Outlaw Karate Training Manual Re-issued!

Outlaw Karate Gets a Face Lift!

‘Outlaw Karate: The Secret of the One Year Black Belt,’ was one of the first books on Matrixing. Actually, it was written before matrixing became ‘officialize.’

This is the first book to put forth the concept that people could actually earn a real Black Belt in Karate in a year of less.

This new edition includes a glossy cover. The original material,  five star rated on Amazon, is intact.

The glory of this book is that it goes belt by belt, describing all the experiences, detailing what the student should be going through, and showing all the forms and applications. Thus, the reader has a much better chance of getting through the material without error; it is actually possible to get to a Black Belt within one year.

The book is based on the author’s synthesis of two martial arts, ‘Kang Duk Won’ and ‘Kwon Bup.’ All duplicate material has been discarded, along with fluff material such as poser techniques, unworkable techniques, and so on.

The result is an extremely hard core, street workable system.

The book includes detailed instructions on such items as:

• how to create power
• six ways to translate a block into totally different techniques
• promotional requirements for every belt
• what a student goes through on each belt level and why
• the actual written tests for each belt
• and TONS more.

The book is 166 pages with 212 images. In includes the complete system, with all the forms, applications, and methods of freestyle.

To find out more about Outlaw Karate: The Secret of the One Year Black Belt, click on this cover…

Click on the cover to go to Amazon and find out more…

This book is a complete system. It includes all the forms and form applications, along with methods of freestyle.

Monkey Boxing vs Matrix Martial Arts!

Newsletter 839

Monkey Boxing Site Going Well!

Happy Sunday night!

Click here to go to: MonkeyBoxingNow.com!

The new site,
Monkey Boxing Now,
is going great guns.
Thanks to all.

And,
I should,
before we get back to matrixing,
explain a few things.

Matrixing is the science,
the logic,
the whole martial arts.

Monkey Boxing is the art I developed,
after decades of practice,
for true self defense.

In Matrixing
I go into the real reasons behind the martial arts.

In Monkey Boxing
I go into Monkey Boxing for self defense,
for reality and combat.

In Matrixing
I impart the knowledge of the martial arts.

Monkey Boxing
is for fighting.

But that doesn’t mean Matrixing is not for fighting.
Don’t get that wrong.

Matrixing can be applied to all martial arts,
bring them together,
allow one to see the truth behind their martial arts,
and fix them if need be.

Monkey Boxing is the art I developed for fighting.
It is how I teach,
How I apply myself to combat.

You will find pure knowledge in matrixing
and be able to apply it to any martial art,
and therefore fix that martial art.

Monkey Boxing develops
speed, power and technique,
in the realm of combat applicable martial arts.

Both are real.

You’ll find more drills and exercises in Monkey Boxing,
and the drills and exercises are aimed at improving
speed, power and technique.

Matrixing will give you drills and exercises,
but the drills and exercises are aimed at
building a complete art,
no mistakes or hesitations,
no problem dealing with arts other than yours,
because you understand how all arts work.

Monkey Boxing is the fastest way I know
to take out a suicide bomber,
disarm a Jihadist,
or just handle somebody protesting in the streets
and who got carried away.

I hope this makes sense to you.

Both approaches are valid,
both have fantastic impact.

But they are for different purposes.

Let me put it baldly.

If you want knowledge,
if you want to see the martial arts as a whole picture,
if you want the understanding
of how all arts fit together,
if you want to understand self-defense and fix your art,
go do matrixing.

If you done all the matrixing,
or,
you just don’t give a darn about all that stuff,
and want to learn the fastest,
quickest,
most efficient way of slaughtering an attacker,
of rendering a thug to the mud,
of unconsciousizing a terrorist,
do Monkey Boxing.

Yes,
you can do both at the same time,
but that isn’t the point of this newsletter,
the purpose of this newsletter is just to delineate the arts,
to separate Matrixing from Monkey Boxing.

I will be announcing Monkey Boxing releases
in this newsletter,
but I will probably be putting that info
into a side panel.
Or you will have to periodically check in with

Monkey Boxing

The main thrust of this newsletter
is Matrixing.

Monkey Boxers will get their own newsletter.

Here’s the Monkey Boxing site…

Monkey Boxing

Okay,
any questions,
you can email me at:
aganzul@gmail.com.

Past that,

have a great work out!

Al

Monkey Boxing

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:
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You can find all my books here!
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http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

The Actual Logic Behind the Martial Arts

Newsletter 830

Martial Arts More than a Gimmick

A complete Martial Arts System! ~ Click on the cover!

Happy Heat Wave!
Happy Work out!
The only way to beat the heat
is to work out,
get so hot
that reality is cool.
It’s true.

I remember when scientists
tested Koichi Tohei
and he sped up and slowed down his heart.
Just sat there and thought about it,
and the scientist couldn’t believe their instruments.

So why not convince yourself it’s cool?

Let’s talk about matrixing.

I often say I invented matrixing,
but the truth is
I stumbled across it.
Another way of saying it is
I made so many mistakes,
there was nothing left
but the right way.
True.

Initially,
I used a truth table
out of Boolean algebra.
Lot of fun.
Lot of work.
Made everything fit.
Analyzed motion
until there was logic.

But you won’t see all the hoops I jumped through
when you order a course.
The martial arts are separated in specific geometries.
So you just order a course,
and the data is perfectly laid out,
and you go through a few arts,
and you have it.
All the geometries.

I have provided a few records of what I did.
One record,
for instance,
is
‘Matrixing: The Master Text.’

http://monstermartialarts.com/martial-arts/2f-matrixing-the-master-text/

This shows a few of the matrixes I drew,
and you can see the exact progression of steps I took.

Still,
if you want the absolutely nut
that grew the mighty oak,
you have to read Neutronics.
Philosophy, you see.

And here is where it really all came from.

One day I was sitting in my back yard,
tapping a piece of rebar on the cement,
Ting, ting, ting.
And,
suddenly…
TONG
it was like a giant gong went off.
I could see all reality.
I understood reality,
and a simple phrase jumped into my head.

‘For something to be true,
the opposite must also be true.’

That was it.
From that simple realization
and verbalization,
I grew neutronics,
which manifested in Matrixing.
But you would have to read
some books on Neutronics
to understand that process.

Okay.
the reason I tell you all this
is that there’s a lot of newbies to the newsletter.
And I know I’ve sort of said it in a quick nutshell,
but they need to understand
that there is more to this stuff than a gimmick.

When somebody says,
‘Oh,
that Al Case,
he’s a quack…’

Ask if they’ve read the testimonials at
MonsterMartialArts.com

When somebody says it’s a trick,
‘you can’t learn the martial arts that fast,’
Ask if they’ve ever seen me take a guy to black belt.
I do it in three months,
and the thing was recorded on
The Three Month Black Belt Course

http://monstermartialarts.com/martial-arts/black-belt-course/

And so on.
Really,
only believe your own eyes and ears.
Make your own decision.
If a guy says I am junk,
and he has never done my courses,
you better think about whether you should listen to him.

I’ve got 50 years experience,
I’ve written dozens of books
and produced many video courses.

All the proof is here.
You just have to want the truth.

It’s Quick and Easy…if you are willing to learn.

Okey dokey,
enough for you newbies.
Hope I’ve enlightened,
and not frightened.

I’m going to write about
MONKEYLAND!
in the next newsletter or two.
That’s a whole mother trip.

You guys and gals…

have a great work out!

Al

http://monstermartialarts.com/martial-arts/black-belt-course/

http://www.amazon.com/Binary-Matrixing-Martial-Arts-Case/dp/1515149501/ref=sr_1_1?ie=UTF8&qid=1437625109&sr=8-1&keywords=binary+matrixing

go to and subscribe to this newsletter:
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Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

You can find all my books here!
http://monstermartialarts.com/martial-arts/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Earning a Black Belt through Video Testing!

Newsletter 815 ~ Sign up now on the Free Books page!

New Karate Black Belt Test!

Good morning!
Wonderful morning.
I just did a whole bunch of forms,
I feel like a million.

The most important Martial Arts book ever written.

Hey,
there’s lots of stuff happening,
so let me start with…
CONGRATS!
to Peter Carmody

Peter passed his Matrix Karate Black Belt test.

The test was done on video,
and Peter went through having to repeat the test,
doing all the corrections,
and making all the matrix karate material work.

And he made it look good!

Video testing is interesting.
You could probably film yourself on an iPhone,
don’t wear black against a black wall,
white against white,
and so on.

Have some sunlight,
or a few bulbs glowing.

You don’t need lots of space
as long as I can see your whole body.

Have a partner.

Be willing to fail once or twice,
at least.

And here’s the thing,
Matrix Karate is pretty darn unique.
You see,
most karate systems were developed for specific reasons,
bodyguarding,
the element of being grabbed,
having to deal with weapons,
etc.

Not saying you won’t encounter these things today,
you need some awareness of these things,
but the real factor is that we are a fist culture.
If you are in a fight
the usual weapons will be fists.
Then something that can be used as a cub,
then a knife,
etc.

But fists are the base of it all.
And,
if you can handle a fist,
it is just a short step to a knife,
if you have enough brains to adapt.

Anyway,
Matrix Karate is designed around the structure of the body,
it is a complete art,
taking into account all angles of attack and defense.
But it is SIMPLE!
Because the posing and the unnecessary techniques
have all been weeded out.

You have to learn about mistakes,
but the essence is in the logic
where one move leads to the next,
with no circus moves.

It’s funny,
I remember one of the first wins
I ever received,
this was about ten years ago.
The guy wrote that he had gone to a martial arts school,
and the first technique they taught him
was a cartwheel into a jump kick.
Not how to block and punch.
Not even the basic kicks,
but a jumping kick off a whole body contortion.

Can you see why matrixing was so desperately needed?
A little common sense?
And every system,
no matter how classical or developed,
benefits from the direct infusion of logic that matrixing provides.

Anyway,
well done to Peter,
and I recommend Matrix Karate and the Master Instructor Course
(you need both of them to test).
Whether you are accomplished and have a black belt,
whether you are a raw beginner,
whether you are just in the middle and need to get going,
Matrix Karate is the easiest,
the best,
the most efficient and completely rounded karate
on the planet.
Period.

Here’s a link to how to video test…

https://alcase.wordpress.com/martial-arts-video-testing/

Have a great work out!

Al

https://alcase.wordpress.com/martial-arts-video-testing/

go to and subscribe to this newsletter:
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Remember,
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http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

An Absolutely GREAT Karate win!

Winning from the Classical Masters of Karate

I feel so-o-o good!
And it is all because of a work out.
Have you done your work out today?
You have?
Then do another one!
And feel double great!

Click on the Cover!

I was going through my wins
came across this one.
I meant to print it a month ago,
but things happened,
and I lost it in the basket.
So here it is now,
an absolutely GREAT win!

I’ve trained on two continents officially hold 1 black belt, and unofficially am that level in 2 others. I am currently working through the purple belt level in your Kang Duk Won course. I have to say that the workout is as tough as anything I did in Hapkido. The KDW material is filling in all the holes I had in my training. It’s really amazing how much stuff the instructors leave out or don’t even know. About a year ago I was at the place where you started in developing matrixing. I was looking for ways to bridge all my training into a logical system apart from the individual styles. I am lucky I found your site. I saved myself about 40 years of headaches! Just keep up the good work. ~ Jason W.

Thanks
Jason W.
I truly appreciate your win.

And,
for everybody,
as Jason indicates,
after you get the basics of Matrixing down,
what do you do?
You look for places to fill out your training,
ways to put matrixing up against the classic.
Those old guys knew things,
they are not to be discounted.
And,
the Kang Duk Won was my first real art,
and understanding it through Matrixing
really makes it work.

It’s true that a lot of people
just can’t get to black belt.
There are too many holes,
too much incorrect data,
things out of place,
all sorts of things that are gone wrong.
But if you’ve done some Matrixing,
and especially Matrix Karate
and the Master Instructor course,
then taking a look at classical karate
is more than just crucial,
it is the next breath of martial arts
demanding to be taken.

Now you can study Kang Duk Won
through Temple Karate.
It’s got several of the forms.
And you can find it in Evolution of an Art.
And I believe the book I wrote on KDW
might be available on those courses.
but you should check out the courses first.

BUT,
the absolutely BEST way
to study Kang Duk Won
is through the mail order course,
which is at:
http://kangdukwon.com

I included all the old drills,
all the theory and concepts,
absolutely everything I could remember
concerning the Kang Duk Won.

It’s inexpensive, too.

If you’re not interested in matrixing,
it is still an amazing poke in the eye.
But if you have some matrixing under your belt,
then you have the tools to REALLY understand
what those old guys were saying
when they taught this incredible art.

It is,
BTW,
one of the purest,
if not the purest,
example of True Karate in existence.

Anyway,
check it out.

http://kangdukwon.com

HAPPY WORK OUT!

Al

go to and subscribe to this newsletter:
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Remember,
Google doesn’t like newsletters,
so this is the best way to ensure you get them.

http://monstermartialarts.com/martial-arts/matrix-karate/

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Opening the Door to Secret Martial Arts

Newsletter 808

Arresting a Thug Using Martial Arts

Good afternoon!
Man,
is it good!
Go on,
work out,
you’ll find out!

Hey,
I received an interesting win.
Here you go…

Click on Cover to find the secret of Matrixing the martial arts.

Last night I arrested a thug at work.  I lost count of how many times I have done this over 25 years, but get this…  We use Aiki-jitsu (the late Bob Koga brought this to us and other law enforcement) as our tactics base.  Very watered down it works OK at best.  Last night I used a straight arm bar take down.  Usually a distraction technique, shuffle pivot hands on and gravity is how the magic starts.  Unfortunately some of these thugs learn through misadventures how to counter what we do.  To make a long story shorter.  I found myself doing a Buddha palm from a natural indexed stance and moved to the side.  My end position happened very fluid and I found his wrist and elbow on the transition of arm positions (during BP), reverse it with a modified arm bar take down stepping back and it was something else.  Not sure what the percentage of luck was but I think all my hours practicing clicked.  Pretty awesome! My partner was in awe! ~ KB
Thank you KB!
I love a good win!

Here’s an interesting little tidbit.
In Karate,
or other martial arts,
I sometimes talk about the space between the techniques.
I talk about this space as being crucial.
This win highlights why.

Put your hands together
in front of your face
as if praying.
Now circle one hand around
until it scoops
and is basically palm up pointing at the elbow
of the still praying hand.
That is the Buddha Palm position.
Now,
as you go back and forth,
circling the hands so that first one hand is praying,
then the other,
you find the ‘hidden’ technique.
But it’s not hidden,
it is one of those ‘spaces’
that you will find simply by doing the form.

Interestingly
there are A LOT of these ‘hidden’ techniques
in classical Karate.
You just pick two moves
and go forward and back
forward and back,
until you see what the motion is trying to do.

Unfortunately,
a lot of these ‘secrets’ are garbage.
They are just motion
nothing to be found in them.
But,
there are also the little gems
that you will find here and there.

Unfortunately,
most people only do the forms one way.
Straight forward,
they never look at the other side,
or going backward from move to move,
and look at what the motions really have in them.

And,
it is really fun to go through these
with a partner,
and look for ‘secrets.’

But,
no partner?
Just do the form forward and back,
forward and back,
move by move,
and you will find them.
Or,
as in the win that started this newsletter off,
they will,
if you throw yourself into the practice,
pop up when you need them.

It’s true.
And this is one of those things I refer to
when I say that
the art will do you.

Thanks again,
KB,

And for everybody,
start looking,
there aren’t any secrets,
there are just people
who don’t look at the forms,
who don’t throw themselves into the art,
until the art does them.

Here’s the link
for the ‘easiest to find’ secrets

http://monstermartialarts.com/martial-arts/matrix-karate/

Have a great work out!

Al

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Why Martial Artists Die, and What To Do About It!

Newsletter 806
Why Martial Artists Die Young

Beat Google!
Sign up for the newsletter at
https://alcase.wordpress.com

Click on the Cover

Good afternoon!
Good weekend,
and great work out.

Just released a new Martial Arts book.
But,
it is not for everyone.

I recently read a book which claimed that
martial artists are dying young.
It was a very well researched book.
Went over the history of the martial arts,
traced the ages of death
and pretty much proved that
the martial arts are bad for your health.

Well, I can’t have that.
Even if it’s true its a lie.
So I wrote a book
proving that the truth was really a lie,
and that martial artists can live a long life.
If,
of course,
they do certain things.
So this book is about those certain things.

And,
it is not for everybody.
It is not a book of technique nor form.
It is not a training manual.
It is a serious discussion
as to what is wrong with the martial arts
that makes martial artists die young.
And there are recommendations
and data concerning things like energy (chi),
how you’re supposed to use the body,
and so on.

So it’s a brainy book.
Strictly for those who like to read and understand.
but it could have fantastic consequences
for those who want to understand
the principles behind adjusting your body
so it works properly.

So it might be for you,
but it might not.

Here’s the link

http://www.amazon.com/Dying-Because-Martial-Arts-Case-ebook/dp/B01EKK5EIS/ref=sr_1_1?ie=UTF8&qid=1461446878&sr=8-1&keywords=dying+because+of+the+martial+arts

And,
here’s some other news concerning it.
It is a kindle book, which means you download it and read it
on your kindle or iphone or whatever.

Now,
I am planning to write a few books strictly for Kindle.
The Kindle format is unfriendly to pictures,
so there won’t be tons of illustrations,
just a few.
And,
the books are usually about half as long as a regular book.
That is just the kindle format and problems.

But,
it is a huge market for me,
so I have to gear a few books over to it.

Incidentally,
the most well reviewed book I’ve got
is Outlaw Karate.

Five Five star ratings.
Nothing under five stars.

I recommend the paper version
because the kindle version comes in two parts
and isn’t always easy to read.

http://www.amazon.com/Outlaw-Karate-Secret-Year-Black-ebook/dp/B00C02KFE2/ref=sr_1_1?ie=UTF8&qid=1461447094&sr=8-1&keywords=outlaw+karate+al+case

So that’s about it,
I’ll have some great wins for you next time,
things are changing,
and one of these days
I’ll have Monkeyland open again.

Have a great work out!

Al

http://www.amazon.com/Outlaw-Karate-Secret-Year-Black-ebook/dp/B00C02KFE2/ref=sr_1_1?ie=UTF8&qid=1461447094&sr=8-1&keywords=outlaw+karate+al+case

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http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

A Few Fixes for the Martial Arts this Year

Newsletter 791
Martial Arts Mastery the Right Way

Great morning to you!
A great work out to you.
A year full of great work outs to you!

Here’s a few martial arts thoughts to start off 2016

I asked this question last year, and I’m going to ask it again.
Where do you want to be at the end of 2016?
What martial arts do you want to be expert in?
How far do you want to go?

Mastery comes from two factors,
hard hard you work,
and how scientifically correct is your art.

To make yourself work hard,
put notes up around the house.
Make yourself do fifty punches before you open the frig.
Do two forms before you go outside.
And inside.
Practice your applications as you walk
to the bathroom.
And so on.

Heck,
do your forms before you eat,
before you sleep,
and upon waking.

If you want to make it this year,
if you want mastery,
you need to be dedicated.

And,
here’s something to think about.
I was talking to somebody about the difference between
fighting and the martial arts.

You can be a fighter but not a martial artist.
You can’t be a martial artist without being a fighter.
You can’t be a good martial artist without giving up fighting.
It’s true.

It’s also true that
in a sport you attempt to defeat the other person.
In a martial art you attempt to control yourself.

You should know a minimum of two martial arts.
One with lots of force,
one with lots of flow.
Do that and your mind won’t be trapped by
being compelled to move in only one direction.

To win a fight the first thing you must do is control the distance.
While there is an art to fighting,
the true art is in control.

When it comes to augmenting your studies…
Some people learn best from a video.
Some people learn best from a book.
The best people learn from both.

One thing you should do,
if you really want to make it to mastery this year,
is sit down and make a list of polite things you can do.
Fighting is easy,
being polite,
especially when somebody wants to fight,
is not always so easy.
But it is the way to the true martial art.

Okey dogley.
That’s enough for now,
but think about spending a whole year doing nothing
but accumulating wisdom.
That’s going to give your martial art real legs.

Have a great work out,
and don’t forget to check out
the video on this page

http://monstermartialarts.com/martial-arts/3a-blinding-steel-matrixing-weapons/

Happy New Year!
Al

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

Another New Martial Arts Instructor!

Newsletter 788
Congrats to a New Martial Arts Master instructor!

Good morning!
Fantastic morning,
actually,
for I not only get to work out,
but there is
A NEW MASTER INSTRUCTOR!

Congrats to
Garib De Kwaadsteniet

Hello Master Al

My name is Garib, I am a Bujinkan Taijutsu instructor from Amsterdam, as well as studying Matrixing thru the master Instructor course, and the Monkey boxing system with my Master Instructor, Will Sess. A lot of the finer points that you mention in the course, were subject in passing in my old system, without being explained the reason behind them, whereas just thru your solid and clear and concise explanations, the reason /concept or theory behind them became immediately obvious and a lot of the random data, as collected thru the various techniques, started to fall into place and made sense from a pragmatic point of view. What I have learned from matrixing is to look at every conceivable angle, to look for the universal truth/reality in any given motion, be it passive (evasive) or active (advance/attack/counter). By that i mean if it is a balanced, body natural motion which contains all the elements of the basic basics…in alignment. Technique over strength, mobility over forced movement, softness over hardness, working with the whole body (Taijutsu),… this way, just a minimum effort, is enough for maximum protective efficiency. Those are the elements i have taken from the master Instructor lessons, which makes my approach to movement now a whole lot more scientific based, than the randomly collected heap of techniques i was taught before. In other words, Matrixing is the art of getting to the heart of the matter, in a much shorter time than it would take with the traditional or common way of Instruction. I compare the matrix method to a compass, not only because of the directions (angles) but also because it gives me a starting point, a reference from where i can easily spot and connect the energy lines, in harmony with my opponents motions and intentions…
Thank you very much for this really compact and comprehensive block of Instruction on how to execute and transmit movement and energy, in alignment and under pressure, as well as making the theory behind them clear.
Sincerely,
Garib De Kwaadsteniet

Thank you Garib,
and well done!
Your win is a very concise and excellent summation
of matrixing.

Garib was assisted by Master Instructor Will Sess,
and I believe he is non-English speaking,
which makes this win all the sweeter.
It proves that matrixing goes beyond language,
that it is a concise set of scientific principles
that transcend speech.

It is the way the universe works.

So thank you again,
Garib,
well done for your hard work,
and thanks to your instructor
Will Sess.

Okay guys and gals,
wouldn’t becoming a Master Instructor be
the greatest HanaKwanMass present
you could ever give yourself?

Simply go here…

http://monstermartialarts.com/martial-arts/4-master-instructor-course/

Do the course and submit your win,
and you have made it,
you have gotten that knowledge,
that martial artists from around the world,
and throughout time,
have wished to get…
You have gotten the ultimate knowledge of the martial arts
you have gotten the knowledge
that is on The Master Instructor Course!

Have a great work out
and
HanaKwanMass!

Al

http://monstermartialarts.com/martial-arts/4-master-instructor-course/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei

How to Have Real Martial Arts Revenge

Newsletter 786
Revenge…Martial Arts Style

Good Evening!
Feel tired after a long day’s work?
Go stand in the ready stance.
Don’t burst into motion,
just wait.
Let your body fall into the first move.
then the second.
Soon you will be working out full bore,
and feeling tremendous amounts of energy.
Just don’t push it…
let it happen.

Okey dokey!
I was talking with a fellow this past week end,
and an interesting subject came up.
Revenge.

I don’t know why.
We were just talking,
and then…revenge.

Now revenge is very over rated.
if you want revenge,
then you have already lost.
Already been beaten.
So get over it.

But,
that said,
if you are the kind of fellow
who dwells obsessively
on all the things that people have done to you…
the best cure is hard work,
attention to details,
and dedicating yourself to the goal.
In this case,
the goal of revenge.
Of beating him.
Of teaching him a lesson.

And that brings us to an interesting saying.

‘Revenge is a dish best served cold.’

You probably heard it in a Steven Seagal movie,
‘Hard to Kill,’
I believe is the name.
The one where he goes through a seven year coma
only to wake up and kick ass,
and have revenge.

So this old saying an oriental saying and…
except it is not oriental.
Do a google,
and you’ll find it is French!

That’s right.
French.
And,
there is some argument
as to which novel it appeared in first.

But,
it sounds oriental.
It sounds like them evil slant eyes
with their insidious plots,
said it.

I mean,
it even sounds sort of…zen!

But…
French.

But here is the trick,
it doesn’t really mean what you think it means.

Everybody think it means you take twenty years
craft a glorious payback,
and laugh evilly over the dying foe.

Nope.
That’s downright silly.
It’s silly because
in 20 years a lot can happen.
The guy might die.
Your plan might fail.
You might evolve and realize that he was right to win,
and he isn’t such a bad guy.

But assuming he is a villain of Darth Vader’s stature…
why would you want him to enjoy himself for 20 years?
I mean,
get your revenge and get it while the getting is good!
Right?

So here is what the saying REALLY means.
Mind you,
this really is going to be zen.

Served cold refers to having a calm state of mind.

If you laugh maniacally
as he lays dying,
then you have become him.
You have become the evil.
And where is the enjoyment,
when the mind is fevered?
You aren’t enjoying,
you are giving in to your own base urges.
But,
if you can have a calm mind,
then you have beaten him,
not just with your revenge,
but you have ‘out-evolved’ him.

So,
don’t wait,
get your revenge as quick as you can,
but cool your mind down
so you can actually enjoy yourself.

Of course,
as for myself,
I think I would rather dedicate myself to training
before I lost,
before I ever needed a revenge.
Win the first time.
That’s the real key.

Have a great work out
and
HanaKwanMass!

Al

BTW
here’s a course that will help you take control
of your hot to trot,
fevered,
out of control mind.

http://monstermartialarts.com/martial-arts/2ba-matrix-tai-chi-chuan/

Or you can get the whole package.

http://monstermartialarts.com/martial-arts/tai-chi-chuan-package/

http://www.amazon.com/Matrixing-Tong-Bei-Internal-Gung/dp/1507869290/ref=sr_1_1?ie=UTF8&qid=1423678613&sr=8-1&keywords=tong+bei