I’m going to put a whole bunch of stuff together here, but it’s the straight goods. Stay with me, work your way through it, and you’ll be able to fix your body using the martial arts, and this means virtually any art. Karate, kung fu, taekwondo, aikido, kenpo, any art, and I recommend looking into a discipline such as Yoga.
First, I want you to understand that life is motion. To the extent that something is able to move, it is alive. To the extent that it can’t move, it is dead. This is an important thing to keep in mind when following the advice of this article.
Second, you are Awareness, and you are encapsulated in flesh. You can perceive with and through flesh, but you can’t perceive without Awareness. This is actually the prime factor in virtually all religions, and is core to the construction of the human being.
Third, for this example we’ll assume you have an injured shoulder. Take a push up position, or a modified push up position, and close your eyes. Look through your shoulder.
We are not utilizing the five senses, we are just becoming Aware. Become Aware through your good shoulder, now become Aware through your bad shoulder. This is to say that you should become Aware through your good shoulder, then become Aware through your injured shoulder.
You are actually becoming Aware of your Energy Body here, and you may notice that the two sides of your body are different. What you want to do is make the bad side like the good side simply through the fact of becoming Aware of the differences. Believe me, your body will go to the correct DNA structure without the need for anything other than just becoming Aware.
One last hint, you must relax. You can’t force the body into the proper DNA prescribed structure, all you can do is relax, and let the body/Energy/Mind stop holding the body in the injured position. Finally, do this through your martial arts practice, no matter whether it is Tai Chi Chuan, Pa Kua Chang, Hapkido, or whatever, and learn to course the Awareness through any stiff or injured body part, and that’s all there is to it.
Unfortunately, Man has become convinced that he needs doctors, pills, surgery, alternatives, and all that sort of thing. No, you, the spirit, the I Am, the Awareness, is what fixes you. And you can fix yourself of most any injury, or even illnesses, merely by doing the motions of Karate, Kung Fu, Aikido, or any other Martial Art, if you simply take the time to become Aware and use the method I advise here.
Yogata () The Yoga Kata is recommended for people wishing to rehabilitate injuries, get stronger, or just get started. Head over over to Monster Martial Arts and pick up a free book.