This is how you Matrix Meditation in the Martial Arts
I want to give a win from Justin Harris.
Justin is one of the best martial artists I have seen,
and he really understands the matrixing.
here is his win,
I have always sidestepped meditation,
except for some specific advice on just learning
not to be distracted,
to extend intention
as a manifestation of awareness.
He goes a lot further than I
and in a lot fewer words.
I hope everything is well with you. I have studied the mind and self hypnosis and meditation and qigong and other such mental disciplines since I was about 9 years old. Well after going over the Master Instructor course again in a very thorough…
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