Sinking and Screwing to Power Up Your Karate Stance
One of the main differences between art and sport in the arena of the Martial Arts, is the ability to sink and screw, such as in good Karate stance.
This difference, what I refer to as sink and screw in Karate Stances, is drastic. Oddly, almost nobody ever talks about it, or, if they do, they pass it off. Continue reading