouble that might cause.
Just talking…

Here’s my favorite course,
the one I would be thinking about in a fight,
and is incredibly fun to do…

http://monstermartialarts.com/martial-arts/3a-blinding-steel-matrixing-weapons/

Have a great (and deadly) work out!
Al

A WIN!

I was able to matrix now everything I do in martial arts, even managed to start to matrix a complete escrima system out of the basics of blinding steel. You were right, it is a totally different understanding of matrixing, once you master/understand matrix karate. The matrix blocks gave me a lot better insight into wing chun as well, mainly from the mini matrix. That was one heck of a revelation. I hit 3 flies in one go. I understand karate, wing chun and escrima now a lot better and was able to extract that out of the material. thank you very much. I really enjoy the way to the goal now.

“What you habitually think largely determines what you will ultimately become.”
– Bruce Lee

Boxing, Mixed Martial Arts, and Reality

Is there a Disconnect in Boxing and Mixed Martial Arts?

Boxing and Mixed Martial Arts? A disconnect? Something tells me I should stop right now, before people get mad at me.

Click on the cover to find the source of the martial arts...

Click on the cover to find the source of the martial arts…

Except, there might actually be something in the question.

When you box, or perform Mixed Martial Arts, you wear gloves. You don’t wear such gloves on the street.

When you do the ‘Sweet Science,’ or battle in the Octagon, there are ‘fences,’ which means a cage, or ropes, to enclose the fight. There are no such barriers in real life.

When you are down, there is a referred to save you. No ref on the streets, bro.

When you fight in a public venue, such as i have mentioned here, the rounds end and you have a chance to recoup in your corner. No end of round, no corner, no recoup on the street.

I know, this is all unfair, I’m picking on your favorite gladiatorial sports.

Except, I’m not.

Look, I’m not saying these things are bad, I’m just saying they are.

The real disconnect is when you train for things that are, and they might not be. If that makes sense.

The real disconnect, when you study boxing or the Mixed Martial Arts, is merely the ability to break away from your training when you have to.

Training is to enhance the martial artist, it is not to imprison him.

So don’t object to what I say, just consider it, and come up with plans for times when you have to defend yourself and you are not in the ring, in the Octagon, doing Mixed Martial Arts or Boxing.

If you want a real slice of reality, check out ‘Binary Matrixing in the Martial Arts.’

And, if you want real training for reality, check out ‘Blinding Steel.’

Al Case has been studying martial arts for 50 years.

The Rundown on the Rhonda Defeat!

Newsletter 785
Rhonda!

Happy Thanksgiving!
I give thanks for many things,
I give thanks for working out,
and what working out does for me.

Who would have thought,
in these robotic,
wartorn,
poverty stricken times,
there would be such a unique and fun way
to find personal responsibility
and martial excellence?

Before we talk martial arts,
I want to share a thought.
I was sitting somewhere,
working on my laptop,
and I had this thought.
So I emailed it to myself,
and it’s been sitting there,
and thanksgiving is a good time to share it. Here we go:

Your duty is to observe the universe, to listen to both sides, to never take a stand against one side or the other, until the truth pops out. The truth is not a viewpoint or opinion, it is merely what is.

Now,
let’s talk martial arts.

It was a shock when Rhonda got knocked out.
And I don’t understand why it was a shock,
because it was inevitable.
It was inevitable as soon as Joe Rogan claimed that
Rhonda wasn’t once in a lifetime,
she was once in history.
It seems that we finally got the ultimate ‘adjective.’
Not star,
not superstar,
not once in a lifetime,
but once…ever.

As soon as I heard that I knew Rhonda was going to lose.
I just knew.

Part of it is that when you listen to fighters
and they describe what they are going to do to their opponent,
they are living in a fantasy.

‘I’m going to do this.’
‘My striking is superior and he can’t match my grappling.’
‘I’m going to pound his face into the floor.’
I know,
when I hear this sort of thing,
that the fighter is in his own mind,
trying to psyche himself up,
but it is a lost cause.

There is just a hollow feeling,
a ‘spirit-less’ feeling,
to such words said before a fight.

The winner,
on the other hand,
doesn’t boast about what he is going to do.
He is serious.
He has no fantasy distracting him.

Here’s the weird thing:
Rhonda didn’t say such a thing,
it was Joe Rogan.
But it was so unique,
and everybody was so pro-Rhonda,
I just knew she about to fall.

Now,
here’s the thing:
when people think they are the best,
there is no place to go but down.
When they are serious,
and look at each fight as a challenge,
a mountain to climb,
there is no where to go but up.

Rogan,
with his statement,
left Rhonda no where to go but down.

I don’t say Rogan made her lose,
there was just a predict in his words.
There was a summation
of the position that the world put Rhonda in.

Tell the truth,
she is probably going to be more alive,
more determined now,
than she was before.
Now she can climb again.
Now she can go up.

Now,
the fight itself.

Rhonda tried to box a better boxer.
Holly is a champion boxer,
Rhonda apparently had a fantasy of trying to outbox a boxer,
so she didn’t go to the ground.

I think everybody agrees,
Rhonda would beat Holly on the ground.

What a miscalculation on Rhonda’s part.

And,
what will she do next time?
Will she work on her boxing game?
Of course.
But the heart of her strategy
should be her ground game.
How to avoid Holly’s fist
get under it,
and take that girl down.

Truth,
I watched Rhonda simply run into Holly’s fat fist time after time,
and I cringed with each impact.

Man,
Rhonda can take it.
But it was not smart.
It would have been a lot smarter to assess the distances involved,
and respect Holly as a champ in her own right.

Here’s the truth:
we all strive to be the best we can be.
To strive to beat somebody else,
however,
is only a partial proof,
for it comes at the cost of another human being.
The true art is being the best you can be
without beating somebody else.

Weird,
eh?

That said,
I watch the fights,
I learn from them,
and I appreciate them.
With all my talk,
one has to appreciate the measuring stick.

Okay,
nuff said.

Go to this course for the complete data
on how to assess distance in a fight.

http://monstermartialarts.com/martial-arts/matrix-kung-fu/

And,
have a lot of great turkey,
make up for your gluttony with lots of work outs,
and here;s looking forward to…

Hanakwanmass!

Have a great work out!
Al

BTW – Thanks to you guys who wrote in and stated that you were part of The Fifty. You certainly are, and thanks.

Sign up for this newsletter at MonsterMartialArts.com.

http://monstermartialarts.com/martial-arts/matrix-kung-fu/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

The Fellow Who Stole the Martial Arts

The Good and the Bad of Stealing Martial Arts

I was teaching a class a few years ago,
probably the last big class I ever taught,
and it was a joy and I was in heaven.

Now, the way I teach
I go through the forms,
then the students pair up and I circle through them,
taking them through the next step in the form,
showing them exactly what it means.
This makes the form more and more real.
So they are practicing self defense,
real self defense techniques,
when they are practicing the forms,
and they are practicing the forms,
whenever they do self defense techniques.

It is an excellent way to impart reality in martial arts,
and to bridge the gap between
the perfection of theory
and the chaos of combat.

And,
it is a VERY fast method.
Maybe eight techniques in a form,
eight to ten classes,
that’s a month of twice a week classes,
12 forms in a year,
and the student is ready to move on to the next art.
My methods are fast and efficient,

So I was teaching the class,
went to one of the students and said,
‘Let’s take a look at the next technique.’
He said, ‘Joe taught me that one.’
I blinked.
And it turned out that Joe had taught him all the techniques,
and even the next two forms.
They had gotten together over the weekend, you see….
So I walked on.
And I thought about it.

Joe had taught him two forms,
about 15 techniques from the forms,
and he had done this fellow a real disservice.
The fellow now had all techniques second hand,
from a fellow who hadn’t worked them for more than a month or two.
And, he was now missing out on instruction
from a fellow with about 45 years of teaching experience,
he had the system,
but not the knowledge of what it was all about,
how it worked.
He didn’t have the ability to take the next step,
to do the next art,
because he had learned these techniques monkey see monkey do.
The fellow didn’t care.
Because he didn’t know.
Didn’t understand.
He didn’t understand that there was knowledge to be had.
He thought he had all the knowledge,
but all he had was a bunch of moves,
memorized in a weekend
without understanding how they worked,
how they fit together.

And, years later, I ran into this student again,
the one who had gotten all the tricks,
and he still didn’t know what had happened.
He had quit martial arts,
gone on to other things,
and,
he asked if he could study with me again.
He knew something was missing,
you see.
He didn’t know what.
He didn’t know that he was still seeking.
he thought he had it all,
but he was still looking,
still missing out on what I would have taught him.
And,
it was too late.
I couldn’t teach him,
he would have been bored,
disappointed,
wondered where the big mystery was.
Heck,
he knew that stuff,
so where was this big thing he was looking for?
And he will never understand
that the big teaching happened years ago,
and he was there,
and he missed it.
He missed it because he had asked somebody to teach him.
In essence,
right in the middle of class,
he had asked for another teacher.
And he had gotten one.
As fast as my teaching method was,
he was impatient,
thought he could learn on his own terms.

There are several lessons to be had from this incident.
You could say you have to
respect the teacher and respect the art.
And,
you could draw a conclusion about people who try to skip the line,
who are arrogant in their belief that they know it all.
And,
there is always the lesson about people being blind.

But what I think about is that the fellow quit.
Heck,
if he hadn’t quit,
if he had kept studying,
it would have worked.
It would have taken longer,
but he would have matured,
the art would have matured in him,
and he would have figured it out.
Might have taken him a few decades.
Might not.
He was a smart guy,
after all.

But here’s the thing…
it’s okay to get excited and grab what you can,
just don’t quit after you grab,
and here is the real lesson behind this guy.

For him it was like eating candy.
he grabbed it,
he ate it,
and then there was no more,
so he shrugged and walked away.

i mean,
he tried to eat it,
but he couldn’t,
without what I would have told him,
he just couldn’t ‘digest it,’
so he shrugged and walked away.

He’s still hungry for the ‘candy’ of the martial arts,
doesn’t know it,
but since he gorged himself once,
i know he missed the lesson,
and he’ll do it again,
so I can’t teach him.

Now,
it’s his fault,
but the fellow who taught…
it’s his fault, too.

Big disservice there.

Anyway,
no use crying over spilt milk,
life goes on,
and all I can say is that if you want to learn a system,
be prepared to practice that system for a year or two,
even if it is one of my fast methods,
you have to make sure that you get it,
that you are not just memorizing moves,
but getting the knowledge behind it all.

And,
most important,
if you want the knowledge behind the martial arts,
if you want to know the secrets behind the systems I put together,
if you want to know the concepts that make the real and true martial arts,
check out The Master Instructor Course.
The Master Instructor Course has the real reasons
behind the martial arts.

http://monstermartialarts.com/martial-arts/4-master-instructor-course/

You do this course,
and even if you gobbled the martial arts up like candy,
you will understand it all,
and you won’t walk away,
shrugging,
thinking that you got it all.

Okay ka dokely
and remember…

you can lead a horse to water,
but you can’t teach him to fish.
Only the horse can teach himself to fish,
but if horses could wish,
they’d all cast nets.

Got it?

Now have a great and wonderful work out.
Al

A Terrorist, You, and ONE Martial Arts Technique!

What Fight Ender Would You Use Against a Terrorist?

Okay, if you’re a politically correct soccer mom, go away. The girls are pulling your precious Johnny’s pants down and laughing at him.

BUT, if you’re not too delicate of heart, let me ask you a question. Here’s the build up…

martial arts instruction manual

The Ultimate Karate Encyclopedia!

You’re on an elevator. You are staring at your cell phone. There is a picture of a terrorist, and he is the fellow standing next to you!

Your heartbeat escalates, sweat bursts out on your forehead.

He isn’t holding a dead man’s switch, but you know, from the bulge of his belly that he is wearing a vest with explosives!

If you give him a chance, he’ll grab that switch, and that elevator will be on the fast track to hell!

He glances over at you, sees his picture on the cell, and now you know you must move. You know who he is…and he knows you know!

…so there it is. You have time for one, and only one technique. It has got to be a fight ender. You can’t risk him falling down half aware and reaching into his pocket for the dead man’s switch. You have to take him out now!

All the way out!

No second chances!

So what technique are you going to use? Describe it in detail, tell us where it comes from.

It can be from any martial art, or not from a martial art. You can only use weapons that a person might carry on his person and not get busted, and which you, yourself, normally carry.

He can have similar weapons, cause that’s only fair, right?

And, be careful, anything you say will be dissected endlessly, and you just know that some of them cruel Beavis and Butthead types are just waiting to mock you all the way to Bullshido!

So, how are you going to save the world? What technique are you going to use?

Well?

This question posed courtesy of MonsterMartialArts(dot)com!

(Have you checked out The Ultimate Karate Encyclopedia?)

The Problem with Split Timing in Martial Arts

Split Timing Improves Martial Arts Freestyle

When I say split timing in the martial arts I am talking about somebody punching, and you coming in over the punch.

Not reacting, but going through the door at the same time he has, but with better angles.

This is actually the kind of thing that Bruce Lee taught. You can see Anderson Silva doing it in his fights. the other guy punches, and Anderson is not blocking and punching, but rather slipping and punching right over or around the other guys punch.

Classical martial arts trains with block and counter methods, which is not split timing, but a definite tick, tick, tick of the clock. This is reaction timing, or reaction training.

The problem is that reaction, to react, is to when you move because of something else, and it means he did something, he made an action, which caused your action. But that means that you are fighting after the other guy. You are always playing catch up.

And the problem is that this type of training method is prevalent in MMA, or Mixed Martial Arts. You will see fighters in strikeforce or the UFC, and they will punch after the other fellow punches. That puts them a full count behind. they need to split the count,to split the timing,and punch while the door is open.

Let the other guy open the door, but punch at the same time, or right over, but with better angles.

The reason this is so difficult to get is because of the reaction timing built into so many training methods.

But those methods are for beginners.

Advanced is split timing.

Advanced is not reaction, but seeing what is going to happen, and ating before, or at least in concert with.

When the other guy goes to punch, you should already be in motion. You should have seen the lean of the body at the very least, and, if you are an advanced martial artist, then the lean of his mind.

If you do the classical methods long enough you will see the though happen before the action. Once you see it, once you have reached a point of awareness where you see what is going to happen, you have to construct striking methods that take advantage of the window of opportunity.

This is one of the things that is possible through matrixing. Through making the art logical, the person can better reach the point of awareness of seeing what is going to happen before it happens.

He can move out of reaction time and into time ‘inside the moment.’

Not after, but before, or, at least, during.

If you are interested in developing this advanced freestyle ability, if you want to learn how to strike during or before your opponent’s strike, you should look for Martial Arts courses which have ‘lop sau’ in them, such as Matrix Kung Fu or the Shaolin Butterfly.

George Zimmerman Too Fat to Beat Up Trayvon Martin!

Does Mixed Martial Arts Really Work?

In a most interesting testimony at the George Zimmerman trial, George’s Mixed Martial Arts instructor says that his student was physically soft, and didn’t really know how to punch.

This is a fascinating piece of information, and may impact upon the case.

mixed martial arts

His face is skinnier here, but did he know how to punch?

On television George Zimmerman looks chubby, certainly expanded from the pictures of him taken after he allegedly killed Trayvon Martin.

Could somebody overweight and soft taken on somebody young and (presumably) in shape? And do it without even bruising his knuckles?

On the contrary, Trayvon Martin had the bruised knuckles, and George Zimmerman, who had taken Martial Arts for a year, had the bruised face.

This must have been difficult testimony for the Mixed Martial Arts instructor, whose name is Adam Pollock.

He described George as a pleasant fellow who was overweight. Not much muscle or strength. And, after a year, he doesn’t know how to hit somebody.

This makes the instructor look bad. That he could teach somebody for a year and not enable him to defend himself, nor even know how to punch.

Still, whether the Mixed Martial Arts instructor is bona fide or not, whether the MMA is workable or not for real street defense, whether the mixed martial arts instructor was merely defending for a friend and ‘slighting’ the truth, all bypasses the main thing: the black eyes and the broken nose decorating the face of the defendant.

Perhaps it would have been better had George taken some courses from Monster Martial Arts.