Category Archives: knife fighting DVDs

Native American Combat Methods! part four

Newsletter 836

Neutronic Martial Arts and Indian Stealth Skills!
part four

Good afternoon.
A little wet around here,
not wet enough,
but it’s a start.
And a good, healthy work out
is also a start.

This is the fourth part of a five part series.
Subscribe to the newsletter to read the other parts

martial arts school instruction manualIn the first three articles
we have discussed how and why the American Indian
was possibly the finest light infantry in the world.
In this article I want to take a look at something that is very spiritual in nature,
not understood,
or even talked about by many,
and yet is easily understood
if you have any idea how Neutronics works.

That the Indians were spiritual is very obvious.
They attributed spirituality to everything.
The wind was a spirit,
the trees,
every animal had a spirit,
there was even a great spirit over all.
This was a very pure look at man’s spirituality,
but without the confusion of books,
and differing points of view arguing arcane points.
It was based on the world as they saw it,
as they felt it,
as they experienced it.

Now,
here is something about Neutronics,
something you will have to come to grips with
if you wish to have a chance in heck
of understanding how the Indian Warrior really worked.

In Neutronics
you are considered the center of the universe.
You can’t prove the universe exists,
all you really have is your awareness of the universe,
whether the universe exists or not,
you exist,
you are your own proof.

Most people are really screwed up.
They think the universe is the cause,
and they are the effect of the universe.
You see this everywhere…
somebody else did it!
(point your finger at somebody else)

But you are not the movie screen,
you are the projector!
No matter what the universe does,
you are the cause.
Whether it rains,
whether there is an accident,
whether you do or do not get up in the morning…
it is your ‘fault.’
You are the cause of the universe.

Okay,
if you are still with me,
if you haven’t run screaming into the wilderness,
then consider this:
the Indians believed that if you looked
at an animal you were stalking,
there would be some kind of ‘light’ (or something)
emanating from your eyes.

In other words:
they believed the animal could feel ‘awareness.’

This is actually very logical,
when you consider,
as earlier parts of this article pointed out,
that the Indian methods built a higher awareness.

So the Indians would never look at their target
when hunting.

THIS DID NOT MEAN THEY RETRACTED THEIR AWARENESS!

It required MORE awareness!

Simply,
they did not shine the ‘flash light’ of their awareness,
rather they controlled that ‘flashlight,’
and the result was a fed family.

I know there are some that are nodding and going,
‘uh huh, that explains it,’
but there are probably more
that are blinking and shaking their heads,
and saying,
that Al guy is freaking NUTS!

So let me just back off here,
except to say one thing,

Check out
The Master Instructor Course

Once you understand the truth
about how the wind blows,
about how the body moves
about the reasons behind motion and the martial arts
you might be able to understand
the concepts I have detailed here,
and will definitely be in a position
to better manifest them yourselves.
Here’s the link…

http://monstermartialarts.com/martial-arts/4-master-instructor-course/

now have a great work out!

Al

http://monstermartialarts.com/martial-arts/4-master-instructor-course/

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:
https://alcase.wordpress.com

Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!
http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

The Actual Logic Behind the Martial Arts

Newsletter 830

Martial Arts More than a Gimmick

martial arts system

A complete Martial Arts System! ~ Click on the cover!

Happy Heat Wave!
Happy Work out!
The only way to beat the heat
is to work out,
get so hot
that reality is cool.
It’s true.

I remember when scientists
tested Koichi Tohei
and he sped up and slowed down his heart.
Just sat there and thought about it,
and the scientist couldn’t believe their instruments.

So why not convince yourself it’s cool?

Let’s talk about matrixing.

I often say I invented matrixing,
but the truth is
I stumbled across it.
Another way of saying it is
I made so many mistakes,
there was nothing left
but the right way.
True.

Initially,
I used a truth table
out of Boolean algebra.
Lot of fun.
Lot of work.
Made everything fit.
Analyzed motion
until there was logic.

But you won’t see all the hoops I jumped through
when you order a course.
The martial arts are separated in specific geometries.
So you just order a course,
and the data is perfectly laid out,
and you go through a few arts,
and you have it.
All the geometries.

I have provided a few records of what I did.
One record,
for instance,
is
‘Matrixing: The Master Text.’

http://monstermartialarts.com/martial-arts/2f-matrixing-the-master-text/

This shows a few of the matrixes I drew,
and you can see the exact progression of steps I took.

Still,
if you want the absolutely nut
that grew the mighty oak,
you have to read Neutronics.
Philosophy, you see.

And here is where it really all came from.

One day I was sitting in my back yard,
tapping a piece of rebar on the cement,
Ting, ting, ting.
And,
suddenly…
TONG
it was like a giant gong went off.
I could see all reality.
I understood reality,
and a simple phrase jumped into my head.

‘For something to be true,
the opposite must also be true.’

That was it.
From that simple realization
and verbalization,
I grew neutronics,
which manifested in Matrixing.
But you would have to read
some books on Neutronics
to understand that process.

Okay.
the reason I tell you all this
is that there’s a lot of newbies to the newsletter.
And I know I’ve sort of said it in a quick nutshell,
but they need to understand
that there is more to this stuff than a gimmick.

When somebody says,
‘Oh,
that Al Case,
he’s a quack…’

Ask if they’ve read the testimonials at
MonsterMartialArts.com

When somebody says it’s a trick,
‘you can’t learn the martial arts that fast,’
Ask if they’ve ever seen me take a guy to black belt.
I do it in three months,
and the thing was recorded on
The Three Month Black Belt Course

http://monstermartialarts.com/martial-arts/black-belt-course/

And so on.
Really,
only believe your own eyes and ears.
Make your own decision.
If a guy says I am junk,
and he has never done my courses,
you better think about whether you should listen to him.

I’ve got 50 years experience,
I’ve written dozens of books
and produced many video courses.

All the proof is here.
You just have to want the truth.

It’s Quick and Easy…if you are willing to learn.

Okey dokey,
enough for you newbies.
Hope I’ve enlightened,
and not frightened.

I’m going to write about
MONKEYLAND!
in the next newsletter or two.
That’s a whole mother trip.

You guys and gals…

have a great work out!

Al

http://monstermartialarts.com/martial-arts/black-belt-course/

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:
https://alcase.wordpress.com

Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!
http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Sanity and the Martial Arts

Newsletter 801
Sanity and the Martial Arts

Good summer to you!
It’s almost here,
and do you have a plan?
Have you selected what martial art
you want to master this summer?

Hey,
I was talking to this fellow today,
He was a pilot,
used to push B1s around.
that’s right,
he was carrying the biggest bullets known to mankind.

We talked about a lot of stuff,
and veered into politics,
and it was refreshing.
He was from Arizona,
told me about gun laws there,
concealed carry,
the incredible border war that is going on
and that the news media doesn’t cover.
I told him about sanity.

He made the remark,
the old saw about:

insanity is when you keep doing the same thing
over and over,
and expect different results.

I told him that sanity was when you could observe reality.
He blinked,
and said I was right.
Never thought of it,
but I was right.
And I am.

When you do the martial arts,
you practice for some guy coming down at your head with a knife,
and you have to observe the exact reality of it all.
Observe something other than a knife
coming at your head,
and you get cut.
Blood spurts.
You know?

And here is what it all means,
most people deal in opinion.
Opinion is talk without the facts.

Most politicians do this.
They pay no attention to the fact
that every state that has fewer gun laws,
has less crime.
They call for more gun control,
which,
if you observe the reality,
is asking for more crime.

Simple but true.

So on one side we have the relative insanity
(all sanity and insanity is relative)
of opinion.
On the other side we have the relative sanity
of observation.

The thing is,
it is actually pretty easy to be sane.
Just practice your forms,
and practice the techniques in your forms,
and toss out the bushwah,
the stuff that doesn’t work.

But,
and this is an example of insanity,
many people don’t do that.

Look at the chat rooms,
everybody has an opinion.
One or two have the facts,
and the other 98 or 99 has an opinion.

That,
incidentally,
is why I don’t bother going to chat rooms,
and have even,
thus far,
eschewed a chat room of my own.

So,
here it is again,
if you can observe what is real,
you can be sane,
and the martial arts help you observe what is real.

If you can’t observe what is real,
you can only speak in opinion,
and the more opinion you have,
the more insane you are.

Well,
think about it.

And think about getting the Outlaw Karate course.

http://monstermartialarts.com/martial-arts/outlaw-karate/

I was doing the Outlaw Karate course,
and tossing out bushwah techniques,
and trying to find EXACTLY what worked.
It really helped me to discover matrixing,

And,
what martial art are you going to learn this summer?

Have a great work out!

Al

http://monstermartialarts.com/martial-arts/outlaw-karate/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

The Trouble with Rhonda Rousey

Rhonda Rousey on the Ellen Show!

I have always enjoyed watching Rhonda Rousey. Her string of wins left me arm pumping the sky.

But I didn’t always enjoy her sportsmanship. I was put off when she would just glare at her opponents, reuse to bump gloves, and otherwise treated them in a manner most shabby.

Mind you, some trash talk is good. Some trash talk is nothing more than showmanship, brings in the customers. But Rhonda’s trash talk, her general attitude, was not.

The other day Rhonda went on the Ellen Show, and there proceeded to emotionalize in a terrible manner.

Yes, feeling bad over a loss is understandable. But threatening suicide?

And this unpleasant show of emotion had me considering her fight with Holly Holm once again.

Rhonda walked into punches, which, on the Ellen Show, she claimed had her feeling like she wasn’t there. And behind this tirade was the feeling that Rhonda felt it wasn’t fair.

It wasn’t fair that she got hit. It wasn’t fair that she didn’t feel good after being hit.

And, to top it off, she made a statement to the effect of: ‘I’m not making excuses.’

But she was! Everything she was saying was an excuse, and a display of emotionalism and bad sportsmanship.

Don’t get me wrong, I like Rhonda, I am anticipating her next fight. I want to see a comeback.

But I want to see a comeback with maturity, with a new attitude, with the idea that all fighters deserve respect.

If Rhonda does that, then perhaps she will deserve to win again.

Check out Blinding Steel!

The Martial Arts Night Before Christmas

Newsletter 789
The Martial Arts Night Before Christmas

Man o man!
What a perfect HanaKwanMass eve!
Perfect for a work out
for all mankind.
And,
a bit of poetry
from yours truly.

But,
before I offend you with my poetry,
let me give you a thought.

Please forgive.
I ask this every year,
twice a year,
in fact.
My birthday,
and HanaKwanMass.

Specifically,
please forgive me.
If I have said your name wrong,
messed up your order,
neglected to mention you,
said something,
anything,
that offended,
please forgive.

Forgiving cleans me out,
and it cleans you out.
You lose an element of wrong thinking
by forgiving.

So forgive.
Forgive me,
or forgive somebody else.
Remember,
positive energy creates positive energy,
and negative energy creates negative energy.
So be positive,
forgive,
and make the world a better place.
Thanks.

Now,
I hope you don’t have to forgive me this,
but here’s the official Monster Martial Arts
rendition of
The Night Before Christmas.

TWAS THE NIGHT BEFORE CHRISTMAS!

Twas the night before Christmas
I was in my shack
primed and ready
for the red fat attack.

my weapons were loaded
the windows were barred
all would be safe
while I was on guard

The chimney was decked
with concertina wire
I crouched by the couch
ready to fire.

I had an M60
with ammo to feed
I didn’t care
if the red fat did bleed.

A loaded shotgun
and grenades to spare
when red fat came down
I’d blow him out of there.

Throwing stars and knives
and a really long sword
and if that didn’t work
I knew a bad word.

Sitting there late
my eyes started to close
when suddenly I heard
a bunch of ho hos.

Off with the lights
safety off, too
I  watched the fire close
and heard a sound from the flu.

‘Ouch and gosh darn it
who put the wire here
those are my undies
starting to tear!’

Then a shower of soot
and a grunt and a groan
he landed in the fire
and gave out a moan.

He was rubbing the place
where the wire did tear
so I held down the trigger
and lead filled the air.

belt after belt
did I deal the red fat
he danced and he jumped
I knew he felt that!

then quicker than spit
I ran out of lead
but enough was enough
he had to be dead.

Boy was I shocked
to see him stand tall
stepping out of the fireplace
not bothered at all.

So I grabbed up the 16
to mow him down
he had to be hurting
cause I saw his big frown.

Then I was empty
and he came straight for me
I pulled out my knives
and sliced him with glee

He jumped to the side
moving real quick
disarmed my knives
with a well placed kick

then he dropped the big bag
he had on his shoulder
reached forth his arms
and his anger did smolder

He grabbed hard my neck
and held me up high
I tried kicks and punches
but I was like a fly

Not karate nor judo
no art did work
and he grinned a mean grin
and called me a jerk

‘Don’t you know
you stupid little man
Christmas is forever
in spite of your plan.’

Then he threw me aside
and proceeded to work
giving presents to all
and to me a great smirk

And when he left
the great big red fat
he left me a lump of coal
the big red fat rat!

HANAKWANMASS TO ALL

and to all
have a great work out.

Al

Here’s a good place to go…
http://monstermartialarts.com/martial-arts/temple-karate/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Just How Violent Are You?

Newsletter 758
Just How Violent Are You?

Good evening!
Rainy and cold,
perfect for a work out,
really warm me up!
Isn’t life great?
Great work outs equal a great life!

Got a great quiz for you.
Go to this link and do the quizz,
then come back.

http://www.gotoquiz.com/are_you_capable_of_killing

If you don’t like the results,
check yourself with another quiz of the same type.
See you in a while…

http://www.gotoquiz.com/are_you_capable_of_killing_someone

kenpo karate

Fascinating book on how to align keno and make it more powerful.

Welcome back.
How’d you do?
On the first quiz I got 44%
On the second I got 36%
So average of 40% capable of killing people.
Hmmm.
I guess that doesn’t make me too balanced.
But that’s okay.
As long as I take my meds and…
just joking.
I don’t like pills.
At all.

Anyway,
I found the quizzes interesting.
I study the martial arts,
it’s all about killing.
I had to think long and hard
about some of the questions,
after all,
if I’m practicing a technique where I rip somebody’s head off…
isn’t that thinking about murder?
Hmmm.

Which brings us to an interesting point.
the martial arts are,
by and large,
a fantasy.
Of all the people I know who know martial arts,
probably one in a hundred ever got in a fight.
They all got calmer, smarter,
were in better shape,
were nicer people.

And,
I haven’t been in a fight since high school.
that’s a long time.

So we come to the crux of it all.

It’s not wrong to be capable,
I would count that as a gained ability.
That’s why you are studying.
But,
it’s probably wrong to act on those impulses,
and I would say that martial artists are much more capable,
but much less willing to act on impulse.
Sort of turns that bad feeling you get
from being so capable and efficient and all,
into a nice feeling.

Yeah.
You know martial arts,
and you can hurt people,
but because you understand the consequences of hurting people,
you are more careful not to.

Heck,
and you thought you’d done badly.
Silly you.

Now,
want to know the art that I do,
that would probably result
in the most damage to somebody?
That would really hurt them?
Tai Chi.

Yeah,
that slow stuff.
Loosey goosey slow as molasses.
Much deadlier than Karate.
Maybe not as deadly as Blinding Steel,
but Blinding steel uses weapons.

Anyway,
want to hear about a weird fight?
The guy who got me into the Kang Duk Won,
his brother was a Hell’s Angel
who also studied Karate at the Kang Duk Won.
Don’t be so surprised,
there were a lot of bikers there.

So this brother,
T I’ll call him,
got in an argument with the head of the school,
Bob Babich.
One of T’s favorite weapons
was a primary chain off a motorcycle.
I don’t know what kind of motorcycle,
but T could wrap it around his waist
and pull it out in a fight.
He could swing it and it would wrap around,
or he could turn it 90 degrees,
and it was like an iron bar.

So T told Bob he couldn’t beat a guy
armed with a primary chain.
Bob said he could.
T said he couldn’t.
Bob told him to try it.
T pulled out the chain,
flicked it through the air.
Bob stepped back and let it pass,
and it cut him above the eye,
a thin, little slit that hardly bled.
Then Bob stepped in after the chain
and touched T’s eyeball.
Didn’t strike,
just touched.
T dropped the chain,
end of fight.

The funny thing here
is that T was a killer.
Certified.
Bob was a martial artist.
Bob was more capable of killing,
but he knew the consequences,
and he was careful not to kill.

True story.

Okay,
enough bushwah.
Time to work out a bit more.

So here’s the link to Matrix Tai Chi Chuan.

http://monstermartialarts.com/martial-arts/2ba-matrix-tai-chi-chuan/

This course breaks Tai Chi down,
makes it totally understandable.
Then you can take this course…

http://monstermartialarts.com/martial-arts/five-army-tai-chi-chuan/

Or,
if you’re really feeling good,
get them both and save a few bucks.\Right here…

http://monstermartialarts.com/martial-arts/tai-chi-chuan-package/

Now,
have yourself a cool and awesome workout!

Al

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Surviving Ten Seconds and Beyond

Surviving Worse than Zombies with Martial Arts!

Want to know one of the best books in the world
for home defense?
For basic strategizing?
For opening up the mind to combat possibilities,
for handling everything from mobs to global conflicts?

The Zombie Survival Guide.

New book about Bruce Lee!

martial arts

Be silent, my friend, and hear yourself think…

It’s true.
The guy who wrote it
is actually responsible for
‘World War Z’
So you know he’s telling the truth,
right?

Seriously,
the book goes into how to zombie proof your home,
which is good for forestalling mobs,
personal tactics (take off the head)
and generally preparing yourself
for when the world falls apart.

The book is very similar to
The Boy Scout Manual,
or the Army Ranger Handbook.

Got lots of things in it.

The thing that made me think about this
is that a fellow emailed me,
asked my opinion on various things,
such as the end of the world.

The end of the world is an interesting topic.
Volcano?
EMP attack?
California falling into the ocean.
(Not a bad thing)
and so on.

But here’s something I realized,
the world can end at any time,
for anyone,
on a personal level.
Heck,
you don’t have to wait for the government to sell us out,
the dollar to go bad,
the Chinese to buy McDonalds…
it can end tomorrow with a mugging,
a fender bender that escalates,
a cop on the wrong side of bed.

And that’s when that fifteen years of training
turns into 10 seconds of survival.

Now,
most of the guys reading this,
they are active in the martial arts,
but there are a few who aren’t…
and who should be.

You make sure your car is running smooth,
the engine isn’t pinging,
the tires aren’t bald,
because those things can interrupt your life.
Well,
martial arts training can save your life.

And even if you don’t use them,
you will use the health benefits,
the calm of mind benefits,
you will live longer,
just like Mom.

So,
check out the Zombie Survival Guide.
AND,
while you’re at it,
go here…

http://monstermartialarts.com/martial-arts/3a-blinding-steel-matrixing-weapons/

This is how to make anything a weapon,
how to translate weapons to empty hands to throws,
how to be the one alive
when somebody as stupid as a zombie
decides he should live and you shouldn’t.

Have yourself a great work out!

Al

http://monstermartialarts.com/martial-arts/3a-blinding-steel-matrixing-weapons/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

A Very Nice Martial Arts Win

Winning in the Martial Arts!

Hey,
I received the following win from Will S in the email.
Wins like this make my day.
It is just guys like you and me
figuring it out,
living good,
and spreading the energy.
Here go.

japanese samurai swordfighting

Find out the truth about real samurai swordfighting

Hi sensei Al

How are you sir? This time, how unusual…I don’t want anything from you. Just to say thanks for everything and I hope you are in great health and your shoulder has healed up well. Of course I practice and teach my matrixing and  duly read and ponder on the newsletters, most of them indeed are very stimulating to deeper thought and research, others are informative nonetheless. Some grind my gears in the best sense of the word, those that make me think and go aha! or even worse, spark and explosion of sudden realization in body and mind. Usually sits quite deep and ends up as something that becomes part of oneself or ones way and to pass on to the postulants…try to define energy? What is energy? I mean really? So I guess, you sowed very well because it seems there is something growing, that encompasses the realm of physical understanding or trying to make sense of a move.
I think this is why I am at the point where I am now. A work in progress, not there yet, but definitely no longer where I once was either. A lot of it was distorted, wobbly and shaky, but in the end, there was coherence, there was sense and there was logic. There was truth. As we know, for something to be true its opposite must also be true. In this case, you pushed me with my nose onto it, gently yet diligent and patiently. Thank you. You are a hell of a martial artist and an amazing teacher.
I am glad you are around, sensei Al. All the best to you my friend,
happy workout, and new videos are coming soon.

Thank you, Will.
And,

listen to all of you guys and gals out there.
Yes,
I push matrixing,
but as Will says in the first sentence,
you don’t have to want something.
You can chat,
share win,
gripe if you want
(you just need to do more work outs)
or whatever.

But here’s the thing…
you can’t change unless you seek to go outside yourself.
Yes,
change comes from within,
but that change must be prompted by external forces.
But before the external forces can work,
you have to want.
You have to look for those external forces.
They won’t act on you otherwise.

And,
of course,
if the external force is me calling for more work outs,
that is excellent.

A world of happy,
stable,
doing well
martial artists.

That’s the goal here.

Listen,
when I started,
way back in 1967,
I was involved in an art that I thought
WAS THE BEST MARTIAL ART IN THE WORLD!
Heck,
the instructors said so,
my classmates believed it,
so…?

Then one day I met a fellow,
and he showed me something,
and I changed.
I quit the school
(found out it was sort of a McDojo),
gave up being a teacher,
and started over as a white belt.

The point is that no matter how good you are,
there is something more to be learned,
but you have to be willing to let that learning touch you.
You have to open the eyes and ears,
and be willing to redefine your belief system.
You have to go outside yourself.

The point isn’t to have the best system in the world,
the point is to make logic out of the chaos,
and make the best system in the world. for yourself.
Every person’s system will,
in some way,
be different.
But you have to be willing to seek to find it.
You have to be willing to change things,
you have to be willing to make things work.

Okay,
‘nuff preaching.

Check out Blinding Steel

http://monstermartialarts.com/martial-arts/3a-blinding-steel-matrixing-weapons/

Blinding Steel is not just weapons,
it is a complete progression
from weapons to hands to takedowns.
It has eight drills which encompass all motion,
and which can be adjusted to
hands once you have given up the weapon,
to takedowns once you have closed sufficient to negate hands.

So check it out,
works well with any system,
and really opens the eyes.
Provides the external stimulus to change,
if you get what I mean.

Now…
Have yourself a great work out!

Al

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

How to Maim yourself with Bad Martial Arts Practice

Hurting Yourself for Fun with Martial Arts?

Bad Martial Arts practices will probably always be with us. After all, there is always going to be somebody who is just a wee bit not too smart in the martial arts. More gusto than brains.

The first martial arts training that I heard of that was a bit loony tunes was in Karate. This was back in the fifties, and it consisted of smashing your hand into rocks or telephone poles or other non-giving objects. The result was a hand bleeding, maybe even broken, and much too tender to continue karate practice with.

Learn Five Army Tai Chi Chuan

Click here to learn how to Matrix Tai Chi Chuan

sanchin kata pan gai noonOver the years I heard of other things, but the latest and greatest has to do with gangs that administer ‘martial arts beatings’ to make sure you are tough enough.

I think it was the movie ‘colors,’ with Sean Penn, where I first heard of gangsters beating the hell out of recruits before they accepted them into their inner circle. They were supposed to be gauging the recruit’s ability to fight back or something like that.

Just the other day I came across the latest evolution of this bad martial arts practice. It takes place in prison, and it is called ’52 Pick Up.’

A deck of cards is thrown into the air, and the recruit must pick up the deck, in order, while three other cons beat the heck out of him.

Now that is an interesting concept, the ability to play cards while in a gang war.

The interesting thing is that done properly, there actually is reason for these practices. Many schools, for instance, believe that one should be pushed and struck while doing the form Sanchin. The pushing and striking, however, is not to brutalize a fellow and make sure he is reduced to an animal nature, but rather to ensure that he is sinking his weight and aligning his body properly and breathing correctly and so on.

Doing this type of training, correctly and with much awareness can actually lead a person to what the Chinese call ‘Iron shirt’ training. This is a body that is impervious to strikes.

Thus, while there are many bad martial arts practices, training methods that can damage and even maim the body, the good martial artist will search for that training method that will enable him to strengthen his body through cultivated awareness.

About the Author: Al Case began martial arts in 1967. You can check out his method for chi training at MonsterMartialArts.com.

 Three Ways to Transform Yourself in the Martial Arts

Three Martial Arts Drills… 

Merry HanaKwanMass!
it’s time to think about a New Year!
What art do you want to learn next year?
What arts do you want to learn?
Make the thought now,
get started now
on making your plans.

perfect martial arts body bookLet me tell you something you don’t know.
My Xmas pres to you,
something you don’t know.
It’s the present that will last,
because you’re going to think about it,
and it will change you,
and you will find that this simple fact
has a LOT to do with the martial arts.

Here go…
Did you know that emotion is 90% hearing,
and 10% seeing?

It’s true.

Music is filled with emotion,
people’s voices are filled with emotion,
but you look at somebody
you don’t feel much emotion,
actually,
unless you know the person,
and even then have been apart from them for some time,
you actually tend to judge them.

Now,
there are ALL sorts of ‘what ifs’ to this,
but generally speaking,
it’s true.

So what does this have to do with the martial arts?

Simply this,
when you face somebody,
on the mat or on the street,
you trust your eyes.
Heck,
if everybody is yelling,
then you have to trust your eyes.
You use your eyes,
and you analyze what is happening.

So the breakdown goes like this.

Hearing is emotion,
seeing is judgmental,
and seeing through the martial arts is analysis.
Thus,
the importance of the martial arts
as a learning experience,
as a way to get over the desire to judge others,
instead of see them as they are.

Now,
if you are astute,
then you realize that I have given you the key
to world peace,
and,
to peace within yourself.

understanding this datum,
that hearing is emotion,
seeing is judgmental,
martial arts transforms judgment into analysis,
and thus wisdom,
will change you,
a subtle but immeasurable but infinite change.

Now,
the problem is that this change
from judgement to the ability to analyze
takes a long time.

Most martial arts take two to three decades
to transform the individual.
So a guy takes the martial arts,
learns to beat somebody up,
and thinks that’s all.
Quits the arts.
Yikes!
He is actually going AGAINST world peace,
and peace within.

(You can’t have world peace
unless enough people have peace within)

So you either have to do the martial arts long enough,
or do them intensely enough,
to transform yourself from judgement to analysis.
And that’s where Matixing comes in.

The biggest enemy Matrixing has
is the martial artist who thinks he knows it all.

At best,
he passes down the art,
transforms people in the same old same old
slow
way.
At worst,
his art has time to warp and twist and leave the true.
And,
let me tell you,
the worst is more likely to happen
than the best.

But when you matrix
you learn to find the things you don’t know.
You find the blank spots
the things you didn’t understand,
and the art speeds up.

Awareness progresses
according to the speed at which
you discover what you don’t know.

This is an absolute.

The problem is that people go only as fast as they are bound.
Bound by what they know,
which hides what they don’t know.

Okay,
you’re probably swimming by now,
so let me back off a bit,
and give you a couple of exercises
to help you grok this data.

First,
do matrixing.
Matrix your forms,
matrix your art,
matrix yourself.
That’s easy to do,
just get a MonsterMartialArt.com course
and go for it.

Second,
go out in the woods,
where there are no sounds of civilization,
sit,
close your eyes,
and listen.

Listen as if you are watching TV.
The same attention,
the same raptness,
but the whole world is now your TV.
At first thoughts will intrude,
but keep shoving them aside,
and learn to listen,
and you will shortly enter a world,
a world of emotion beyond emotion,
that you never knew existed.

Third,
take a day and don’t talk.
Tell your friends the day before,
have a card printed up if you need to,
but don’t talk.

Obviously it should be a day you don’t have to go to work.
Then,
wait a week or two,
and do it again.
A few days of no talking,
and you will enter a realm
where you learn to communicate with the eyes,
and you will see things
that have been passing you by.
Your eyes will open
and you will see a different world.
A world without judgment.

Okay,
those are your three steps,
fun to do,
takes some discipline,
but the results will knock you for a loop.

Okaley dokaly
Remember,
I have two specials on…

One,
Rolling Fists is half price,
because I have a bunch of labels
that faded.
Email me for details.
(aganzul@gmail.com)

Two,
the HanaKwanMass two for one special!
Good until Jan 1.
Get any course,
and email me afterward
for any other course
of equal or lesser value!

Simply go to
http://monstermartialarts.com
and run wild.
Kid in a candy store,
Eureka!
And find the martial arts you want to learn this next year.

Remember,
learn the truth about emotions,
transform judgment into the ability to analyze,
and Matrix yourself.

The world will be a better place.

Happy New Year
and have a great work out!
Al