Videos Added to the Rolling Fist!

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Hi guys and gals, 

I put a bunch of new videos on the Rolling Fists course.

If you have gotten the course,

check out the new videos.

I have a ton of videos I’ve never released,

so I picked through them for the Monkey Boxing ones

that had to do with the Rolling Fists.

The quality of the videos on the course isn’t always the best,

my camera was breaking down.

So these new videos were taken for the Monkey Boxing course,

with a new camera, 

and I was more seasoned.

So if you bought the course,

go to the download page and scroll to the bottom.

Here’s a drill I do.

Better hand speed,

Increase the power,

and there are tons of techniques in this vid

which is on the Rolling Fists course.

MB 26 Matrixing Rolling the Wall

Okay,

Let’s talk.

I’m going to tell you how to hit harder.

It’s going to get a little weird,

but that’s okay.

You like weird, right?

You will notice in the drill above

that I hit the bag pretty hard.

But there’s a trick to it.

The trick is not to hit with muscle,

but to hit with the weight of the whole body.

I’ve said it before,

the secret of a punch

is how much weight you can transfer to your opponent.

Can you put enough weight on his body that it overwhelms his structure?

So, you practice moving forward a couple of inches.

You don’t focus on the muscles,

on the biceps,

on the arms,

on how hard you can hit.

You focus on moving your whole RELAXED body.

You practice having an unbendable arm upon impact.

An arm weighs twenty pounds.

You build the muscle, increase the speed

and you get to a hundred pounds,

but you’re working your ass off to make that happen.

If you just synchronize your fist,

so that impact lands with the weight of the whole body,

then your punch,

with very little effort,

is going to be more than you weigh.

You weigh 200 pounds?

Excellent.

With little training you have a 200 pound punch.

Plus.

Oh, you’re a frail little girl?

You only weigh a 100 pounds?

Don’t try to out muscle the big thug,

just move your body in so that your 100 pounds lands on him.

Plus.

If you watch me in the video above you can see exactly what I’m doing.

I don’t move with frantic speed,

I conserve motion, make tight circles, and shuffle forward.

Now it gets weird.

Want to make the punch even harder?

When you punch look inside your body

and look for what part of your body gives way.

Does the shoulder go up?

Practice keeping it low.

Don’t let your body part show the shock of impact.

Practice punching in this manner

until your body does not reveal any of the weight

that you are so freely giving.

Does the hip lag?

Work on the hip.

Does the elbow collapse?

Work on the elbow.

Do you see what I’m doing?

I’m using impact on my body when I punch as biofeedback 

to see what part of my body needs to be improved.

You can’t do that with big, old muscle punches.

You can only do it with moving the whole body RELAXED.

Energy flows more efficiently through a body that is relaxed.

That is a matrixed fact.

Heck.

It’s downright neutronic!

And,

if you think about what I’m doing,

by relaxing and looking into specific body parts

I am tapping into internal energy.

It amazes people when I seem motionless,

stick out my fist,

and they fly away,

feeling like a horse has kicked them.

So use this concept when you’re practicing the Rolling Fists Drill,

which I also call Rolling the Wall,

Or Lop Sau (Rolling Fists) bagwork,

or whatever.

Guaranteed,

your punch will rival any ‘old master,’

and without all the work.

Don’t fight harder, fight smarter.

Okay,

Rolling Fists!

And thanks to those who have checked out Fixing Karate,

and the latest,

the Butteerfly book/Course

Both are on on Amazon.

HAVE A GREAT WORK OUT!

Al

And don’t forget to check out the interview

BTW

I’ve got nothing but five star reviews on 

The Science of Government.

It’s really nothing more than applying matrixing to politics.

Matrixing + Politics = Sanity

I told you matrixing works with anything.

Here’s the link…

How to Fix Karate! (volumes one and two)

volume one is at

And volume two is at…

Bonehead Martial Arts on Youtube!

Newsletter 861

Where to Find Real Martial Arts Knowledge

Happy spring work out!
It is so beautiful today…PERFECT for a work out!

I once said,
I don’t know if anybody recalls this,
that if you want information
there is a definite sequence of material to consider.

A newspaper provides a headline
a few facts that might or might not have anything to do with anything.
Because a newspaper sells tragedy by screaming it out.

If you want more information,
a magazine works well.
People buy magazines because
the articles are more in depth.

If you want to learn a lot,
read a book.

This is actually pretty obvious stuff.

BUT…have you converted it to the internet?
That sort of media?

Most people watch the TV to get mad.
They listen to the news and walk away pissed off.
The news is just bad gossip,
no real information,
just inflame you
so you’ll tune in tomorrow.

Then there’s the internet.
Blogs and newsletters, oh my.

But the internet is written by boneheads,
for the most part.
People who want to get rich,
or who are easily titillated.

There are a few good sites,
mine foremost,
but…lots of crap out there.

But, it is a good way to find out about…videos.
You can order videos,
the equivalent of a book,
and if a picture is worth a thousand words,
a video is worth a million.

That said,
let me pick on one bad guy on the internet,
the one bad guy that we all (me included) latch on to.

Youtube.

Here’s the problem with youtube.
People end up not looking for information,
they don’t want to learn,
they want titillation.
They want entertainment.

Here’s the comparison.
When there was no internet,
and people commonly read magazines,
we would pour over those mags.
We would borrow them from friends,
read every word in them,
including the ads,
and even the publication notices on the front page.

It was our only source of information!
We were starved for information!

Now, with the glut of everybody and their cat
showing off their poorly imagined kata,
and techniques that could get you killed,
the replacement for magazines does more harm than good.

People don’t look for information,
they click from vid to vid,
looking for…the latest knock out.
The guy getting hit by the car.
The two girls catfighting.

People, entertained by the net,
have become seduced by the salacious.
They don’t want to learn.

I can’t tell you how many times I have people
who think they know karate,
but really are only enraptured
by the joy of combat.
They fight,
without thought of learning.
They spend too much time on the net,
bruising their brains with people who don’t know anything,
bloody headlines,
and gimmicks.

Now,
why do I tell you about this?
Merely so you’ll think about it.
I don’t suppose to change the world,
only a few people who get it.

That’s just the way it is.

So the next time you start searching
for the latest nose-flattening,
eyeball bleeding,
kidney squashing knockout…

remember to finish up the night by coming to a site
like MonsterMartialArts.com.
Think about getting videos that are a couple of hours in content,
with accompanying books,
filled with illustrations,
and the exact method of how to do the martial arts.

You’ll be glad you did.

Real knowledge will make you feel a lot better
than salacious, titillating knock outs.
It will make you a better person,
and last your whole life.

Here’s a link to make you think:

http://monstermartialarts.com/martial-arts/2f-matrixing-the-master-text/

It is the big record of matrix research,
it will tell you how I came up with the science of matrixing.

Now,
have a FANTASTIC work out!

Al

 

http://monstermartialarts.com/martial-arts/2f-matrixing-the-master-text/

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:

https://alcase.wordpress.com

Remember,

Google doesn’t like newsletters,

so this is the best way to ensure you get them.

You can find all my books here!

http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Monster Martial arts goes to Instant Download!

Martial Arts Courses

Save the trees and the oil wells! Instead of putting martial arts courses on disks, Monster Martial Arts is now going into the instant download business.

Monster Martial Arts, home of the incredibly popular matrixing technology, is undergoing a transition. Instead of waiting for two or three days, and that’s if the post office is happy, customers will be able to receive their martial arts courses within minutes. Maybe less than a minute.

Of course, if a martial artist wants his course on a disk, that option is always open. It costs a couple of bucks more, but that is only reasonable, considering postage and handling, which costs have been going up steadily.

And, the customer is allowed to copy the video to his disk, and to make a CD or DVD of the course, or even to print out the instruction manuals on paper.

Videos come in mpeg4, which is the industry standard. Instruction manuals come in PDF. Again, the industry standard.

Courses include such gems as Matrix Karate, Five Army Tai Chi Chuan, the original ‘how to Create Your Own Art’ course, and many more.

The intent of Monster Martial Arts is to revolutionize the martial arts by making them more logical, and therefore easier to learn, and more efficient to use.

 

Secret Karate for the Free World!

How interesting. I send courses and books all over the world, and every once in a while I get an order from a country that is, shall we say…unfriendly? For instance, I sent a Karate Course to Venezuela, and it disappeared for a few weeks, then showed up.
Why did it take two weeks to get to the customer? Not because of the mail, but because the government wants to inspect anything and everything that comes in to their country.
Isn’t that interesting? They don’t want people to learn Karate?
I sent a video file to a foreign country, but I couldn’t send it. I had to figure out how to mpeg it, put it on a site, and send the customer the URL for that video. Apparently a scholarly discourse on how to get healthy and learn self-defense is a big bugaboo for the mid-east
I sent a Master Instructor course to China, and I had to do so by mailing to somebody in the United States, who then repackaged the thing, told customs various things, and sent it along. Obviously, this fellow knew how to jump through the hoops. But, think about it, China doesn’t want any martial arts coming into their country. It’s almost a joke, you know?
I taught one fellow Karate here, and he was from the old Soviet bloc. He told me that the government only allows the military, the police, and the sons of politicians to learn martial arts.
Hmm. Do I detect a bit of paranoia on the side of the government?
And, of course, our own country is at risk. The regulations are growing daily, and it won’t be long before licenses and fees drive teachers under the radar.But, that is going to be in the near and dear future, and there is still a bit of hope for us.
You know, I can understand why the government doesn’t want people to learn the martial arts.
A fellow who knows Karate knows how to fight, and that means he is a hard breath away from knowing how to fight back. We know that the government doesn’t want us to fight back…they just want our taxes.
And don’t think I am one of these anarchistic, liberal, right wing extremists (I think that covers the whole range of politics), I know it is our fault. The problem is that I don’t want to stop practicing my martial arts long enough to get involved in politics. I mean, can’t those elected bozos ignore the wenches (gigolos), stop taking the bribes, put aside their criminal activities so that the people can go back to ignoring them?
Ah, well. I’ve gone a long way here, from Secret Karate to politics, but that’s okay. It’s all in a good cause, right? You guys and gals have a great day, and don’t forget to fdrop by Monster Martial Arts and pick up a free Martial Arts book.