Tag Archives: Martial Art

Wave Good by to the Martial Arts in California!

Newsletter 968

A SHORTAGE OF MARTIAL ARTS!

A fellow showed up at our school the other day,
taught excellent kung fu at the community center here.
And now he was out of business.
After thirty years of teaching for the center
they let his class go.
It was popular,
had long time students,
but they let him go.

But the story only starts there.
I was trying to get a teaching gig at the local YMCA.
Not interested.
Used to use the Y for a feeder.
Taught a bunch of students,
when they were done with the beginning courses
I would transfer them over to the school.
No more.
The Y has canceled all martial arts classes
(and they used to have a lot of classses)
except for Tai Chi Chuan (for old folks)

Hmmm.
And it gets worse.
The city next to mine has canceled all karate classes
in their community centers.
And the ONLY martial arts allowed
are Tai Chi (for old folks, no techniques allowed)
No MMA,
no jujitsu,
no karate or kickboxing.
No judo or Krav Maga.
Just good old wave your hands in the wind
but don’t you dare use it Tai Chi Chuan.

And here’s something interesting,
we have three commercial schools in town,
almost right next to each other,
and we are all doing well.
So something that is extremely popular
and makes money
is being passed over by cities and the like.

So what is happening?
To understand what is happening
you need know only one thing.
I live in California.

If you don’t live in California
you may not understand our plight.
Think about it this way…

In a city filled with potholes…
we build speed bumps.
We tell people
don’t drive fast,
just shut up and pay your taxes.

In a city where we have crime coming out of our ears,
(and we do)
the powers that be want to discourage
the ability to fight back.

Think about it,
good, old, liberal California,
home of so many great ideas,
has decided that people shouldn’t be able to fight back.
We have more illegal immigrants
than anybody in the world,
and this includes some pretty hard core criminals,
and we are supposed to open our hearts
and unclench our fists.
Don’t fight back,
you might hurt some victim from another country.
Don’t fight back against that home invasion,
just think about how fortunate the poor are
to be able to have somebody to plunder.
Don’t fight back.

You know,
when I started Karate,
way back when,
there was unbelievable excitement.
We didn’t have anybody telling us it was wrong,
or trying to shade us into some political belief.
All we had was sweat and blood
and a massive curiosity.
We wanted to learn to fight,
to fight back,
to be proud but humble.

And that’s sort of what I wanted when I started Monster Martial Arts.
Here’s the truth about where the name of my business came from.
I used to watch ‘Monster Garage.’
I would see these gnarly mechanics,
old school dudes,
who would tear apart cars,
put them back together,
make something better,
and I was inspired.
I wanted people to understand the martial arts.
I wanted them to get out of the age old rut,
to take them apart,
to forget about the idiots telling you ‘no,’
or that you couldn’t do something for some stupid reason.
I really wanted a true Golden Age of Martial Arts.
So I started Monster Martial Arts.
And it has been one of the more successful internet businesses.
But at heart is one simple credo…
don’t pay attention when someone tells you it can’t be done.

When the school near you disappears remember this…
Monster will be here.
And when the internet goes away,
my books and vids are out there,
just waiting for somebody to pick them up,
somebody who doesn’t understand the word ‘No,’
and who only wants to say ‘yes.’

Here’s the obligatory ad.

http://monstermartialarts.com/martial-arts/evolution-of-a-martial-art/

Three martial arts for one low price!

You guys and gals have a great work out!
Al

A WIN!

Hi,
Just wanted to take the time to thank you.  Having now watched and read through the Matrix Karate system it is exactly what I was hoping it would be when I originally made the purchase.

I have begun working my way through the material and am enjoying every second of it!  I have since also bought (I’ve been treating myself each pay day) your monkey boxing and within the last few days your Aikido course.  Both I have found instantly applicable, and although I have only watched the Aikido seminar once so far, I have quickly identified that together they are so much more than the sum of their parts!

Within just a few days of the monkey boxing course arriving, I found that I was suddenly able to lock and manipulate to restrain far higher grades than myself in the club I attend, and now have found I have members of all levels, and even my own instructor asking me to just go over techniques so they can see what I did.  Suffice to say that the guy (every club has one) that is like an immovable object was lying face down the very first time I tried a technique you had discussed… and I see no reason why my skills won’t take on a similar bound forward as I absorb the Aikido course.
I am sure you hear such stories all the time from people like me (over enthused with what must seem mundane to yourself) but I really felt I ought to say thank you.

Thanks for the recommendation to read ‘As a man Thinketh’ I really took a lot from it.

Anyhow, I’ll leave you be, and stop pestering you with my ramblings.
Many thanks one last time,
Adam.

“Life is never stagnation. It is constant movement, un-rhythmic movement, as we as constant change. Things live by moving and gain strength as they go.”
– Bruce Lee

What is an ‘Anti-Martial Artist?’

Newsletter 967

Defining the ‘Anti-Martial Artist’

I get a lot of questions.
Lately,
a lot of people have been asking questions on Quora.

Some of the questions are less than serious.

‘Who would win a fight,
Bruce Lee or an Orangutang?’
So what would Bruce Lee be doing out in the jungle?
Or did he break into a zoo
just to test his abilities against a fat monkey?

‘I’m 15 years old,
what martial art can I learn really fast?’
Why would you want to learn fast?
Doesn’t ‘slow and steady’ cut it anymore?
Do you really want to miss out on the whole journey?

Or,
my least favorite…
‘Which Martial Art is best?’
And two arts are offered for the answerer to choose from.

Usually,
I’ll call the fellow who asked the question a dope.
Politely, of course.
But still…a dope.

I realize you don’t know anything…
or
For the profundity challenged…

The reason I get rude is simply that I hate the question,
and it reveals a ‘anti-martial artist.’
An ‘anti-martial artist’ is a fellow
who is opposed to the martial arts.
Rather,
he encourages people to fight,
he advocates fighting to establish worth
(now there is an oxymoron if ever there was one)
and so on.

I know,
you’ve heard me rant on this before,
but this sort of thing is so rampant
it deserves an extra say or two.

The real answer to this question,
of which art is best is that
every art is a piece of the larger martial arts.
A puncher has to learn grappling,
a judoka should learn karate,
a tai chi chuanist
should explore boxing concepts,
and so on.

There are
weapons,
kicking,
punching
kneeing,
elbowing,
grappling

Each range results in certain arts,
in pieces of arts,
and all pieces should be explored…
UNTIL THE ARTS MAKE SENSE AS ONE ART

That is the key to matrixing.

think about it.
When the Gracies won with BJJ,
it just proved that they knew something nobody else knew.
As soon as people figured out what they were doing
the advantage was canceled.
And why did the Gracies win back then?
Because people had gone too far in one direction,
explored only one piece of the pie.
So they canceled the advantage.

So remember this:
You need to know a force art like karate or boxing
you need to know a force/flow art like wing chun
you need to know a flow art like tai chi or Aikido

You need to analyze the different arts so you understand
what is the concept behind…
krav maga
hsing i
shaolin
taekwondo
kenpo
or whatever!

Choose the arts that will enable you to understand all the distances,
all the forces and flows,
and how they can work together.

And you need to dig in so deeply
into each art,
that you understand the concepts behind the arts.
Guaranteed,
once you learn the concepts
the art become a unified whole.
All the pieces become a simple puzzle,
easy to understand,
easy to use,
easy to shift from one piece to the other
depending on situation and whim.

Here’s the package I recommend
for putting together the arts as a single, unified whole.

http://monstermartialarts.com/martial-arts/5-core-package/

Or check out the kung fu version…

http://monstermartialarts.com/martial-arts/kung-fu-package/

Have a great work out!
Al

A WIN!

Guru, Sabunim, Sensei, Shifu, Sijo Al Case;
I just want to tell you that I have had your Core Package plus the Blinding Steel for quite a while. I have only been looking it over until today. Today I decided to start the Matrix Karate and to my surprise I am seeing threads that lead into the other parts of the Core Matrix Martial Arts. So far I have only learned the first six moves from the White Belt form and through the movement of the Buddha palm I can see the correlation of movement within Blinding Steel. This is awesome to see how learning one thing will relate to other things within the martial arts. I am excited and jazzed about learning this new information and can not wait to continue my practice of Matrix martial Arts. Thank you. ~ Matthew F

”Obey the principles without being bound by them.”
– Bruce Lee

How a Real Cave Man Would Do Martial Arts!

Newsletter 963

Here’s How To Do Caveman Martial Arts!

I’m binge watching a TV series.
‘Into the Badlands.’
Great fun,
the premise being that there are no more guns,
so we live on a few old cars,
relics like turntables,
and practice the sword.
Yowza!

And the martial arts are really cool!
Flying superkicks,
punches that knock people through brick walls,
did I say it was…COOL!

Now,
the thing that gets me is this…
the ladies,
in spite of living in relative caveman times,
all look like they stepped out of a beauty salon,
wearing the gorgeous gowns,
and,
of course,
wearing high heels that can spike an oaf’s face
with elan.

Well,
if you think about it,
that is the least of the problems.
The whole thing suspends reality for…COOL!
So what do you think a post apocalyptic martial art
would really look like?

No swords…
people would just pick up stray and heavy objects
and grind an edge on it.
Found a big, old paper cutter?
Loosen the blade and swing that!

Lots of knives.
Easy to make,
easy to hide,
easy to use.

Lots of guns,
but ammo might run out pretty quick.
So,
maybe no guns after a while.

And,
would you have a lot of people
who knew long and elaborate forms,
and knew how to use them in a fight?
Nah.

In a world reduced to caveman,
the guy who studies the short form,
and most diligently,
is going to be the one to survive.
I’ll take House One any day.

My House One,
on the Matrix Karate course,
has only seven moves.
But those seven moves have over 16 applications.
It replaces dozens of long forms
with simple logic.

House Two has 10 moves,
but put together with House One
there are over 64 applications.

So you just drill these simple moves
over and over,
and the truth will emerge:
a fellow who knows the basics well,
can beat a fellow who knows advanced techniques.
You see,
advanced techniques depend on the basics.
Got to know the basics.
And the fellow with the best basics,
no matter what kind of ‘advanced technique’ he knows,
is going to win.

Anyway,
that’s my answer to Hollywood,
gals on six inch spikes,
and those glorious
wire suspended trampoline kicks.

http://monstermartialarts.com/martial-arts/matrix-karate/

Do Matrix Karate for a year,
you’ll know how to fight better than anybody.
It’s pure, man.
It’s pure.
Pure logic and pure joy.

Have a pure work out!
Al

A WIN!
Hey Al!

I just read today’s news letter.  You are always so encouraging, and always raising such excellent signposts for those of us who follow you!

Thank you, thank you, thank you!

I’m taking it easy, really trying to ‘get’ coordinated body movement, working my Matrix Karate forms, looking for more and more relaxation… or less and less effort?

Each time I add a side, I find something new and wonderful.  When I started doing Form 2 backwards, I found a whole new ‘direction’ in my mind, like I was learning something completely new.

Ryan

‘I fear not the man who has practiced 10,000 kicks once,
but I fear the man who has practiced one kick 10,000 times.’
– Bruce Lee

A Martial Arts Night Before Xmas!

Newsletter 952

The Night Before Xmas

Here it is,
my annual Xmas poem,
the Night Before Xmas,
adapted for Martial Artists.

I won’t make apologies for it,
but I will ask one thing,
a present to me for Xmas,
if you will.

If I have offended,
sent the wrong order,
dropped a communication,
offended you in ANY manner,
even with this poem,
please forgive.
It’s a new year,
help me start it fresh,
the world is too wonderful a place
to carry around ANY ill will.

Now,
with no further ado,
here is…

THE NIGHT BEFORE CHRISTMAS!

Twas the night before Christmas
I was in my shack
primed and ready
for the red fat attack.

my weapons were loaded
the windows were barred
all would be safe
while I was on guard

The chimney was decked
with concertina wire
I crouched by the couch
ready to fire.

I had an M60
with ammo to feed
I didn’t care
if the red fat did bleed.

A loaded shotgun
and grenades to spare
when red fat came down
I’d blow him out of there.

Throwing stars and knives
and a really long sword
and if that didn’t work
I knew a bad word.

Sitting there late
my eyes started to close
when suddenly I heard
a bunch of ho hos.

Off with the lights
safety off, too
I  watched the fire close
and heard a sound from the flu.

‘Ouch and gosh darn it
who put the wire here
those are my undies
starting to tear!’

Then a shower of soot
and a grunt and a groan
he landed in the fire
and gave out a moan.

He was rubbing the place
where the wire did tear
so I held down the trigger
and lead filled the air.

belt after belt
did I deal the red fat
he danced and he jumped
I knew he felt that!

then quicker than spit
I ran out of lead
but enough was enough
he had to be dead.

Boy was I shocked
to see him stand tall
stepping out of the fireplace
not bothered at all.

So I grabbed up the 16
to mow him down
he had to be hurting
cause I saw his big frown.

Then I was empty
and he came straight for me
I pulled out my knives
and sliced him with glee

He jumped to the side
moving real quick
disarmed my knives
with a well placed kick

then he dropped the big bag
he had on his shoulder
reached forth his arms
and his anger did smolder

He grabbed hard my neck
and held me up high
I tried kicks and punches
but I was like a fly

Not karate nor judo
no art did work
and he grinned a mean grin
and called me a jerk

‘Don’t you know
you stupid little man
Christmas is forever
in spite of your plan.’

Then he threw me aside
and proceeded to work
giving presents to all
and to me a great smirk

And when he left
the great big red fat
he left me a lump of coal
the big red fat rat!

HANAKWANMASS TO ALL
and to all a great work out.

Have a great work out!
Al

http://monstermartialarts.com/martial-arts/matrix-karate/

Here’s a Christmas win…

A WIN!

Merry Christmas my friend. I love what you do, and you’ve changed the way I approach the arts that I love. 2018 marks my 40th year as a martial artist, and I believe that what you do is so important to us true believers. Please remember that innovation is always going to be violently resisted initially. What you do is absolutely logical, and it’s impossible for any sane man to argue with logic. Press on with pride brother. You ARE making history and a legacy. Best wishes and thanks.
– Sean

“There is no comfort in the growth zone and no growth in the comfort zone”
Unknown

You Better Bring a Knife to THIS Gunfight!

Newsletter 878

Truth about People with Guns and Martial Arts!

I came across some AMAZING statistics!
You’ve got a gun,
you think you’re safe.
Maybe you even laugh at those pajama clad Karate fools.

‘I’ know Ching Ching Pow!’
(You make the sound of chambering a shotgun.)
Ha ha.

Or,
‘I know Smith and Wesson!’

Or some other silly joke
designed to make you the laugh of the party,
and fun of those people who sweat their buns off
learning martial arts.

Well,
stupid,
I have news for you.
And I do mean stupid.
The FBI compiled statistics on officer involved shootings.
Officer involved means a professional gun wielder
with at least SOME training.
Here go…

• 86% officers were killed within 21 feet of their attackers
• 73% officers were killed within 10 feet or less
• And a whopping 52% (over HALF!) were killed from 5 FEET AWAY OR LESS.

And,
a high percentage of officers
were shot with their own guns!

And a high percentage of officers never even had a chance to align their sights.

So these professionals,
many of whom had training,
even military training,
died because they got up close and personal
and didn’t know what to do.

Didn’t know what to do,
as in didn’t know a martial art.

So,
if you’re one of these stupid yocks
who make jokes about
martial arts being like
taking a knife to a gunfight,
be aware that the knife
has a BETTER THAN 50% CHANCE OF WINNING!

All right.
This is a newsletter.
I’m selling something.
In this case I’m selling
THE MOST EFFICIENT METHOD
for dealing with weapons,
which means knife fighting,
taking away knives,
and scrunching armed idiots into the ground.

Try this:

http://monstermartialarts.com/martial-arts/3a-blinding-steel-matrixing-weapons/

Have a great work out!

Al

http://monstermartialarts.com/martial-arts/3a-blinding-steel-matrixing-weapons/

http://www.martialartsinstructortraining.com

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:

https://alcase.wordpress.com

Remember,

Google doesn’t like newsletters,

so this is the best way to ensure you get them.

You can find all my books here!

http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

How Does MMA Stack Up Against the Best Martial Arts?

Newsletter 877

Have You Beaten Up a Mixed Martial Artist Lately?

Happy freedom to all!

Got an most interesting email,
So interesting that I started to respond,
and couldn’t.
In spite of the fact that the writer sounded like a nice guy,
and appreciated Matrixing.
The statement he posed
just didn’t fit.

He wanted to know if I had trained anyone
to use matrixing against MMA.

On the surface,
it’s a pretty harmless question,
sort of interesting,
should be easy to answer,
right?

Except that matrixing is about putting logic into the martial arts.
It is about learning enough about the martial arts,
all martial arts,
that you understand how they fit together.

It is about the martial arts as one art.
It is not about the martial arts as separate entities
that oppose one another.

Yes,
one could learn enough martial arts that one could defeat an MMA stylist.
Or a Kung Fu stylist,
or any other specific style of art.

But that isn’t the point!
And I certainly don’t want to get embroiled
in that question that divides all martial arts…

‘Which is the best martial art.’

which question rapidly transitions into…

‘My art is better than yours,’
or
‘this art is better than that,’
or
‘my daddy can beat up your daddy.’

Heck,
the best martial art is the one you study,
and when you change arts,
when you look further afield,
when you expand your thinking and viewpoint,
then your new martial art
is the new best martial art.

Look,
if you study matrixing,
figure out the logic behind the martial arts,
you become intuitive.
You become a better fighter.
You become a better martial artist.

The point of matrixing is to help you
appreciate your martial art as the best martial art,
to figure it out so there are no mysteries,
so that you understand everything about it.

And to figure out everything about the next art you study,
and then to put them together until…
your art is separate and unique.

You see,
the martial arts are taught by style and system.
But the real martial art is the one that grows in you.
All those styles and systems contribute
to the unique take you have on the martial arts.

Matrixing just makes that happen,
the point of matrixing is to build you,
to help you create your own art,
taking the pieces from all others,
to make an art that is perfectly suited to you.

So I can’t handle the question
that poses one art against another art.
All arts are good,
you just have to explore them
find out all about them
then put them together your own.

Matrixing is the science that helps you do that.

Matrix Karate is just a piece of it,
a logical slice of certain concepts.
Matrix Kung Fu,
same thing.
And so on,
through all the arts I teach.

Is there a Matrix MMA?
Of course there is.
But I don’t know it because I haven’t studied MMA.
But somebody,
one of you,
has.
And that person will assemble the techniques using matrixing,
will write a matrix,
or compile some graphs,
so that MMA is logical and easier…
and faster…
to learn.
But this will not happen if people hold to the idea that MMA
is part of an arena of the martial arts.

It will only happen if somebody realizes that MMA
is a slice of the whole,
and studies enough arts,
and enough matrixing,
and enough MMA,
to figure out how it all fits into the scheme of things,
and can appreciate the whole picture of the martial arts
from the MMA point of view.

Anyway,
that’s probably what I should have answered,
but,
as you can see from the rant here,
I was just too boggled
by the spirit of the question.

So go here…

http://monstermartialarts.com/martial-arts/evolution-of-a-martial-art/

This has three arts,
kung fu through classical karate through modern karate,
read these three arts,
do these three arts,
then check your understanding of Karate.
Guaranteed,
you will be bigger and better,
and you won’t be guilty of the silliness
of thinking one style of karate is better than another,
and that is a heck of a good way
to start your study of the real martial arts,
the complete and total martial arts,
that includes ALL martial arts.

Have a great work out!

Al

http://monstermartialarts.com/martial-arts/evolution-of-a-martial-art/

http://www.martialartsinstructortraining.com

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:

https://alcase.wordpress.com

Remember,

Google doesn’t like newsletters,

so this is the best way to ensure you get them.

You can find all my books here!

http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Gordon Liu, Cal Worthington, and the Most Powerful Punch in ALL the Martial Arts

Newsletter 860

Gordon Liu, Cal Worthington, and the Most Powerful Punch in ALL the Martial Arts

Let’s talk about perfection in your work outs.

I’m pretty lucky.

I grew up through the so called

golden age of martial arts.

Though,

truth,

I think the golden age is just over the hill,

we’re on the cusp of great things,

things that the ancient masters would eat their hearts out for.

So,

in this golden age of martial arts

were some wild ass chop sockies.

Chop sockies are the name we’ve given kung movies

of the seventies and eighties.

Special effects consisted of trampoline kicks,

and the most terrible acting imaginable.

But for a country that had no martial arts

this was the holy grail.

Gordon Liu was the ringleader

of this massive influx of kung fu.

‘Thirty-six Chambers of Death,’

you know?

And,

one night I was watching late TV.

During the eighties

late night was supported by Cal Worthington.

Stick with me now,
I’m going to take a little trip…

Cal Worthington sold cars on late night TV.

He would put a tiger on the hood of a car

and call it his dog ‘spot.’

One day I needed to buy a car,

so I headed over to Cal Worthington’s place,

kids and wife in tow.

Now Cal had a song that played on TV.

The song went…

‘Go see Cal, Go see Cal, Go see Cal!’

And I didn’t know that my two boys couldn’t understand the song,

and had replaced Cal’s lyrics with their own.

So we hoped out of the car

a bunch of sales men were leaning against a nearby car,

and one of my boys went up to them

and asked if this was really where Cal Worthington  lived.

The salesman smiled and said yes.

My boys immediately launched into their own version of the Cal song.

‘Pussy Cal, Pussy Cal, Pussy Cal!

Needless to say,

the salesman were lying on the ground and holding their guts.

They couldn’t stop laughing.

I tried to get one to stop laughing.

I said, ‘We need a car.’

Between laughs he said, ‘I don’t care!’

And the laughter started up again.

Okay,

that was a long way to go,

but here’s the thing,

amongst those bad, old movies that Cal supported

was a little gem called, ‘Mad Monkey Kung Fu.’

At three in the morning,

one summer night,

I was watching that thing,

and the hero gets his ass kicked,

and he is training in this weird stuff called Monkey Kung Fu,

and suddenly I see the training gimmick.

He hits with his outstretched fingers,

then, without retracting his hand,

he goes forward with his knuckles,

then, without retracting his hand,

he goes forward with his fist.

I looked at that.

I started going around the house,

hitting walls, doors, anything that was a surface.

Fingers, knuckles, fist…

Fingers, knuckles, fist…

Fingers, knuckles, fist…

And,

I knew it was a movie gimmick.

I knew it was bogus,

but I couldn’t stop practicing it.

Fingers, knuckles, fist…

And,

over the course of months

I tweaked that sucker into different forms,

explored different timings,

and things started to happen.

When I began kenpo,

back in 1967,

I used to hang a piece of cardboard,

and strike it with a backfist.

Eventually,

I was able to make hole on the cardboard,
but I stopped because there was no place to go.
I make a hole and…so what?

What was the next step?

Then,
years later,
I found the Mad Monkey Punch,

and this obsession gripped me again,

‘and over the months I began to put holes in things.
cardboard,
pieces of drywall,
whatever.

Now,

everything is connected in this universe.

somebody touches your little toe,

and even the hairs on your head feel it.

When I started practicing the Mad Monkey Punch

I was already at the point
where I could make holes in cardboard with a backlist,

and I could do push ups on two straight fingers.

And, I had done  a ton of Tai Chi,

Tai where I shifted the body back and forth,

causing weight to go back and forth,

causing a feeling of energy going back and forth,

like water in a  bathtub,

as it were,

and I suddenly began putting that into a fist.

Here is the equation:
Kenpo snapping backfist.

Push ups on two perfectly straight fingers.

The Mad Monkey Punch.

Tai Chi sloshing around inside my karate body.

equals

a fist that can penetrate the body.

There are three depths when striking,

strike the skin,

hitting as hard as you can,

but leaving no pain.

strike the muscle,

causing bruise.

strike the bone

causing the bones to shiver and break.

I sometimes am teaching people,

and when I want to make a point,

I strike for the bone.

The students INSTANTLY crumple up.

They jump back and rub their shoulder,

and wonder how the heck an old man can hit so hard.

I don’t hit so that the body is flung back,

in fact,

I hit and the body doesn’t go anywhere,

it is just revulsed from the introduction of total body invalidation,
invalidation that the student can feel
from the little toe
to the hairs on his head..

Sometimes you can see me do this kind of punch on videos,

but not often.

I’ll have to shoot a video on it,
showcase it for you.

it really is easy,

but it took a long time to develop,

especially since I didn’t know what I was doing.

And I really didn’t know what I was doing,

but it was like I was caught in a current,

and bouncing off significant rocks,

until an idea or two formed in my head.

Connections.

Everything in the universe is totally connected,

but it takes awareness to see it.

The martial arts grow that awareness,

but you have to have patience,

and a wee bit of faith.

Anyway,

I hope I have inspired a few of you

to explore some of these things,

snapping backfists
totally straight two finger push ups,

mad monkey punches

tai chi until you are sloshing bathtub of energy.

Or maybe something I’ve said

has connected with something you already know,

or caused a spark to happen,

or something.

You know,

if you wish to know what I know,

to tap into my 50 years of martial arts obsessing,

it’s all in the videos and books.

Try this one…

http://monstermartialarts.com/martial-arts/hard-punch/

That’s a book written on punching.

A whole book,

listing ALL the exact methods I used,

how I figured out the sequence of energies,

to make a perfect punch,

and the exact drills I did.

Actually,

there’s three books bundled here,

read about the other two at the bottom of this page.

http://monstermartialarts.com/martial-arts/hard-punch/

Thanks for being martial artists,

and have a great work out!

Al

http://monstermartialarts.com/martial-arts/hard-punch/

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:

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You can find all my books here!

http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei