Tag Archives: elbow strike

Karate Punch Off the Back Leg to Make More Chi Energy

Build Karate Punch Power Right Now!

Karate Punch is famous for its power. Mas Oyama breaks bricks and kills bulls, Okinawan masters break rocks and disarm samurai, and so on. Good examples of Karate power.

And, to be truthful, many of these techniques are done by moving the weight forward, from shifting from the back stance to the front stance. There is a lot of power in the karate technique when you put your weight into it.

karate punch

Use the whole body when you do a Karate punch.

But what if you are backing up, or otherwise don’t have the room? Well, you could use an elbow strike, nothing wrong with that, but what if, for whatever reason, you prefer a punch. Maybe you don’t want to get that close to a grappler, and a punch will kepp him back? In that case you want to sink your weight down the back leg and punch with the rear hand.

This is frowned upon by many classical martial artists, but it is a strong punch, and it has the added value of developing chi.

When you go to the front stance you tend to work on muscle and weight, and you are not afforded the chi power that you are really capable of.

When you Karate punch off the back leg you make the rear leg work harder, which makes the tan tien work harder (the tan tien is the energy generator just below the navel), which causes chi power to manifest and build.

Simply, doing a karate punch in this manner tends to cause one to be more aware of the body structure and what is happening, and awareness builds more chi power.

Interestingly, while I can punch hard with a front stance punch, I can’t do things like put out a candle from over a foot away. In the back stance I can. I’ll give you the link below if you want to see this.

While I can karate punch harder when shifting from a back stance to a front stance, I can punch harder with less effort out of the back stance. To punch harder with less effort is the real martial art here.

For people who don’t understand the value of punching harder with less effort, I recommend you find the video of Bruce Lee doing the one inch punch.

And that is the reason one would karate punch off the back leg when doing the martial arts.

Here’s how to put a candle out with a karate punch from over foot away, and here are some free martial arts books.

Five Steps to the Best Karate Strike in the world!

Best Karate Strike Achieved Through Five Points

The Best Karate strike is the one that knocks out the other guy. But, how do you develop that perfect Karate punch or kick that will knock them down…first time every time? How do you build the Perfect Karate strike? Interestingly enough, there are five point that must be implemented. Do these points, and you will have the hardest karate punch and the fastest karate kick ever, and you can even implement these points if you study another art, such as Kung Fu or Kenpo.

best karate strike

A Strong Punch is Filled with Spirit and Conviction!

First, you must sink your weight. Sinking your weight gives you power, it stops you from having your own body move back from the impact. Remember, a karate strike, where it impacts upon the other body, is basically an explosion. You don’t want to be pushed back from the force of your own explosion!

Second, you must turn the hips into the strike. The best biomechanical study indicate that the more weight you put into the strike, the more effect that strike will have. Doesn’t matter if it is a slamming elbow strike, a fast karate strike, or whatever…to move the hips is to move the weight.

Third, full power comes at full extension. Mind you, you don’t your karate hand strikes over extending, this could result in bone bruises in the elbow if the bones slap together. But you do want the muscles to have the chance to fully extend into the strike points.

Four pick your target. Heck, buy a karate strike points poster, study these points, figure out how to hit those points, and alter your techniques until you can hit those karate strike points every time. A karate strike, the best karate strike, is near a pressure point , and it can do vastly more damage than a karate strike near what seem to be good and big targets.

Fifth point, imagination. Whether you do a palm strike or a ridge hand strike or whatever, you must practice that strike, and you must visualize, imagine, and get the idea of that strike before you ever try it. The best karate strike is built with imagination, and will have more intention, and will do more damage.

The trick, if you are going to have the best karate strike you can, is to put these five points together. Further, you must educate yourself as to such concepts as timing, focus, and so on. Simply, you must become a scientist of Karate, and that is the story of how to have the Best Karate strike you can.

If you like this article you should check out Monster Martial Arts. Here is a fascinating page about having a Perfect Strike.

This has been a page about having the best karate strike you can possibly have.