Tag Archives: Martial Arts Mastery

A Few Fixes for the Martial Arts this Year

Newsletter 791
Martial Arts Mastery the Right Way

Great morning to you!
A great work out to you.
A year full of great work outs to you!

Here’s a few martial arts thoughts to start off 2016

I asked this question last year, and I’m going to ask it again.
Where do you want to be at the end of 2016?
What martial arts do you want to be expert in?
How far do you want to go?

Mastery comes from two factors,
hard hard you work,
and how scientifically correct is your art.

To make yourself work hard,
put notes up around the house.
Make yourself do fifty punches before you open the frig.
Do two forms before you go outside.
And inside.
Practice your applications as you walk
to the bathroom.
And so on.

Heck,
do your forms before you eat,
before you sleep,
and upon waking.

If you want to make it this year,
if you want mastery,
you need to be dedicated.

And,
here’s something to think about.
I was talking to somebody about the difference between
fighting and the martial arts.

You can be a fighter but not a martial artist.
You can’t be a martial artist without being a fighter.
You can’t be a good martial artist without giving up fighting.
It’s true.

It’s also true that
in a sport you attempt to defeat the other person.
In a martial art you attempt to control yourself.

You should know a minimum of two martial arts.
One with lots of force,
one with lots of flow.
Do that and your mind won’t be trapped by
being compelled to move in only one direction.

To win a fight the first thing you must do is control the distance.
While there is an art to fighting,
the true art is in control.

When it comes to augmenting your studies…
Some people learn best from a video.
Some people learn best from a book.
The best people learn from both.

One thing you should do,
if you really want to make it to mastery this year,
is sit down and make a list of polite things you can do.
Fighting is easy,
being polite,
especially when somebody wants to fight,
is not always so easy.
But it is the way to the true martial art.

Okey dogley.
That’s enough for now,
but think about spending a whole year doing nothing
but accumulating wisdom.
That’s going to give your martial art real legs.

Have a great work out,
and don’t forget to check out
the video on this page

http://monstermartialarts.com/martial-arts/3a-blinding-steel-matrixing-weapons/

Happy New Year!
Al

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Defining the Energy of the Universe

The Real Thought Process Behind Matrixing in the Martial Arts

Good morning!
Another day in paradise.
Paradise being defined,
of course,
by your work out.

martial arts master

The journey to Martial Arts Mastery

Now,
there were a couple of things I did to figure out energy.
and these things led to all sorts of discoveries.

First,
I read the classics.
I read all the books on zen,
I read the tai chi classics,
I read every book,
magazine,
article,
scoured the library,
I could.

This was back in the late sixties early seventies,
no internet.
I had to do it old school.
And,
truth,
there just wasn’t a lot of stuff out there.
We knew about judo,
Karate was the coming thing,
and Bruce Lee hadn’t even been heard of,
let alone tai chi,
or all the esoteric Chinese arts.

Still,
I just kept reading,
over the years,
and the data accumulated,
and an interesting thing happened.

All those mystical things I was reading
began to resolve for two reasons.

One,
my experiences,
my work outs,
were accumulating.
I was gaining a real life data base
of experiences that were relevant.

Two,
I found that these experiences,
for the most part,
weren’t mystical,
they could be defined with physics.

Here’s the trick,
it took four or five years of doing forms
to discover the truth of grounding,
of sinking the weight.
Then the mystical explanations made sense.
And I could say things like ‘grounding,’
and now that it was a more accurate description
than things like
‘root like a tree.’

Mind you,
root like a tree was accurate,
but it was based on definitions
that were not physics,
and could only be described by
comparisons with nature.

The ancients knew nature,
they didn’t know physics.

The trick,
of course,
was to tie all this stuff together,
which I did with matrixing.

Now,
let’s talk about the physics.
The body is a thing.
An object.
It floats through space.
You can define it two ways.
You can define it from the inside out,
trying to make sense of the bones and veins,
the girders and hydraulics,
the nerves and muscles,
and so on.

That isn’t bad,
has to be done,
but it is only half.
And,
it is a half that gets badly abused
because people want to go whole hog,
and forget (obscure) the other half.
They get too scientific,
and start limiting their body by science.

You can only do this much weight in that manner
because the scientific testing proves it.
And there is no mention of the importance,
and overriding intention
of the human spirit.

Or,
you can go from the outside in.
Everything is space,
your body is space,
and that is the other half of the equation.

The problem is that you have to go through the body
to discover space.
It’s hard to just start with space,
unless you want to just study zen or yoga.

So you study space,
and you find that space is much bigger than the body,
and that if you get big enough in space,
you can look back at the body
and figure out the correct way of working it.

Here’s a small progression I worked out
to illustrate this:

There is ONE individual awareness running the body.

There are TWO sides to the body.
(This can be extrapolated many ways:
top and bottom
right and left
inside outside
open or close
and so on)

There are THREE points to a triangle
(the triangle must be used to brace a base
and project energy…in other words,
to strike or block.
This is how you define how the body works)

There are major FOUR directions
(up, down, right, left
the compass points
four basic blocks
and so on)

There are FIVE elements that define the universe,
and which can be used to define a body
or motion (in one sense)
These five elements can from culture to culture

And i kept going,
using numbers to define the universe,
the properties of the universe,
and of the body,
and so on.

But all of this construction is worthless
unless one has first defined space.
Without space you can’t have all this.
Space is the context for things.
Space is the medium in which we have being.
Space is the truth of martial arts,
and of all life.

Of course,
there are different kinds of space,
but the main thing is that space enables us to have distance
which enables us to have perspective,
and suddenly we have life.

Anyway,
didn’t mean to go nuts there,
but thought you’d like to have the real meaning
behind the ‘empty’
in ‘Empty Hands.’

Or,
what zen is looking for.
Or what one must establish to do Yoga.
Or,
for that matter and especially,
Tai Chi Chuan.

Without an understanding of this stuff,
in some sort of structure,
your martial arts are useless.
They are fighting,
and they are not a method
for progressing to the truth of yourself.

Okay,
I’ve talked enough.
There’s a few guys out there scratching their beans,
and they can feel free to email me
if there is something that doesn’t make sense.

My purpose is not to obfuscate,
but to elevate.

So,
enjoy thinking about this stuff,
start writing it out and making diagrams if you will,
and if you want a little hands on martial arts
to back up what I’ve said here,
and in the cold, hard physics of matrixed martial arts,
try the Master Instructor course.

http://monstermartialarts.com/martial-arts/4-master-instructor-course/

Have yourself a great work out!

Al

http://monstermartialarts.com/martial-arts/4-master-instructor-course/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei